Addiction Therapists in Hillsdale, NJ.

Audrey will help you work through addiction as a symptom to a bigger problem instead of the core problem in your life. She will help you identify behavioral patterns and negative core beliefs about yourself and the world around you. Through this you will work through develop healthy coping skills outside of substance use and develop a fully developed esteemable life you can be proud of.

Individuals in the process of recovering from substance use can learn how to prevent relapse, identify and process triggers associated with substance use, learn interpersonal and emotion regulation skills to navigate life in recovery from using substances and assist in developing a positive support system. Individuals can learn about treatment and recovery from substances.

I focus on providing support for individuals in recovery from addiction, helping them maintain sobriety and build a healthy, balanced lifestyle. My approach involves equipping clients with effective coping strategies, fostering personal growth, and reinforcing the skills they gained during treatment. While I do not work with individuals actively battling addiction, I offer guidance to those in recovery, emphasizing relapse prevention, personal accountability, and long-term emotional well-being to ensure sustained progress and a fulfilling life post-addiction.

Drugs, alcohol, sex, gambling, love, food, netflix etc. WORK! You would not use them to survive feelings that are otherwise unbearable, if they didn't. Unfortunately, there is simply never enough, or the consequences become dangerous and/or intolerable. Eventually the feelings of neglect, isolation, alienation, paranoia and loneliness return. Treatment for addiction will allow you to accept your feelings and your past so that you can regain control over your life and choices, heal relationships, and restore your sense of esteem, dignity and agency.

What do you do if 12-step based treatment and AA or NA aren’t a good fit for you? You may want to explore cutting back on your drinking. You may not be ready to stop using marijuana but need support to look at how using is impacting your life. You may know you need to stop, and are abstinent, but need help to develop a long-term recovery plan with alternatives to AA or NA. A good life without drugs or alcohol is possible with or without 12-step meeting attendance.

I have successfully helped clients with a variety of addictions including eating disorders, substance abuse, compulsive shopping, compulsive exercise, gambling addiction, and sex addiction. I often work in conjunction with 12-step programs or other support groups, as guided by the needs and preferences of the client. In addition to helping clients stop the addiction that is hurting them at the moment, I help you to understand the origin of your addiction so that you can attain a more permanent recovery. By helping to you see the psychological motivations, you are empowered to work your program more effectively. Instead of transferring from one addiction to another, you develop strategies to

Addiction: Alcohol, Drugs, Porn, Sexual, Gambling, & Over Spending Do you really believe that your addiction is ruining your life then you are ready for us to work together. However, having said that, if you are addicted, you need more than will power. To “beat your addiction” you need new strategies and tools, and you also have to develop a practical plan to be able to combat your addiction that would involve additional techniques. To learn about 7 different therapies that can be used to treat addiction go to: http://drmartytashman.com/a-note-to-the-person-struggling-with-addiction

I show people who are misusing substances that overcoming an addiction is quite possible. I emphasize work and practice at coping skills. I first help the individual to judge only their self-defeating behavior but never to put themselves down as a person for being addicted. This helps reduce guilt, shame, anxiety and denial. We focus on developing coping skills to handle problems and change behavior. I show the individual how to develop emotional and behavioral control even when life is difficult and stressful. I teach how to increase frustration tolerance. I lay out a specific plan for coping with temptation. I build and maintain motivation for staying with the recovery process.

Having worked in the addiction counseling and psychotherapy field has allowed me to become a certified alcohol and addiction counselor (CASAC) where I offer treatment for substance abuse understanding individuals who suffer from addiction and their families who also might be suffering. I have helped many clients find treatment help whether its in Westchester or Putnam County partnering with substance abuse rehabs and other treatment providers. Often the client likes to talk about their struggles or a family member might call for an intervention. Call to discuss your needs.

You or a family member or loved one are suffering with addiction. When one person suffers, those who care about that person also suffer. It is rare to find treatment that is caring but also sets limits, and that does not assume an individual needs to "hit bottom", which can be dangerous. Instead, the individual needs to be challenged while being loved. This takes many forms, depending on the individual and the situation. With a lifetime of meditation and training in Eastern awareness, as well as years as a psychotherapist, I have helped bring individuals back from the brink of self-destruction. With connection, the dangers of addiction recede. Find connection and come back to a true life.

Addictions are a very painful form of emotional and physical suffering that can lead people into having profound feelings of shame and guilt and an unyielding sense of inadequacy and failure. The individual may have tried innumerable times on their own to stop the compulsive and driven pressures occurring in their addictions only to find discouragement and feelings of failure when addictive behaviors relentlessly continue. One often finds that relationships and jobs may deteriorate or even be lost from the preoccupation with the addiction, and legal problems may occur. If you or a loved one finds they are suffering from an addiction, please seek addiction therapy.

What is different about ART? Our mission is to improve the chances of staying away from illegal substances by identifying and applying successful coping skillsThe foundation of our success is a treatment approach that is rooted in professional excellence. ART thrives to empower youth and their families with the necessary skills to rebuild their lives and maintain it free of the conflict, violence, anger outburst, depression, and legal problems that addiction may cause a family to experience.

Addiction Counseling can include substances, alcohol, behaviors, eating, technology, gambling and others will be addressed in therapy sessions. Taking a look at current patterns in behaviors and how changes can occur will be explored and processed. Natural ways to target urges and cravings will be discussed in order to build confidence in the ability to tackle any challenge.