Stress, PTSD and Anxiety Therapists in Knightdale, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Knightdale, North Carolina.


Anxiety Counselor

Rachel Ford, Rachel Ford, Ed.S., LPA

Licensed Psychological Associate

Within driving distance of Knightdale

Anxiety disorders are a major specialty of mine. From understanding the flight or fight response of the body to practicing relaxation and breathing techniques, there are many techniques that are extremely helpful in reversing the symptoms of anxiety. I also work extensively with various types of anxiety, such as obsessive compulsive disorder and social anxiety. Whatever type of anxiety you may have, I am very happy to help you on your journey to recovery.

Anxiety Counselor

Lindsay Patterson, MSW, LCSW

Licensed Clinical Social Worker

Within driving distance of Knightdale

Whether you're carrying everyday stress or have panic attacks, each is worthy of being listened to. As a therapist, I work with a range of clients including those with stress, panic disorder, social phobia, generalized anxiety disorder, etc. Everyone deserves to be free from worry and angst. The goal is this freedom. If/when anxiety does arise, you'll be skillful in accepting it, riding out the feeling, and letting it pass naturally. The goal is to help my clients with anxiety to achieve this goal.

Anxiety Counselor

Beth Holloway, MA, LPC

Beth Mumford Holloway

Within driving distance of Knightdale

Messages of fear and scarcity are prevalent in the American culture. Many of my clients are struggling with anxiety, panic attacks, social phobias or obsessive thoughts. Through the use of Cognitive Behavioral Therapy and other coping skills these symptoms can be effectively managed, allowing clients to enjoy everyday life. Let's get started identifying the triggers to current stress and dread.

Anxiety Counselor

Susan Miller, PhD, LPCS, NCC

Licensed Professional Counselor

Within driving distance of Knightdale

Dr. Miller serves clients seek healing from Anxiety, OCD and other Stress-related emotional issues. She is able to help you find the right relief from these draining disorders. By assessing life balance you can be on the road to becoming a more healthy individual: mind, body and soul. Whether through counseling, creativity coaching, life coaching, or talk therapy, Dr. Miller offers a wide variety of services to help you get your life re-prioritized to begin the healing process.

Anxiety Counselor

Katherine Walker, PhD, LPC, NCC, BCIA-C

Licensed Professional Counselor

Within driving distance of Knightdale

Everyone knows what stress and anxiety feel like and how both can get the best of them. Stress in life, whether good or bad, is inevitable. Some stressors can be healthy, adaptive, and life-enhancing while other stressful events can feel threatening and detrimental, creating a state of emotional and physical distress. As a therapist who specializes in stress management and biofeedback, I work with clients to help them recognize how they typically react to stress; accept what they can and cannot change about circumstances faced; improve their beliefs, attitudes, and coping techniques to help manage stress and anxiety; and feel more empowered and in control when things go not as planned.

Anxiety Counselor

Katy Sampson, Ph.D.

Licensed Psychologist

Within driving distance of Knightdale

Anxiety has replaced depression as the most common psychological concern in the U.S. We live in an ever more pressured culture where we are expected to be more productive and efficient than ever. Circumstances in our personal lives and in the world can change so quickly, it can be difficult to keep up, not to mention cope effectively with all that is thrown at us. I have helped clients with a range of anxiety and stress-related issues including social anxiety/shyness, and general anxiety/worry. I can help you to explore issues underlying your anxiety, develop ways to effectively manage stress, and feel calmer and more at peace in your life.

Anxiety Counselor

Christopher Ricci, Ph.D.

Clinical Psychologist

Within driving distance of Knightdale

Dr. Ricci's approach to anxiety and stress management begins with a careful and thoughtful understanding of triggers, along with a compassionate approach to teaching techniques and skills, including relaxation, breathing, and imagery as well as a deeper understanding of brain's essential components and how interventions can directly effect the chemistry and connections within the brain and throughout the body.

Anxiety Counselor

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

Within driving distance of Knightdale

I specialize in treating anxiety and help my clients to effectively manage their anxiety and stress by teaching them techniques and skills to reduce and eliminate their unpleasant symptoms. I also treat panic disorders, and those who suffer from panic attacks and anxiety attacks. These can be debilitating and scary, but are very treatable with counseling!

Anxiety Counselor

Whitney Johnson, MAMFT, LPC, NCC

Licensed Professional Counselor

Within driving distance of Knightdale

When working with clients experiencing anxiety or stress, I begin by looking at everything "on the client's plate". We then work to determine if there are areas that can be modified so that the stress & anxiety is reduced. We also work to identify faulty thinking patterns that increase stress & anxiety. I use Cognitive Behavioral Therapy which is highly researched & effective for clients experiencing anxiety. I teach you ways to become aware of irrational thoughts that lead to heightened feelings of stress & anxiety. You will then learn how to incorporate healthy, rational, positive thinking to challenge the negative thoughts. You can & will live with less stress & anxiety in your life!

Anxiety Counselor

Gabriella Johr, Psy.D.

Licensed Clinical Psychologist

Within driving distance of Knightdale

With the growing expectations from work and family, anxiety and stress are an unavoidable part of our daily lives. However, persistent anxiety resulting in sleepless nights, chronic self-doubt, and preoccupation with the future can be paralyzing and exhausting! My clients report that talking to a supportive professional helps them maintain a balanced perspective in the face of stress. They feel empowered by understanding what triggers their anxiety, while having the tools to manage their expectations and cope more effectively. My clients may also learn ways to be assertive in relationships without worrying excessively about pleasing others.

Anxiety Counselor

Katherine Good, LPC

Licensed Professional Counselor

Within driving distance of Knightdale

Sure we all have stress but sometimes it can effect your health and functioning. It does not have to be that way. Anxiety and stress are two of the most common struggles I have worked with over the years. I also know that depression usually goes hand in hand with stress and anxiety. I have the tools and skills to help manage all of those difficulties.

Anxiety Counselor

Holly Cox, Ph.D., LMFT, CHT

Licensed Psychotherapist, Certified Hypnotherapist

Within driving distance of Knightdale

Are you tired of being anxious and stressed out? Do you feel panicked and unsure where to turn next? Holly Cox, Ph.D., LMFT, CHT offers individual counseling and mindfulness training to help you reclaim a life of balance and joy. Because the unique physical sensations associated with anxiety including stomach discomfort, muscle pain, chest pain and sleeplessness are so uncomfortable, it's easy to feel run down and unable to cope. But, therapy can help. Old patterns of thinking and behaving that fuel rather than extinguish the flames of anxiety can be examined and changed. Mindfulness and meditation practices offer the opportunity to relearn deep relaxation and facilitate problem solving.

Anxiety Counselor

The Mindly Group, PLLC

Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists

Within driving distance of Knightdale

Anxiety is a common mental health condition involving discomfort, worry, and fear over a perceived threat. Stress can make us more susceptible to anxiety as it reduces our capacity to regulate our thinking, behavior, and emotions when faced with a challenging situation. Common types of anxiety include social anxiety, generalized anxiety, phobias, OCD, and PTSD. At Mindly, we utilize proven effective treatments to help people overcome difficulties anxiety is causing in their lives. Cognitive behavior therapy in particular is an effective treatment for anxiety and can also help develop more effective ways to manage stress.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Knightdale, NC.

Thank you for visiting our North Carolina page of stress therapists in Knightdale, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Knightdale, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Knightdale is located in Wake County, North Carolina. It has a land area of 6.73 square miles and a water area of 0.00 square miles.  The population of Knightdale is 14,256 people with 4,847 households and a median annual income of $64,399. .


Therapy Affordability Meter for Knightdale, NC

Generally Affordable

Therapists in Knightdale are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans