Stress, PTSD and Anxiety Therapists in Mebane, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mebane, North Carolina.


Tina Lepage, Psy.D.
Anxiety Counselor

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

In 27713 - Nearby to Mebane.

In today’s society, stress and anxiety have become very prominent features of daily life. In many ways we have evolved to have much more comfortable lives, but with a feeling of insecurity as to how long it will last because of how unstable it can feel at times. Many individuals avoid this stark reality by a variety of coping mechanisms that in the end do not give them the peace of mind they are looking for. There is a way to accept that life is unpredictable by changing our outlook. Cognitive-behavioral therapy and mindfulness practices can help individuals change the way they look at their lives by encouraging individuals to see life in a more flexible way. Ultimately the goal is to live f

Lauren Campbell, LCSW, PLLC
Anxiety Counselor

Lauren Campbell, LCSW, PLLC

Psychotherapist

In 27514 - Nearby to Mebane.

Anxiety and stress are part of being human, but are certainly not always easy to cope with. I help people strengthen their abilities to cope with life's challenges, enabling them to better work through present and future obstacles. Anxiety can result from ongoing situations, chemical imbalances, or past hurts. I use mindfulness based approaches, cognitive behavioral approaches, and strengths based approaches to best address each person's hurdles. I also help people reduce the amount of stress or anxiety they have in their lives through a combination of psychotherapy and coaching.

Katherine Double, MSW, LCSW
Anxiety Counselor

Katherine Double, MSW, LCSW

Licensed Clinical Social Worker

In 27516 - Nearby to Mebane.

Everyone experiences some level of anxiety and stress. Although many people that seek therapy for stress and anxiety come in due to a panic or anxiety disorder, it does not have to rise to that level to be uncomfortable and worthy of further exploration. Using Mindfulness, CBT, narrative therapy, and other evidence-based practices, one can learn to manage both everyday anxiety/stress and that which is considered disordered.

Kelly Jerome, MS, LPCA, CRC, NCC
Anxiety Counselor

Kelly Jerome, MS, LPCA, CRC, NCC

Board Certified Licensed Professional Counselor Associate

In 27312 - Nearby to Mebane.

Our high-pressure society suggests we be the best employees, parents, children, friends, and partners, all while maintaining energy and a youthful glow. The drive to be the best and to accomplish all the demands placed on us can significantly impact our physical, emotional, spiritual, and mental health in the forms of stress and anxiety. Through therapy, we learn how to experience stressful, anxiety-inducing triggers with a mindfulness approach. Rather than trying to suppress thoughts (thus causing more anxiety), we practice the best strategies for you to recognize stressful situations and to experience your thoughts or emotions in a way more in line with your values and life purpose.

Charisse Coleman, MS, LPC, NCC
Anxiety Counselor

Charisse Coleman, MS, LPC, NCC

Licensed Professional Counselor

In 27705 - Nearby to Mebane.

I bring to counseling 30+ years study and practice of mind-body-emotion connections and a wide variety of relaxation techniques. Since not every exercise works for every client, we'll experiment and co-create a practice tailored to each individual. In counseling sessions, presentations, workshops, and retreats, clients learn to release the mental, physical, emotional tensions that impair productivity, creativity, and joyful living. Cultivate the habit of using "micro-moments" and mindfulness to refresh and replenish without adding to an already busy schedule. Discover how you can re-energize by putting more play in your day!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mebane, NC.

Thank you for visiting our North Carolina page of stress therapists in Mebane, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mebane, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mebane is a city that is located in multiple counties- Alamance County and Orange County in North Carolina. It has a land area of 8.96 square miles and a water area of 0.12 square miles.  The population of Mebane is 13,698 people with 5,630 households and a median annual income of $54,430. .


Therapy Affordability Meter for Mebane, NC

Affordable with Planning

Therapy in Mebane is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Mebane therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mebane public health department.