Anger Management and Counseling in Chapel Hill, NC.

Therapy and counseling for anger issues, self control and stress management in Chapel Hill, North Carolina. Find effective help for real change.


Lauren Campbell, LCSW, PLLC
Anger Therapist

Lauren Campbell, LCSW, PLLC

Psychotherapist

North Carolina 27514 | 919-825-1718

I understand that anger is a secondary emotion. That anger is the result of a range of primary emotions such as sadness, anxiety, or loneliness. People struggling with angry behaviors can feel stuck and hopeless. Anger reactions can occur due to specific triggers, or seemingly out of the blue. I help clients identify their anger patterns and break unhealthy cycles that have made personal and professional life difficult. Using a combination of anger management tools, cognitive and dialectical behavior therapies, I guide clients to a life free of anger outbursts and more emotional control.

Ross Kellogg, LMFT
Anger Therapist

Ross Kellogg, LMFT

Licensed Marriage and Family Therapist

Available for Online Therapy

Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.

Louis A. Giordano, RhD, LPC, NCC, BCPCC
Anger Therapist

Louis A. Giordano, RhD, LPC, NCC, BCPCC

Doctor of Rehabilitation, Nationally Certified Counselor

5517 Durham Chapel Hill Blvd. Suite 1500, Durham, North Carolina 27707 | (919) 451-1523

My approach to anger management includes a thorough psychiatric assessment, as well as ongoing self-monitoring with an anger journal. Clients learn to recognize their own unique early warning signs of anger [self-talk, physical cues] and high risk situations that evoke anger. Clients learn coping skills including relaxation, coping self-talk and assertiveness training.


You have Found the Best Anger Management Therapists in Chapel Hill, NC.

Thank you for visiting our North Carolina page of anger counselors in Chapel Hill, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Chapel Hill is a city that is located in multiple counties- Durham County and Orange County in North Carolina. It has a land area of 21.18 square miles and a water area of 0.15 square miles.  The population of Chapel Hill is 59,568 people with 20,335 households and a median annual income of $62,208. .


Therapy Affordability Meter for Chapel Hill, NC

Generally Affordable

Therapists in Chapel Hill are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Chapel Hill public health department.