Stress, PTSD and Anxiety Therapists in Cary, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Cary, North Carolina.


Lauren Campbell, LCSW, PLLC
Anxiety Counselor

Lauren Campbell, LCSW, PLLC

Psychotherapist

North Carolina 27511 | 919-825-1718

Anxiety and stress are part of being human, but are certainly not always easy to cope with. I help people strengthen their abilities to cope with life's challenges, enabling them to better work through present and future obstacles. Anxiety can result from ongoing situations, chemical imbalances, or past hurts. I use mindfulness based approaches, cognitive behavioral approaches, and strengths based approaches to best address each person's hurdles. I also help people reduce the amount of stress or anxiety they have in their lives through a combination of psychotherapy and coaching.

Lisa Cloyd, Ph.D.
Anxiety Counselor

Lisa Cloyd, Ph.D.

Licensed Psychologist

1100 NW MAYNARD RD, STE 140, CARY, North Carolina 27513 | 919-924-1668

Anxiety can be exhausting. It takes so much energy to try to manage all the stress you are experiencing that it can be difficult to relax and be your best self. I am interested in helping you to understand the root causes of the anxiety and to either better manage it or help to eliminate it altogether. Working together, we can find the best ways to help you.

The Mindly Group, PLLC
Anxiety Counselor

The Mindly Group, PLLC

Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists

501 Keisler Drive Suite 104, Cary, North Carolina 27518 | 9196179656

Anxiety is a common mental health condition involving discomfort, worry, and fear over a perceived threat. Stress can make us more susceptible to anxiety as it reduces our capacity to regulate our thinking, behavior, and emotions when faced with a challenging situation. Common types of anxiety include social anxiety, generalized anxiety, phobias, OCD, and PTSD. At Mindly, we utilize proven effective treatments to help people overcome difficulties anxiety is causing in their lives. Cognitive behavior therapy in particular is an effective treatment for anxiety and can also help develop more effective ways to manage stress.

Lindsay Patterson, MSW, LCSW
Anxiety Counselor

Lindsay Patterson, MSW, LCSW

Licensed Clinical Social Worker

North Carolina 27511 | 919-618-1855

Whether you're carrying everyday stress or have panic attacks, each is worthy of being listened to. As a therapist, I work with a range of clients including those with stress, panic disorder, social phobia, generalized anxiety disorder, etc. Everyone deserves to be free from worry and angst. The goal is this freedom. If/when anxiety does arise, you'll be skillful in accepting it, riding out the feeling, and letting it pass naturally. The goal is to help my clients with anxiety to achieve this goal.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Cary, NC.

Thank you for visiting our North Carolina page of stress therapists in Cary, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Cary, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Cary is a city that is located in multiple counties- Chatham County and Wake County in North Carolina. It has a land area of 56.49 square miles and a water area of 1.08 square miles.  The population of Cary is 159,769 people with 56,034 households and a median annual income of $91,579. .


Therapy Affordability Meter for Cary, NC

Very Affordable

Booking a weekly counseling session with a licensed therapist in Cary is not a large financial issue for the majority of people in this area. Sustaining a commitment to mental health treatment is easily accessible for the average family, but ask your therapist if there are any concerns as many will accept insurance or even offer sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Cary public health department.