Depression Counseling in Zebulon, NC.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Zebulon, North Carolina.


Whitney Johnson, MAMFT, LPC, NCC
Depression Counselor

Whitney Johnson, MAMFT, LPC, NCC

Licensed Professional Counselor

In 27604 - Nearby to Zebulon.

At the beginning of treatment, I work to stabilize someone experiencing depression or depressed mood. We discuss the benefits of a daily routine, scheduling pleasant activities, social support, nutrition, exercise, overall wellness & spirituality. We then move into work understanding the history of the depression & potential causes, as well as triggers of the depressed mood. I use Cognitive Behavioral Therapy which has been researched & is an evidence based treatment for depression. This therapy teaches you how to become aware of your thoughts & the way they impact your mood. It is not difficult to learn & you will see benefits from the tools & techniques we discuss when you apply them!

Mike Garrett, Ph.D, LPC
Depression Counselor

Mike Garrett, Ph.D, LPC

Licensed Professional Counselor

In 27609 - Nearby to Zebulon.

Dr. Mike Garrett and Christian Counseling Associates in Raleigh have counseled and helped many individuals and couples through depression and anxiety issues. Coming out of the deep well of depression is something that is possible when you find the right counselor who understands and has competency to integrate Christian principles, cognitive-behavioral wisdom, and sometime recommend proper medication. Don't stay stuck. Many have found a way to get back on the road to recovery with us.

Holly Cox, Ph.D., LMFT, CHT
Depression Counselor

Holly Cox, Ph.D., LMFT, CHT

Licensed Psychotherapist, Certified Hypnotherapist

In 27615 - Nearby to Zebulon.

Depression can rob you of your joy, creativity and hopes for the future. Therapy offers an opportunity to turn the tide and reorient your life towards possibility and balance. Dr. Holly Cox, Ph.D., LMFT, CHT has more than 16 years of experience helping clients articulate goals, meet those goals and reach towards new possibilities. The use of solution-oriented counseling will help you make small, manageable changes that add up to big differences in functioning. Dr. Cox will never overwhelm you with assignments or leave you wondering what to do between sessions to maximize your results. Call today to begin compassionate care for depression in a safe place.

Katherine Good, LPC
Depression Counselor

Katherine Good, LPC

Licensed Professional Counselor

In 27609 - Nearby to Zebulon.

Depression is like a deep dark hole and it can leave a person feeling hopeless. This does not need to be the case. There is hope for finding relief from the pain of depression and I have the skills and tools to help. In my years of experience I have found that sometimes a person needs a non-judgmental listener to help them grow. Other times a person needs more specific guidance. I can do both.

Beth Holloway, MA, LPC
Depression Counselor

Beth Holloway, MA, LPC

Beth Mumford Holloway

In 27609 - Nearby to Zebulon.

 Depression and Other Mood Disorders: Many of the clients that Beth sees are struggling with feelings of worthlessness, loss of hope, irritability, and isolation. Other common symptoms of mood disorders include low energy, loss of motivation and foreboding feelings about the future. These symptoms respond to treatment based on research. There are therapeutic interventions to help elevate your mood as we work to toward returning you to an adaptive level of functioning.

Eve Cribbs, LCSW
Depression Counselor

Eve Cribbs, LCSW

Licensed Clinical Social Worker

In 27605 - Nearby to Zebulon.

This is confusing for most people who don't suffer from it. Can't we all relate to feelings of depression?How many of you hear stories of how someone has pulled out of it with their own will power or been given suggestions to take a bath or serve others? If you are struggling with the condition, this can make you feel misunderstood, angry, invalidated and alone. Depression is not anyone's fault. Look in your family tree. Anyone else seem to fighting this? It runs in families because it is about heritable sensitivities in your body, like allergies or cancers. If you struggle with depression, even if it seems to come and go, please get help. There are people who get it and are there for you.

Third Wave Psychotherapy, PLLC
Depression Counselor

Third Wave Psychotherapy, PLLC

Psychotherapist

In 27615 - Nearby to Zebulon.

At Third Wave, we utilize cognitive behavioral therapies such as Acceptance and Commitment Therapy and Behavioral Activation, to assist our clients with overcoming difficulties caused by depression. While we strive to assist our clients with reducing the emotional and psychological distress associated with depression, we first and foremost strive to help our clients find ways to engage more fully and meaningfully in their lives. We believe, and research shows, that behavior change is essential in the treatment of depression. Change behavior, change your experience. Change your experience, change your view on life. That's our approach to the treatment of depression.

Lindsay Patterson, MSW, LCSW
Depression Counselor

Lindsay Patterson, MSW, LCSW

Licensed Clinical Social Worker

In 27609 - Nearby to Zebulon.

I work with clients with a range of mood disorders to include depression and will work with you to help you get back to living life fully, the way you remembered it before you felt depressed. When you have depression, it can be a daunting task to even get out of bed in the mornings and my job is to make that easier for you. The goal is for you to live a happy, healthy and fulfilled life that you feel is worth living. Together we will work to achieve this outcome.

The Mindly Group, PLLC
Depression Counselor

The Mindly Group, PLLC

Licensed Clinical Social Workers, Counselors, and Marriage & Family Therapists

In 27615 - Nearby to Zebulon.

Depression is among the most common and devastating health conditions a person can face. Fortunately, there are treatments that are proven to provide relief to individuals suffering from depression. In particular, cognitive behavioral therapy (CBT) is among the most researched and proven treatments for mild to moderate depression. At Mindly, we strive to incorporate cognitive-behaviorally focused interventions into individually tailored treatment plans because research and our own clinical experience tells us that this give us the best shot at helping children, men. and women with overcoming depression.

Susan Miller, PhD, LPCS, NCC
Depression Counselor

Susan Miller, PhD, LPCS, NCC

Licensed Professional Counselor

In 27615 - Nearby to Zebulon.

Miller Counseling Services provides relief from depression through therapy, coaching, and support. Depression is one of the most widely effected phases in our culture today. Our staff are highly trained and skilled in helping the client learn the causes, the underlying patterns, and ultimately gain new coping mechanisms to deal with depression. We also consult with many psychiatrists to help understand the medication needs of our clients.

Meredith Stokke, MC, NCC, LPC
Depression Counselor

Meredith Stokke, MC, NCC, LPC

Licensed Professional Counselor

In 27615 - Nearby to Zebulon.

I use elements of cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT) and acceptance and commitment therapy (ACT) in my work with clients to treat depression. I have a warm and compassionate approach, and strive to meet each client where he or she is at. I make referrals to psychiatrists who can prescribe medication if needed, and when appropriate; however, I believe that medication is not always necessary to treat depression. I help my clients implement good self-care practices and coping skills that can help to mitigate depressive symptoms.

Katherine Walker, PhD, LPC, NCC, BCIA-C
Depression Counselor

Katherine Walker, PhD, LPC, NCC, BCIA-C

Licensed Professional Counselor

In 27587 - Nearby to Zebulon.

Depression is oftentimes described as an empty state that can feel so disabling to individuals experiencing it. Without working through it, it diminishes quality of life, relationships with others, productivity in work and important life roles, energy, etc. Using a combined Cognitive-Behavioral, Solution-Focused, and Mindfulness approach, I work with clients to help them to work through negative thoughts, beliefs, and attitudes that feed depression, find the strength to make desired changes in their life, and ultimately feel more hopeful, empowered, and confident in their ability to be able to manage life stressors and challenges they may face.


You Have Found The Best Therapists for Depression and Mood Issues in Zebulon, NC.

Are you ready to experience new freedom? Thank you for visiting our North Carolina search of licensed therapists in Zebulon who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Zebulon will help you climb back up and start living your dreams again.

Zebulon is a city that is located in multiple counties- Johnston County and Wake County in North Carolina. It has a land area of 4.21 square miles and a water area of 0.02 square miles.  The population of Zebulon is 4,964 people with 1,485 households and a median annual income of $51,717. .


Therapy Affordability Meter for Zebulon, NC

Affordable with Planning

Therapy in Zebulon is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Zebulon therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Zebulon public health department.