Stress, PTSD and Anxiety Therapists in Raleigh, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Raleigh, North Carolina.


Eve Cribbs, LCSW
Anxiety Counselor

Eve Cribbs, LCSW

Licensed Clinical Social Worker

1407 Hillsborough St, Raleigh, North Carolina 27605 | (919) 518-6500

Many of my clients report the main trigger for overeating is "stress and anxiety". It sure helps them to know that their bodies have a predictable physical response to stress/anxiety that contributes to their compulsion to eat. Stress causes complex neurotransmitter reactions and affects our mood and behaviors. Dopamine increases rapidly under stress (focus, goal directed behaviors, energy, arousal) which leads to the decrease in Seratonin (feel good chemical). This can accelerate food cravings that are Seratonin stimulators, namely chocolate and sweets. That's at least part of the compulsive overeating picture. The ED is a bio-psycho-social problem and needs to be treated on all fronts.

Mathew Carver, JC Accredited
Anxiety Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

Raleigh, North Carolina 27513 | 7143579988

Anxiety and stress have been ignored far too long. At Barn Life Recovery we aim to treat people on a long term basis and help them overcome the debilitating effects of stress and anxiety. We offer a "retreatment" style of recovery and help clients gain strength, insight and hope. Our huge campus allows clients to explore their triggers in a safe and nurturing environment.

Lauren Campbell, LCSW, PLLC
Anxiety Counselor

Lauren Campbell, LCSW, PLLC

Psychotherapist

6511 Creedmoor Rd Suite 101, Raleigh, North Carolina 27613 | 919-825-1718

Anxiety and stress are part of being human, but are certainly not always easy to cope with. I help people strengthen their abilities to cope with life's challenges, enabling them to better work through present and future obstacles. Anxiety can result from ongoing situations, chemical imbalances, or past hurts. I use mindfulness based approaches, cognitive behavioral approaches, and strengths based approaches to best address each person's hurdles. I also help people reduce the amount of stress or anxiety they have in their lives through a combination of psychotherapy and coaching.

Mike Garrett, Ph.D, LPC
Anxiety Counselor

Mike Garrett, Ph.D, LPC

Licensed Professional Counselor

7008 Harps Mill Road, Ste. 103, Raleigh, North Carolina 27615 | 9192605830

Dr. Mike Garrett and Christian Counseling Associates in Raleigh has a proven track record of helping individuals and couples through the transitions and stresses of life. Dr. Mike has extensive training in anxiety and depression counseling and integrates Christian principles with cognitive-behavioral skills to relieve the pressures and symptoms and deal with even deeper issues to secure an enhanced quality of living and progressing.

Katherine Good, LPC
Anxiety Counselor

Katherine Good, LPC

Licensed Professional Counselor

230 W. Millbrook Road, Raleigh, North Carolina 27609 | 540-998-9704

Sure we all have stress but sometimes it can effect your health and functioning. It does not have to be that way. Anxiety and stress are two of the most common struggles I have worked with over the years. I also know that depression usually goes hand in hand with stress and anxiety. I have the tools and skills to help manage all of those difficulties.

Lindsay Patterson, MSW, LCSW
Anxiety Counselor

Lindsay Patterson, MSW, LCSW

Licensed Clinical Social Worker

3008 Anderson Drive, Ste. 160, Raleigh, North Carolina 27609 | 919-618-1855

Whether you're carrying everyday stress or have panic attacks, each is worthy of being listened to. As a therapist, I work with a range of clients including those with stress, panic disorder, social phobia, generalized anxiety disorder, etc. Everyone deserves to be free from worry and angst. The goal is this freedom. If/when anxiety does arise, you'll be skillful in accepting it, riding out the feeling, and letting it pass naturally. The goal is to help my clients with anxiety to achieve this goal.

Katherine Double, MSW, LCSW
Anxiety Counselor

Katherine Double, MSW, LCSW

Licensed Clinical Social Worker

6511 Creedmoor Road, Raleigh, North Carolina 27516 | (919) 240-2376

Everyone experiences some level of anxiety and stress. Although many people that seek therapy for stress and anxiety come in due to a panic or anxiety disorder, it does not have to rise to that level to be uncomfortable and worthy of further exploration. Using Mindfulness, CBT, narrative therapy, and other evidence-based practices, one can learn to manage both everyday anxiety/stress and that which is considered disordered.

Susan Miller, PhD, LPCS, NCC
Anxiety Counselor

Susan Miller, PhD, LPCS, NCC

Licensed Professional Counselor

Miller Counseling Services, PC 156 Mine Lake Ct. Suite 200, Raleigh, North Carolina 27615 | 919-848-2100 Office

Dr. Miller serves clients seek healing from Anxiety, OCD and other Stress-related emotional issues. She is able to help you find the right relief from these draining disorders. By assessing life balance you can be on the road to becoming a more healthy individual: mind, body and soul. Whether through counseling, creativity coaching, life coaching, or talk therapy, Dr. Miller offers a wide variety of services to help you get your life re-prioritized to begin the healing process.

Holly Cox, Ph.D., LMFT, CHT
Anxiety Counselor

Holly Cox, Ph.D., LMFT, CHT

Licensed Psychotherapist, Certified Hypnotherapist

8374 Six Forks Road, Suite 201, Raleigh, North Carolina 27615 | 919-714-7455

Are you tired of being anxious and stressed out? Do you feel panicked and unsure where to turn next? Holly Cox, Ph.D., LMFT, CHT offers individual counseling and mindfulness training to help you reclaim a life of balance and joy. Because the unique physical sensations associated with anxiety including stomach discomfort, muscle pain, chest pain and sleeplessness are so uncomfortable, it's easy to feel run down and unable to cope. But, therapy can help. Old patterns of thinking and behaving that fuel rather than extinguish the flames of anxiety can be examined and changed. Mindfulness and meditation practices offer the opportunity to relearn deep relaxation and facilitate problem solving.

The Mindly Group, PLLC
Anxiety Counselor

The Mindly Group, PLLC

Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists

8406 Six Forks Rd, Suites 201 & 204, Raleigh, North Carolina 27615 | (919) 617-9656

Anxiety is a common mental health condition involving discomfort, worry, and fear over a perceived threat. Stress can make us more susceptible to anxiety as it reduces our capacity to regulate our thinking, behavior, and emotions when faced with a challenging situation. Common types of anxiety include social anxiety, generalized anxiety, phobias, OCD, and PTSD. At Mindly, we utilize proven effective treatments to help people overcome difficulties anxiety is causing in their lives. Cognitive behavior therapy in particular is an effective treatment for anxiety and can also help develop more effective ways to manage stress.

Meredith Stokke, MC, NCC, LPC
Anxiety Counselor

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

8360 Six Forks Road Suite 101, Raleigh, North Carolina 27615 | 919-623-9098

I specialize in treating anxiety and help my clients to effectively manage their anxiety and stress by teaching them techniques and skills to reduce and eliminate their unpleasant symptoms. I also treat panic disorders, and those who suffer from panic attacks and anxiety attacks. These can be debilitating and scary, but are very treatable with counseling!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Raleigh, NC.

Thank you for visiting our North Carolina page of stress therapists in Raleigh, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Raleigh, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Raleigh is a city that is located in multiple counties- Durham County and Wake County in North Carolina. It has a land area of 145.07 square miles and a water area of 1.11 square miles.  The population of Raleigh is 451,066 people with 170,366 households and a median annual income of $55,398. .


Therapy Affordability Meter for Raleigh, NC

Affordable with Planning

Therapy in Raleigh is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Raleigh therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Raleigh public health department.