
Anger Therapist
Lauren Campbell, LCSW, PLLC
Psychotherapist
In 27540 - Nearby to Sanford.
I understand that anger is a secondary emotion. That anger is the result of a range of primary emotions such as sadness, anxiety, or loneliness. People struggling with angry behaviors can feel stuck and hopeless. Anger reactions can occur due to specific triggers, or seemingly out of the blue. I help clients identify their anger patterns and break unhealthy cycles that have made personal and professional life difficult. Using a combination of anger management tools, cognitive and dialectical behavior therapies, I guide clients to a life free of anger outbursts and more emotional control.

Anger Therapist
Ross Kellogg, LMFT
Licensed Psychotherapist
Available for Online Therapy
Anger is often a misunderstood emotion and often looked at as more negative than positive. In applying cognitive behavioral approaches to developing a healthy use and control of anger, therapy will support you in not suppressing anger but recognizing the difference between healthy and unhealthy anger and regaining your mastery over this complex emotion. Often this leads to overall better self understanding and increased confidence as well as improved personal and professional relationships.

Anger Therapist
Brian Zayman, LCSW
LCSW
Available for Online Therapy
We must gain insight into the sources of the anger issues and attempt to process and heal these. Also I collaborate with my clients on effective strategies to contain the anger and refrain from acting on it. Approaches to calm the body and mind are also important. A common strategy is to help the client to recognize the minute the anger starts and finding customized ways to quickly veer away so as not to allow the feeling to go into action.
You have Found the Best Anger Management Therapists in Sanford, NC.
Thank you for visiting our North Carolina page of anger counselors in Sanford, North Carolina who are experienced in therapy and treatment for anger issues. Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.
Sanford is located in Lee County, North Carolina. It has a land area of 26.68 square miles and a water area of 0.24 square miles.  The population of Sanford is 29,144 people with 10,161 households and a median annual income of $41,638. .
Therapy Affordability Meter for Sanford, NC
Will need to budget
Mental health treatment and therapy in Sanford is sometimes a struggle to afford for families and individuals without proper insurance coverage. Finances for many in Sanford are not able to cover long term weekly counseling sessions without a budgetary plan in place. The good news is that therapists are often willing to work with you if accessibility is an issue. Low cost therapy and sliding scales are just some of the options that therapists can offer. Insurance may cover your sessions as well. Talk to your counselor to learn more. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Sanford public health department.