Anger Management and Counseling in Mebane, NC.

Therapy and counseling for anger issues, self control and stress management in Mebane, North Carolina. Find effective help for real change.


Anger Therapist

Paul Feiger, MS

Licensed Marriage and Family Therapist #97796

Within driving distance of Mebane

All too often anger moves us to do acts we would almost never do. The basis of anger has been found to be fear. Fear of being out of control, fear of not knowing what to do, fear of an unwanted past coming back. Working with individuals, couples, and families, I help them find the behavioral resources to deal with the fear and thereby reduce the anger. The reduction of the anger through processes learned in our therapy, gives the client the power to control reactions to events. That power is the means to manage any anger, present and in the future.

Anger Therapist

Kelly Jerome, MS, LPCA, CRC, NCC

Licensed Professional Counselor Associate

Within driving distance of Mebane

Anger is an emotion that typically does not stem from the presenting problem, but rather an unmet need, feeling of vulnerability, or unvalidated emotion. Through a mindfulness approach to the emotion of anger, we can explore the other emotions or past traumas that may trigger an angry response or behavior. You will experience the benefits of therapy as we identify triggering emotions, learn ways to validate your own emotions, assert your needs, and communicate more effectively with others. The results will be improved and more satisfying relationships, reduced tolls of emotional and physical stress, and fewer anger responses.

Anger Therapist

Katy Sampson, Ph.D.

Licensed Psychologist

Within driving distance of Mebane

Anger is a healthy and necessary human emotion; however, if it gets out of control, it can create difficulties at work, in personal relationships and ultimately interfere with life enjoyment. There is likely a reason, or many reasons, you are feeling so angry. I can assist you with exploring and understanding your anger better and learning strategies that will help you to feel calmer, communicate better and enjoy more satisfying work and personal relationships.

Anger Therapist

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

Within driving distance of Mebane

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying


You have Found the Best Anger Management Therapists in Mebane, NC.

Thank you for visiting our North Carolina page of anger counselors in Mebane, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mebane is a city that is located in multiple counties- Alamance County and Orange County in North Carolina. It has a land area of 8.96 square miles and a water area of 0.12 square miles.  The population of Mebane is 13,698 people with 5,630 households and a median annual income of $54,430. .


Therapy Affordability Meter for Mebane, NC

Affordable with Planning

Therapy in Mebane is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Mebane therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility