Addiction Therapists in Glen Rock, NJ.

The purpose of Addiction Counseling is to help the client identify for him or herself if there is an addiction present. If this is the case, a variety of cognitive behavioral techniques are utilized as well as mindfulness exercises to help with focusing and how to cope with difficult emotions in healthy ways to become abstinent. In addition, there is a focus on stengths, and what the client has done in the past to abstain from using the substance of choice. Thus, the client can try and implement at least some of these techniques again and stay away from triggers and past negative behaviors that led to relapse. There is also focus on self-esteem building and how to prevent relapse in the future once the client is abstinent.

I help my clients become aware of how they protect against their feelings. These are called addictions We can use anything as an addiction if our intention is to avoid our feelings or to use something to make us feel worthy. I can help you manage the loneliness, helplessness and heartbreak that you may be avoiding with your addictions. Once you know you can handle your feelings then you no longer have to protect against them and can let go of your addiction.

Addictions are complicated. They arise for a number of reasons -- biological, psychological, experiential and environmental. Different types (e.g., drug, sex, and gaming addictions) pose different risks. And they are frequently accompanied by other mental health issues, such as depression, anxiety and trauma. Due to this complexity, there is no one-size-fits-all solution. I will work with you to understand the severity of your addiction; the factors that drive it; its interaction with other mental health issues; and its effects on your well-being, relationships, work, and life. This way, we can address it appropriately, along with whatever other struggles you may be experiencing.

Sometimes consuming drugs, food, alcohol, sex, among other things soothe anxiety or satisfy emotional hunger. However, when the roots of the anxiety and emptiness are not addressed, consumption and use have a fleeting effect, leaving you at a loss and in need of consuming or using more, and the cycle continues. As a therapist, I will help you look at the roots of your addiction: together we will do the hard work of searching underneath layers of denial and understand the wounds and pain that lie at the core of your addition. There is no magical wand that would make addictions disappears, but there is caring understanding that will help you find new ways of dealing with wounds and pain.

As a recovering person myself, I have a firsthand knowledge of the power of addiction and the joys of sobriety. I enjoy working with other people who have the courage to face their addiction, understand what is driving it and who are willing to commit to living a sober life. Living sober is a challenging task, and is best accomplished through education, exploration of triggers and alternative coping strategies, and the support of others who encourage your recovery.

One area of "addictions" I work with is in the sexual arena. However, I view this from a lens of "out of control sexual behavior," rather than an addiction lens. I see this behavior as a symptom of something deeper in the person's history and what is happening in their life, and together, whether individually, or in the context of couples therapy (or both), we explore this. Understanding what is underneath the sexual behavior, is a step toward being able to manage it differently. Regarding substances, though I am not a specialist in this area, substance use issues emerge with clients who come for other things, so I am comfortable working in this arena, and will make referrals if needed.

The cycle of addiction is dizzying to the addict and it creates what I calling "doing" some forward movement in growth. And undoing. The old (by now probably moldy) undoing). The trapdoor for the addict is you know the drug offers relief. And since you live only in the hear and now (emotional and physical pain can cause that feeling) you want the instant relief that it seems only the drug gives you. My job is to gently and sometimes not so gently dispel you of this massive myth. What you really need is to learn to slow down by substitution of behaviors. It will be clearer when we meet.

You went after work to hang out with friends. You had some drinks or you got high. Everything was fine in the beginning until you noticed that just stopping was no longer easy. I believe that people can reduce or completely stop. The choice is yours to make. There are consequences to working me; you may decide you don't need to be high or drunk to enjoy yourself.

Our credentialed music therapists tailor sessions to each individual, utilizing personalized music exercises and interventions to address each person's unique symptoms of addiction. Our music therapists work with each client using musical elements like songwriting, processing, and guided imagery to help clients find their own voice and learn new coping skills to help manage addiction of any kind and severity.

Addiction can be a powerful driver of actions and thoughts that can disrupt your life and those of your loved ones. As a therapist that specializes in work with couples but also works with individuals, my goal is to help you understand the roots and triggers of your addiction so that I can give you the tools to adjust and modify your behavior. When you're ready to become the best possible version of yourself, let's talk.

Audrey will help you work through addiction as a symptom to a bigger problem instead of the core problem in your life. She will help you identify behavioral patterns and negative core beliefs about yourself and the world around you. Through this you will work through develop healthy coping skills outside of substance use and develop a fully developed esteemable life you can be proud of.

I have 20 years working with adolescents and adults in substance abuse. I also work with people with opiate addiction and buprenorphine treatment. I do substance abuse evaluations with recommendations if requested.I can also manage outpatient and inpatient treatment if needed. I have an extensive background in substance abuse treatment, family therapy, and working with adult children of alcoholics and substance abusers.

What is different about ART? Our mission is to improve the chances of staying away from illegal substances by identifying and applying successful coping skillsThe foundation of our success is a treatment approach that is rooted in professional excellence. ART thrives to empower youth and their families with the necessary skills to rebuild their lives and maintain it free of the conflict, violence, anger outburst, depression, and legal problems that addiction may cause a family to experience.