Anger Therapist
Dana Spada, PhD, LCSW
Psychotherapist
In 07722 - Nearby to Highlands.
Understanding one's own anger and feeling like you have a sense of control over it is a process. The first part is exploring the anger. Gaining a greater sense of where the anger is coming from, from its deepest roots, and how it is triggered. Recognizing what your anger is about and how it is triggered is they key to being able to achieve stability in your emotions and a sense of peace and calm.
Highlands is located in Monmouth County, New Jersey. It has a land area of 0.75 square miles and a water area of 0.63 square miles. The population of Highlands is 4,867 people with 2,530 households and a median annual income of $62,770. .
Therapy Affordability Meter for Highlands, NJ
Generally Affordable
Therapists in Highlands are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Highlands public health department.