Anger Management and Counseling in Mint Hill, NC.

Therapy and counseling for anger issues, self control and stress management in Mint Hill, North Carolina. Find effective help for real change.


Agape Christian Counseling, Charlotte, NC
Anger Therapist

Agape Christian Counseling, Charlotte, NC

Licensed Professional Counselors and Licensed Marriage and Family Therapists

In 28227 - Nearby to Mint Hill.

Even though feeling angry is ok, it is not ok to express your anger in a way that harms you or those around you. We take a compassionate approach in helping you to understand the underlying causes of your anger and teaching you healthy ways of dealing with your anger. You will learn how prevent the angry outbursts that are damaging your relationships by identifying the triggers to your anger, expressing your feelings and needs to others, training your body to relax and stay calm in upsetting situations, and being able to think more rationally and positively, while respecting yourself and others along the way.

Robin Fine, MSW, LCSW, PLLC
Anger Therapist

Robin Fine, MSW, LCSW, PLLC

Clinical Social Worker and Psychotherapist

In 28210 - Nearby to Mint Hill.

There is no need to stay trapped in a place of anger indefinitely. Why are you angry? What is the anger masking? It is a symptom of another issue going on in your life? Anger is a natural emotion we all have but can successfully be put into balance with other emotions with the right treatment plan. Stop letting your anger push away the people you love and step back into life.

Amanda Shanks, LPC
Anger Therapist

Amanda Shanks, LPC

Licensed Professional Counselor

In 28210 - Nearby to Mint Hill.

Do you sometimes feel like you are about to blow? Has your temper caused problems at home, work, or school? I provide a safe and nonjudgmental environment for clients to discuss their concerns. Through a strengths-based approach, I can assist you in developing practical skills that will help you keep your anger in check and resolve conflicts. Call today for a free phone consultation or to set up an appointment.

Natalie Huston, MA, NCC, LPC
Anger Therapist

Natalie Huston, MA, NCC, LPC

Licenced Professional Counselor

In 28105 - Nearby to Mint Hill.

Anger is an emotion that is usually covering something else underneath. With an emotion-focused approach, I aid in discovering the sources of anger and how it is affecting you. We can address the source of the anger, gain coping skills for managing emotions, and process the issues contributing to the anger. Through this process you can feel more in control of yourself (rather than anger being in control, or being controlling) both internally and externally. You can come to greater awareness, peace, and freedom that allows for better relationships with self and others.

Maria Russell, LPC
Anger Therapist

Maria Russell, LPC

Licensed Professional Counselor

In 28083 - Nearby to Mint Hill.

Anger is not a bad emotion, nor is it a sin to be angry. We all have moments of anger in our lives, however, it is what we do with that anger that can cause problems for us. If you feel that your anger is out of control or you see your anger negatively effecting those around you, it may be time to talk with someone and learn was to effectively manage your emotions.

Jodi Hinkson, MACC LPCA
Anger Therapist

Jodi Hinkson, MACC LPCA

Licensed Professional Counselor Associate

In 28083 - Nearby to Mint Hill.

Do you get angry for no apparent reason? Or do you feel angry all the time? Sometimes anger is what we can see, but there is usually something else beneath your anger. Are you tired of being angry? Then you are one step closer to being free of anger because you have acknowledged that you have anger and are ready to process what's underneath. It might be a little scary to let go of your anger, but it will be worth it!

Lonnie Mullet, MA, LPC
Anger Therapist

Lonnie Mullet, MA, LPC

Licensed Professional Counselor

In 28262 - Nearby to Mint Hill.

Many people struggle with anger although it doesn't always manifest in the traditional form. Using a cognitive behavioral approach to find out the underlying causes of a person's anger leads to a better understanding of triggers. This increasing awareness allows a person to become 'unstuck' and open to new ways of expressing anger in a healthy way instead of turning it inward, resenting others or even attacking the people around you through stored anger.

Blake Clemmons, MA, LPCA
Anger Therapist

Blake Clemmons, MA, LPCA

Licensed Professional Counselor Associate

In 28227 - Nearby to Mint Hill.

As an anger management counselor, I can help equip you with self-soothing skills which will enable you to manage your anger the moment it arises. By offering a compassionate and caring approach, I will seek to collaborate with you and understand your story. I can also help you process the negative emotional memories tied to the anger and understand the present situations and events which trigger your anger. Please feel free to reach out to me and I will try my best to meet with you right away!

Christy Cole, MA, LPCA
Anger Therapist

Christy Cole, MA, LPCA

Professional Counseling Associate

In 28031 - Nearby to Mint Hill.

It is impossible to avoid all things in the environment that incite anger such as people, things, and settings. However, you may learn how to control responses and change reactions. There are many causes such as perceived injucices, failures, or frustrations. Or it could even be an outside stressor such as loss of property, that leads to verbal arguments or aggression. It can even cause an increase in depressed mood. There is a clear path to recovery. In therapy, you will discover the triggers of your response and become aware of your emotional state at each step. This can significantly lower your risk of serious health problems.

Clay Parker, LPC, NCC, M.S.
Anger Therapist

Clay Parker, LPC, NCC, M.S.

Licensed Professional Counselor

In 28083 - Nearby to Mint Hill.

My approach to anger management is to help the person decrease their hightened emotional and psychological arousal in order to deal with the anger. Together, we find the root of the anger, set distinct guidelines in dealing with the anger and develop a solid plan to effectively manage the anger. In each step of managing the anger there are key elements to educate the person and find a solution. Everyone gets angry but it is how we deal with this natural emotion.


You have Found the Best Anger Management Therapists in Mint Hill, NC.

Thank you for visiting our North Carolina page of anger counselors in Mint Hill, North Carolina who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Mint Hill is a city that is located in multiple counties- Union County and Mecklenburg County in North Carolina. It has a land area of 24.20 square miles and a water area of 0.22 square miles.  The population of Mint Hill is 25,627 people with 8,908 households and a median annual income of $67,477. .


Therapy Affordability Meter for Mint Hill, NC

Generally Affordable

Therapists in Mint Hill are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mint Hill public health department.