Anxiety Counselor
Katherine Walker, Katherine Walker, PhD
Licensed Clinical Mental Health Counselor
1772 Heritage Center Drive, Suite 204, WAKE FOREST, North Carolina 27587 | 9197603068
Everyone knows what stress and anxiety feel like and how both can get the best of them. Stress in life, whether good or bad, is inevitable. Some stressors can be healthy, adaptive, and life-enhancing while other stressful events can feel threatening and detrimental, creating a state of emotional and physical distress. As a therapist who specializes in stress management and biofeedback, I work with clients to help them recognize how they typically react to stress; accept what they can and cannot change about circumstances faced; improve their beliefs, attitudes, and coping techniques to help manage stress and anxiety; and feel more empowered and in control when things go not as planned.
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Location: Wake Forest, North Carolina
Wake Forest, North Carolina
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You have Found the Top Therapists for Stress, Anxiety, and PTSD in Wake Forest, NC.
Thank you for visiting our North Carolina page of stress therapists in Wake Forest, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Wake Forest, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Wake Forest is a city that is located in multiple counties- Franklin County and Wake County in North Carolina. It has a land area of 16.14 square miles and a water area of 0.12 square miles. The population of Wake Forest is 38,199 people with 11,995 households and a median annual income of $80,978. .
Therapy Affordability Meter for Wake Forest, NC
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in Wake Forest for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Wake Forest public health department.