Addiction Therapists in Harrington Park, NJ.

Sometimes consuming drugs, food, alcohol, sex, among other things soothe anxiety or satisfy emotional hunger. However, when the roots of the anxiety and emptiness are not addressed, consumption and use have a fleeting effect, leaving you at a loss and in need of consuming or using more, and the cycle continues. As a therapist, I will help you look at the roots of your addiction: together we will do the hard work of searching underneath layers of denial and understand the wounds and pain that lie at the core of your addition. There is no magical wand that would make addictions disappears, but there is caring understanding that will help you find new ways of dealing with wounds and pain.

Addiction Counseling can include substances, alcohol, behaviors, eating, technology, gambling and others will be addressed in therapy sessions. Taking a look at current patterns in behaviors and how changes can occur will be explored and processed. Natural ways to target urges and cravings will be discussed in order to build confidence in the ability to tackle any challenge.

Addiction: Alcohol, Drugs, Porn, Sexual, Gambling, & Over Spending Do you really believe that your addiction is ruining your life then you are ready for us to work together. However, having said that, if you are addicted, you need more than will power. To “beat your addiction” you need new strategies and tools, and you also have to develop a practical plan to be able to combat your addiction that would involve additional techniques. To learn about 7 different therapies that can be used to treat addiction go to: http://drmartytashman.com/a-note-to-the-person-struggling-with-addiction

As a recovering person myself, I have a firsthand knowledge of the power of addiction and the joys of sobriety. I enjoy working with other people who have the courage to face their addiction, understand what is driving it and who are willing to commit to living a sober life. Living sober is a challenging task, and is best accomplished through education, exploration of triggers and alternative coping strategies, and the support of others who encourage your recovery.

There are all kinds of addictions, from substance abuse to internet pornography. In each case, the bottom line is that a person is dealing with feelings of depression, anger or anxiety in a destructive way. They drink, gamble or look at pornography whenever they feel stress, but do not face the feelings that are causing the stress and work through them. I encourage addicts to make use of 12-step programs in combination with psychotherapy. When they stop denying and commit themselves to both, they quickly make progress.

Drugs, alcohol, sex, gambling, love, food, netflix etc. WORK! You would not use them to survive feelings that are otherwise unbearable, if they didn't. Unfortunately, there is simply never enough, or the consequences become dangerous and/or intolerable. Eventually the feelings of neglect, isolation, alienation, paranoia and loneliness return. Treatment for addiction will allow you to accept your feelings and your past so that you can regain control over your life and choices, heal relationships, and restore your sense of esteem, dignity and agency.

Audrey will help you work through addiction as a symptom to a bigger problem instead of the core problem in your life. She will help you identify behavioral patterns and negative core beliefs about yourself and the world around you. Through this you will work through develop healthy coping skills outside of substance use and develop a fully developed esteemable life you can be proud of.

Cyber and video game addictions or abuse are a relative recent phenomena. This is a issue that effects youth and adults. It can cause loss of sleep, social isolation and result in neglecting basic and important responsibilities. Through psychotherapy we will explore the need for the escape, what is the secondary gain, as well as working on tools to help change the behaviors that have become routine and habit.

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

What is different about ART? Our mission is to improve the chances of staying away from illegal substances by identifying and applying successful coping skillsThe foundation of our success is a treatment approach that is rooted in professional excellence. ART thrives to empower youth and their families with the necessary skills to rebuild their lives and maintain it free of the conflict, violence, anger outburst, depression, and legal problems that addiction may cause a family to experience.

The cycle of addiction is dizzying to the addict and it creates what I calling "doing" some forward movement in growth. And undoing. The old (by now probably moldy) undoing). The trapdoor for the addict is you know the drug offers relief. And since you live only in the hear and now (emotional and physical pain can cause that feeling) you want the instant relief that it seems only the drug gives you. My job is to gently and sometimes not so gently dispel you of this massive myth. What you really need is to learn to slow down by substitution of behaviors. It will be clearer when we meet.

The purpose of Addiction Counseling is to help the client identify for him or herself if there is an addiction present. If this is the case, a variety of cognitive behavioral techniques are utilized as well as mindfulness exercises to help with focusing and how to cope with difficult emotions in healthy ways to become abstinent. In addition, there is a focus on stengths, and what the client has done in the past to abstain from using the substance of choice. Thus, the client can try and implement at least some of these techniques again and stay away from triggers and past negative behaviors that led to relapse. There is also focus on self-esteem building and how to prevent relapse in the future once the client is abstinent.

Addiction is a mental health condition and I treat addiction by a multi-pronged process predominately from a Dialectical Behaviour Therapy (DBT) model. I help my clients understand the reasons they use a substance or engage in an addictive behavior, teach them skills regulate their emotions and tolerance distress that might otherwise lead them to engage in their addiction, and address any underlying issues that contribute to their addiction. I also help clients with with concerns about their substance use or compulsive behavior to avoid developing addictions.