Stress, PTSD and Anxiety Therapists in Summerfield, NC.

I say life happens to everyone. People face challenges in life that bring them a great deal of stress that leads to anxiety issues. Most people do not realize that even too much good stress can bring on anxiety as stress is stress. I help people develop coping mechanisms to deal with their anxiety along with pushing people to address life's challenges head on in an intentional manner and not an emotionally reactive one. I teach people how to manage panic attacks, what is going on with the brain during a panic attack, and what the studies show is the best way to manage panic attacks.

Anxiety, Panic, Social Phobias, Obsessive Compulsive Disorders, and other Mood Disorders can control and interfere with an individual's daily functioning and enjoyment of life. I try to use a variety of psychoducational materials, bibliotherapy, relaxation, mediation, and mindfulness exercises to help the client learn to manage and even control the anxiety or stress as opposed to the opposite, putting the individual back in charge of his or her life choices.

Still searching?   We want you to know we have GREAT therapists for you to speak with who practice online therapy.  There are many licensed therapists on Theravive who practice online.   Working with an E-Counselor from Theravive is real therapy, not a quick gimmick or a chat app, but actual counseling governed by ethics and regulatory bodies.  Search our online therapists who provide professional counseling services over Skype, Email and/or Phone. All therapists on Theravive are licensed and registered professionals.