Stress, PTSD and Anxiety Therapists in Hillsborough, NC.

Licensed professional counseling for anxiety, stress, phobias, and panic in Hillsborough, North Carolina.


Charisse Coleman, MS, LCMHC, NCC
Anxiety Counselor

Charisse Coleman, MS, LCMHC, NCC

Licensed Clinical Mental Health Counselor

In 27705 - Nearby to Hillsborough.

I bring to counseling 30+ years study and practice of mind-body-emotion connections and a wide variety of relaxation techniques. Since not every exercise works for every client, we'll experiment and co-create a practice tailored to each individual. In counseling sessions, presentations, workshops, and retreats, clients learn to release the mental, physical, emotional tensions that impair productivity, creativity, and joyful living. Cultivate the habit of using "micro-moments" and mindfulness to refresh and replenish without adding to an already busy schedule. Discover how you can re-energize by putting more play in your day!

Flora Dunbar, MA, LPA, LCMHC, BC-TMH
Anxiety Counselor

Flora Dunbar, MA, LPA, LCMHC, BC-TMH

Psychological Associate, Clinical Mental Health Counselor, Board Certified Telemental Health Provider

Available for Online Therapy

Anxiety is a natural reaction to danger, a signaling system that protects us. But when anxiety is uncontrolled, it interferes terribly with the quality of life. Anxiety often responds well and quickly to treatment, but active client participation is key. The severity and type of anxiety presented determine the type of interventions used. I combine psychoeducation, psychotherapy, referrals for medication and/or recommendations for natural remedies. I help clients address general, pervasive anxiety, obsessive-compulsive anxiety, hoarding disorder (with collecting and acquiring), panic attacks, social anxiety, post-traumatic stress disorder, and situational adjustment anxiety. Such problems are appropriate for Telemental health therapy when the problem severity is mild to moderate.

Lisa Cloyd, Ph.D.
Anxiety Counselor

Lisa Cloyd, Ph.D.

Licensed Psychologist

In 27703 - Nearby to Hillsborough.

Anxiety can be exhausting. It takes so much energy to try to manage all the stress you are experiencing that it can be difficult to relax and be your best self. I am interested in helping you to understand the root causes of the anxiety and to either better manage it or help to eliminate it altogether. Working together, we can find the best ways to help you.

Lauren Campbell, LCSW, PLLC
Anxiety Counselor

Lauren Campbell, LCSW, PLLC

Psychotherapist

In 27514 - Nearby to Hillsborough.

Anxiety and stress are part of being human, but are certainly not always easy to cope with. I help people strengthen their abilities to cope with life's challenges, enabling them to better work through present and future obstacles. Anxiety can result from ongoing situations, chemical imbalances, or past hurts. I use mindfulness based approaches, cognitive behavioral approaches, and strengths based approaches to best address each person's hurdles. I also help people reduce the amount of stress or anxiety they have in their lives through a combination of psychotherapy and coaching.

Tina Lepage, Psy.D.
Anxiety Counselor

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

In 27713 - Nearby to Hillsborough.

In today’s society, stress and anxiety have become very prominent features of daily life. In many ways we have evolved to have much more comfortable lives, but with a feeling of insecurity as to how long it will last because of how unstable it can feel at times. Many individuals avoid this stark reality by a variety of coping mechanisms that in the end do not give them the peace of mind they are looking for. There is a way to accept that life is unpredictable by changing our outlook. Cognitive-behavioral therapy and mindfulness practices can help individuals change the way they look at their lives by encouraging individuals to see life in a more flexible way. Ultimately the goal is to live f

Seth Dennis, Seth J. Dennis, M. Ed., Psy. D.
Anxiety Counselor

Seth Dennis, Seth J. Dennis, M. Ed., Psy. D.

Psychologist

In 27503 - Nearby to Hillsborough.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Hillsborough, NC.

Thank you for visiting our North Carolina page of stress therapists in Hillsborough, North Carolina who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Hillsborough, NC will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Hillsborough is located in Orange County, North Carolina. It has a land area of 5.33 square miles and a water area of 0.07 square miles.  The population of Hillsborough is 6,415 people with 2,254 households and a median annual income of $48,632. .


Therapy Affordability Meter for Hillsborough, NC

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Hillsborough, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Hillsborough may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Hillsborough public health department.