Anger Management and Counseling in Mebane, NC.

Therapy and counseling for anger issues, self control and stress management in Mebane, North Carolina. Find effective help for real change.


Kelly Jerome, MS, LPCA, CRC, NCC
Anger Therapist

Kelly Jerome, MS, LPCA, CRC, NCC

Board Certified Licensed Professional Counselor Associate

In 27705 - Nearby to Mebane.

Anger is an emotion that typically does not stem from the presenting problem, but rather an unmet need, feeling of vulnerability, or unvalidated emotion. Through a mindfulness approach to the emotion of anger, we can explore the other emotions or past traumas that may trigger an angry response or behavior. You will experience the benefits of therapy as we identify triggering emotions, learn ways to validate your own emotions, assert your needs, and communicate more effectively with others. The results will be improved and more satisfying relationships, reduced tolls of emotional and physical stress, and fewer anger responses.

Tina Lepage, Psy.D.
Anger Therapist

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

In 27713 - Nearby to Mebane.

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying

Paul Feiger, MS
Anger Therapist

Paul Feiger, MS

Licensed Marriage and Family Therapist #97796

In 27705 - Nearby to Mebane.

All too often anger moves us to do acts we would almost never do. The basis of anger has been found to be fear. Fear of being out of control, fear of not knowing what to do, fear of an unwanted past coming back. Working with individuals, couples, and families, I help them find the behavioral resources to deal with the fear and thereby reduce the anger. The reduction of the anger through processes learned in our therapy, gives the client the power to control reactions to events. That power is the means to manage any anger, present and in the future.


You have Found the Best Anger Management Therapists in Mebane, NC.

Thank you for visiting our North Carolina page of anger counselors in Mebane, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mebane is a city that is located in multiple counties- Alamance County and Orange County in North Carolina. It has a land area of 8.96 square miles and a water area of 0.12 square miles.  The population of Mebane is 13,698 people with 5,630 households and a median annual income of $54,430. .


Therapy Affordability Meter for Mebane, NC

Affordable with Planning

Therapy in Mebane is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Mebane therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mebane public health department.