Anger Management and Counseling in Carrboro, NC.

Therapy and counseling for anger issues, self control and stress management in Carrboro, North Carolina. Find effective help for real change.


Mathew Carver, JC Accredited
Anger Therapist

Mathew Carver, JC Accredited

Mental Health Retreatment Center

In 27513 - Nearby to Carrboro.

Counseling for anger issues takes time and at Barn Life Recovery we immerse our clients in a safe, supportive environment where long term care can be achieved. Clients connect with a community of healers and those traveling a path toward better mental health. Our unique "retreatment" style setting allows clients to really focus on their mental health and anger issues with expert guidance and support.

Lauren Campbell, LCSW, PLLC
Anger Therapist

Lauren Campbell, LCSW, PLLC

Psychotherapist

In 27514 - Nearby to Carrboro.

I understand that anger is a secondary emotion. That anger is the result of a range of primary emotions such as sadness, anxiety, or loneliness. People struggling with angry behaviors can feel stuck and hopeless. Anger reactions can occur due to specific triggers, or seemingly out of the blue. I help clients identify their anger patterns and break unhealthy cycles that have made personal and professional life difficult. Using a combination of anger management tools, cognitive and dialectical behavior therapies, I guide clients to a life free of anger outbursts and more emotional control.

Tina Lepage, Psy.D.
Anger Therapist

Tina Lepage, Psy.D.

Group Psychology & Psychiatry Practice Serving the Triangle for Over 15 Years

In 27713 - Nearby to Carrboro.

A lack of ability to manage one’s anger can have devastating effects on a person’s life, to include intimate relationships, parenting, work, and friendships. Clients often present frustrated with themselves for this inability, but feeling unable to change what feels to them like an automatic response and a normal response to stress and annoyances. At Lepage Associates we help people recognize managing anger is a skill, and like all other skills it can be leaned with guidance and hard work. Cognitive Behavioral Therapy (CBT) has been the preferred method of treatment for anger for decades. Cognitively, clients are taught to become more aware of when and how their anger develops by identifying

Louis A. Giordano, RhD, LPC, NCC, BCPCC
Anger Therapist

Louis A. Giordano, RhD, LPC, NCC, BCPCC

Doctor of Rehabilitation, Nationally Certified Counselor

In 27707 - Nearby to Carrboro.

My approach to anger management includes a thorough psychiatric assessment, as well as ongoing self-monitoring with an anger journal. Clients learn to recognize their own unique early warning signs of anger [self-talk, physical cues] and high risk situations that evoke anger. Clients learn coping skills including relaxation, coping self-talk and assertiveness training.

Seth Dennis, Seth J. Dennis, M. Ed., Psy. D.
Anger Therapist

Seth Dennis, Seth J. Dennis, M. Ed., Psy. D.

Psychologist

In 27503 - Nearby to Carrboro.

Struggling with excessive anger is lonely. By the time most people are willing to admit that the problem is out of control, they have deeply hurt the people closest to them. Relationships have ended, or may be about to end. The cost of doing nothing is much to high. Many practitioners focus on teaching strategies and tools for managing anger reactions. In addition to those things, I also recognize that anger is a secondary emotion.


You have Found the Best Anger Management Therapists in Carrboro, NC.

Thank you for visiting our North Carolina page of anger counselors in Carrboro, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Carrboro is located in Orange County, North Carolina. It has a land area of 6.51 square miles and a water area of 0.02 square miles.  The population of Carrboro is 21,156 people with 8,723 households and a median annual income of $51,182. .


Therapy Affordability Meter for Carrboro, NC

Affordable with Planning

Therapy in Carrboro is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Carrboro therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Carrboro public health department.