Stress, PTSD and Anxiety Therapists in Raleigh, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Raleigh, North Carolina.


Eve Cribbs, LCSW
Anxiety Counselor

Eve Cribbs, LCSW

Licensed Clinical Social Worker

1407 Hillsborough St, Raleigh, North Carolina 27605 | (919) 518-6500

Many of my clients report the main trigger for overeating is "stress and anxiety". It sure helps them to know that their bodies have a predictable physical response to stress/anxiety that contributes to their compulsion to eat. Stress causes complex neurotransmitter reactions and affects our mood and behaviors. Dopamine increases rapidly under stress (focus, goal directed behaviors, energy, arousal) which leads to the decrease in Seratonin (feel good chemical). This can accelerate food cravings that are Seratonin stimulators, namely chocolate and sweets. That's at least part of the compulsive overeating picture. The ED is a bio-psycho-social problem and needs to be treated on all fronts.

Susan Miller, PhD, LPCS, NCC
Anxiety Counselor

Susan Miller, PhD, LPCS, NCC

Licensed Professional Counselor

Miller Counseling Services, PC 219 S. East St. , Raleigh, North Carolina 27601 | 919-848-2100 Office

Dr. Miller serves clients seek healing from Anxiety, OCD and other Stress-related emotional issues. She is able to help you find the right relief from these draining disorders. By assessing life balance you can be on the road to becoming a more healthy individual: mind, body and soul. Whether through counseling, creativity coaching, life coaching, or talk therapy, Dr. Miller offers a wide variety of services to help you get your life re-prioritized to begin the healing process.

Meredith Stokke, MC, NCC, LPC
Anxiety Counselor

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

8360 Six Forks Road Suite 101, Raleigh, North Carolina 27615 | 919-623-9098

I specialize in treating anxiety and help my clients to effectively manage their anxiety and stress by teaching them techniques and skills to reduce and eliminate their unpleasant symptoms. I also treat panic disorders, and those who suffer from panic attacks and anxiety attacks. These can be debilitating and scary, but are very treatable with counseling!

Lindsay Patterson, MSW, LCSW
Anxiety Counselor

Lindsay Patterson, MSW, LCSW

Licensed Clinical Social Worker

Cary, North Carolina 27518 | 919-618-1855

Whether you're carrying everyday stress or have panic attacks, each is worthy of being listened to. As a therapist, I work with a range of clients including those with stress, panic disorder, social phobia, generalized anxiety disorder, etc. Everyone deserves to be free from worry and angst. The goal is this freedom. If/when anxiety does arise, you'll be skillful in accepting it, riding out the feeling, and letting it pass naturally. The goal is to help my clients with anxiety to achieve this goal.

Mathew Carver, JC Accredited
Anxiety Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

Raleigh, North Carolina 27513 | 7143579988

Anxiety and stress have been ignored far too long. At Barn Life Recovery we aim to treat people on a long term basis and help them overcome the debilitating effects of stress and anxiety. We offer a "retreatment" style of recovery and help clients gain strength, insight and hope. Our huge campus allows clients to explore their triggers in a safe and nurturing environment.

The Mindly Group, PLLC
Anxiety Counselor

The Mindly Group, PLLC

Licensed Clinical Social Workers, Licensed Clinical Mental Health Counselors, and Marriage & Family Therapists

8406 Six Forks Rd, Suites 201 & 204, Raleigh, North Carolina 27615 | (919) 617-9656

Anxiety is a common mental health condition involving discomfort, worry, and fear over a perceived threat. Stress can make us more susceptible to anxiety as it reduces our capacity to regulate our thinking, behavior, and emotions when faced with a challenging situation. Common types of anxiety include social anxiety, generalized anxiety, phobias, OCD, and PTSD. At Mindly, we utilize proven effective treatments to help people overcome difficulties anxiety is causing in their lives. Cognitive behavior therapy in particular is an effective treatment for anxiety and can also help develop more effective ways to manage stress.

Flora Dunbar, MA, LPA, LCMHC, BC-TMH
Anxiety Counselor

Flora Dunbar, MA, LPA, LCMHC, BC-TMH

Psychological Associate, Clinical Mental Health Counselor, Board Certified Telemental Health Provider

Available for Online Therapy

Anxiety is a natural reaction to danger, a signaling system that protects us. But when anxiety is uncontrolled, it interferes terribly with the quality of life. Anxiety often responds well and quickly to treatment, but active client participation is key. The severity and type of anxiety presented determine the type of interventions used. I combine psychoeducation, psychotherapy, referrals for medication and/or recommendations for natural remedies. I help clients address general, pervasive anxiety, obsessive-compulsive anxiety, hoarding disorder (with collecting and acquiring), panic attacks, social anxiety, post-traumatic stress disorder, and situational adjustment anxiety. Such problems are appropriate for Telemental health therapy when the problem severity is mild to moderate.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Raleigh, NC.

Thank you for visiting our North Carolina page of stress therapists in Raleigh, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Raleigh, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Raleigh is a city that is located in multiple counties- Durham County and Wake County in North Carolina. It has a land area of 145.07 square miles and a water area of 1.11 square miles.  The population of Raleigh is 451,066 people with 170,366 households and a median annual income of $55,398. .


Therapy Affordability Meter for Raleigh, NC

Affordable with Planning

Therapy in Raleigh is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Raleigh therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Raleigh public health department.