Stress, PTSD and Anxiety Therapists in Chapel Hill, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Chapel Hill, North Carolina.


Seth Dennis, Seth J. Dennis, M. Ed., Psy. D.
Anxiety Counselor

Seth Dennis, Seth J. Dennis, M. Ed., Psy. D.

Psychologist

In 27503 - Nearby to Chapel Hill.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Lindsay Patterson, MSW, LCSW
Anxiety Counselor

Lindsay Patterson, MSW, LCSW

Licensed Clinical Social Worker

In 27511 - Nearby to Chapel Hill.

Whether you're carrying everyday stress or have panic attacks, each is worthy of being listened to. As a therapist, I work with a range of clients including those with stress, panic disorder, social phobia, generalized anxiety disorder, etc. Everyone deserves to be free from worry and angst. The goal is this freedom. If/when anxiety does arise, you'll be skillful in accepting it, riding out the feeling, and letting it pass naturally. The goal is to help my clients with anxiety to achieve this goal.

Charisse Coleman, MS, LPC, NCC
Anxiety Counselor

Charisse Coleman, MS, LPC, NCC

Licensed Professional Counselor

In 27705 - Nearby to Chapel Hill.

I bring to counseling 30+ years study and practice of mind-body-emotion connections and a wide variety of relaxation techniques. Since not every exercise works for every client, we'll experiment and co-create a practice tailored to each individual. In counseling sessions, presentations, workshops, and retreats, clients learn to release the mental, physical, emotional tensions that impair productivity, creativity, and joyful living. Cultivate the habit of using "micro-moments" and mindfulness to refresh and replenish without adding to an already busy schedule. Discover how you can re-energize by putting more play in your day!

Kelly Jerome, MS, LPCA, CRC, NCC, CCTP
Anxiety Counselor

Kelly Jerome, MS, LPCA, CRC, NCC, CCTP

Board Certified Licensed Professional Counselor Associate

In 27312 - Nearby to Chapel Hill.

Our high-pressure society suggests we be the best employees, parents, children, friends, and partners, all while maintaining energy and a youthful glow. The drive to be the best and to accomplish all the demands placed on us can significantly impact our physical, emotional, spiritual, and mental health in the forms of stress and anxiety. Through therapy, we learn how to experience stressful, anxiety-inducing triggers with a mindfulness approach. Rather than trying to suppress thoughts (thus causing more anxiety), we practice the best strategies for you to recognize stressful situations and to experience your thoughts or emotions in a way more in line with your values and life purpose.

Mathew Carver, JC Accredited
Anxiety Counselor

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 27513 - Nearby to Chapel Hill.

Anxiety and stress have been ignored far too long. At Barn Life Recovery we aim to treat people on a long term basis and help them overcome the debilitating effects of stress and anxiety. We offer a "retreatment" style of recovery and help clients gain strength, insight and hope. Our huge campus allows clients to explore their triggers in a safe and nurturing environment.

The Mindly Group, PLLC
Anxiety Counselor

The Mindly Group, PLLC

Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists

In 27518 - Nearby to Chapel Hill.

Anxiety is a common mental health condition involving discomfort, worry, and fear over a perceived threat. Stress can make us more susceptible to anxiety as it reduces our capacity to regulate our thinking, behavior, and emotions when faced with a challenging situation. Common types of anxiety include social anxiety, generalized anxiety, phobias, OCD, and PTSD. At Mindly, we utilize proven effective treatments to help people overcome difficulties anxiety is causing in their lives. Cognitive behavior therapy in particular is an effective treatment for anxiety and can also help develop more effective ways to manage stress.

Tina Lepage, Psy.D.
Anxiety Counselor

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

In 27713 - Nearby to Chapel Hill.

In today’s society, stress and anxiety have become very prominent features of daily life. In many ways we have evolved to have much more comfortable lives, but with a feeling of insecurity as to how long it will last because of how unstable it can feel at times. Many individuals avoid this stark reality by a variety of coping mechanisms that in the end do not give them the peace of mind they are looking for. There is a way to accept that life is unpredictable by changing our outlook. Cognitive-behavioral therapy and mindfulness practices can help individuals change the way they look at their lives by encouraging individuals to see life in a more flexible way. Ultimately the goal is to live f


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Chapel Hill, NC.

Thank you for visiting our North Carolina page of stress therapists in Chapel Hill, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Chapel Hill, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Chapel Hill is a city that is located in multiple counties- Durham County and Orange County in North Carolina. It has a land area of 21.18 square miles and a water area of 0.15 square miles.  The population of Chapel Hill is 59,568 people with 20,335 households and a median annual income of $62,208. .


Therapy Affordability Meter for Chapel Hill, NC

Generally Affordable

Therapists in Chapel Hill are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chapel Hill public health department.