Anger Management and Counseling in Granite Quarry, NC.

Therapy and counseling for anger issues, self control and stress management in Granite Quarry, North Carolina. Find effective help for real change.


Teresa Helms, Psy.D.
Anger Therapist

Teresa Helms, Psy.D.

Licensed Psychologist

In 28075 - Nearby to Granite Quarry.

We all feel anger from time to time. Some of us express it more than others. Some people feel less vulnerable if they express anger rather than the true, underlying emotions (fear, sadness, worry, regret, heartbreak). Some have never truly learned to access and put words to these other emotions. In your therapy with me, you can learn to express how you really feel without resorting to anger and destructive actions. You can discover why you are really angry and learn how to work through that anger to live a happier, more fulfilling, more meaningful live that you truly deserve.

Clay Parker, LPC, :CASA, NCC, M.S.
Anger Therapist

Clay Parker, LPC, :CASA, NCC, M.S.

Licensed Professional Counselor

In 28081 - Nearby to Granite Quarry.

My approach to anger management is to help the person decrease their hightened emotional and psychological arousal in order to deal with the anger. Together, we find the root of the anger, set distinct guidelines in dealing with the anger and develop a solid plan to effectively manage the anger. In each step of managing the anger there are key elements to educate the person and find a solution. Everyone gets angry but it is how we deal with this natural emotion.

Maria Russell, LPCS
Anger Therapist

Maria Russell, LPCS

Licensed Professional Counselor Supervisor

In 28146 - Nearby to Granite Quarry.

Anger is not a bad emotion, nor is it a sin to be angry. We all have moments of anger in our lives, however, it is what we do with that anger that can cause problems for us. If you feel that your anger is out of control or you see your anger negatively effecting those around you, it may be time to talk with someone and learn was to effectively manage your emotions.

Samantha Sult, MA, NCC, LPC
Anger Therapist

Samantha Sult, MA, NCC, LPC

Licensed Professional Counselor

In 28081 - Nearby to Granite Quarry.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jennifer Roach, MA, LPCA
Anger Therapist

Jennifer Roach, MA, LPCA

Licensed Professional Counselor Associate

In 28027 - Nearby to Granite Quarry.

Anger is the most universal emotion. All people can usually feel anger. Anger is the cover up emotion to many other second level emotions the person is experiencing: fear, sadness, loss, abandonment, frustration, etc. I work with clients to first understand what the anger is and how it came about. Then we can delve into the emotions underneath in order to dissipate the anger.


You have Found the Best Anger Management Therapists in Granite Quarry, NC.

Thank you for visiting our North Carolina page of anger counselors in Granite Quarry, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Granite Quarry is located in Rowan County, North Carolina. It has a land area of 2.87 square miles and a water area of 0.00 square miles.  The population of Granite Quarry is 2,995 people with 1,098 households and a median annual income of $48,750. .


Therapy Affordability Meter for Granite Quarry, NC

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Granite Quarry, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Granite Quarry may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Granite Quarry public health department.