Stress, PTSD and Anxiety Therapists in Springdale, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Springdale, New Jersey.


Leeor Gal, LMFT
Anxiety Counselor

Leeor Gal, LMFT

Licensed Marriage and Family Therapist

In 19103 - Nearby to Springdale.

When anxiety takes hold, it can be easy to fall into a cycle of avoidance. This means avoiding situations or activities that make us feel anxious, in the hopes of reducing our anxiety levels. While this might provide some temporary relief, in the long run it can actually make things worse. Avoidance can reinforce our anxiety, making us feel even more afraid and uncertain about the things we’re avoiding. Over time, this can lead to a decrease in overall life satisfaction and quality of life, as we limit our experiences and miss out on opportunities for growth and enjoyment. Breaking the cycle of avoidance is an important step in managing anxiety, and therapy for anxiety can be a helpful tool.

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.
Anxiety Counselor

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

In 08043 - Nearby to Springdale.

STRATEGIES FOR CHANGE Dr. Marty has developed his own approach to help folks deal with stress and anxiety which combines short term therapy, EFT, EMDR, short term insight and behavior therapy. When appropriate hypnosis can also be used. Dr. Marty believes that different people need different approaches. If you are going to see a counselor, therapist or psychologist ask how many approaches they use. I believe one size does not fit all. To get more information go to drmartytashman.com. or call (732)246-8484

McKenzie Severe, MS
Anxiety Counselor

McKenzie Severe, MS

Mental Health Counselor

In 19072 - Nearby to Springdale.

Anxiety and stress can either be all too familiar or new and shocking experiences for people. No matter what side of that spectrum you find yourself in, it can get to a point where everything that worked before for you when coping with life's issues is no longer working for you anymore. When I meet with clients who are experiencing these particular issues, I, firstly, create a space where they feel understood, empathized with, and safe. I then will help clients to understand the relationship between their thoughts, behaviors, and feelings. Then we will work to tackle each of those three areas in order to create the change that they need and/or are hoping for.

Tara Faigle, MA, NCC, LPC, BC-TMH
Anxiety Counselor

Tara Faigle, MA, NCC, LPC, BC-TMH

Counselor

In 18940 - Nearby to Springdale.

Stress and anxiety are part of life. However, at times anxiety and stress can become overwhelming and debilitating. Together with my clients we will start to uncover how thoughts can lead to anxiety. Through this awareness, the courage to face fears begins. Techniques and strategies to managing stress and anxiety will further support my clients' alleviation of symptoms.

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor
Anxiety Counselor

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

In 08034 - Nearby to Springdale.

Are you tired of feeling anxious? Is stress ruining your life? I utilize various techniques to help you achieve your goal. Among them are cognitive therapy, hypnotherapy, creative visualization and role play. I have been able to assist clients in successfully manage their anxiety and stress, so they can have a more productive life and find happiness.

Alisa Kamis-Brinda, LCSW, LCADC
Anxiety Counselor

Alisa Kamis-Brinda, LCSW, LCADC

Licensed Clinical Social Worker

In 19102 - Nearby to Springdale.

Do you worry all the time? Is it hard for you to turn off your thoughts? Do anxious thoughts keep you up at night? Do you experience panic attacks in which you have trouble breathing or feel like you're having a heart attack? Alisa can help you learn how to manage symptoms of anxiety with relaxation tools, other stress management tools, and ways to decrease anxious thoughts and feelings.

Manisha Shendge, D.Min., FT, LMFT
Anxiety Counselor

Manisha Shendge, D.Min., FT, LMFT

Marriage and Family Therapist

In 19428 - Nearby to Springdale.

Find yourself stressed due to anxiety or unable to let go of certain thoughts. Sometimes the issues and concerns in our life make us feel very anxious. Using a variety of techinques that focus on how your thoughts affect your feelings and behavior, we strive to help you deal with the anxiety so that it does not run your life. You deserve to be in control of your life and to live life to its fullest.

Brigette Potgieter, LCSW
Anxiety Counselor

Brigette Potgieter, LCSW

Licensed Clinical Social Worker

In 19422 - Nearby to Springdale.

We have come a long way since the days of running from a tiger in the forest...or have we? Though our modern lives are far removed from that ancient experience, our bodies are not! Understanding how the survival system of our minds and body play out in modern day life is key to understanding how to manage stress and anxiety. I work with clients to learn how to develop skills and insights that move them from surviving to thriving and effectively increase their capacity to enjoy life!

Jennifer Bullock, M.Ed, M.L.S.P., LPC
Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

In 19102 - Nearby to Springdale.

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

The Center for Healthier Relationships, Individuals,& Sexualities, Network of Inclusive Therapists
Anxiety Counselor

The Center for Healthier Relationships, Individuals,& Sexualities, Network of Inclusive Therapists

In 19110 - Nearby to Springdale.

Anxiety and stress impact many persons' lives daily. Some people experience stronger levels of anxiety and stress which can meet the criteria for a mental health disorder, such as Generalized Anxiety Disorder or GAD. Therapy can address this in many different ways. One way is to look at how thoughts and behaviors are linked using a Cognitive Behavioral Therapy (CBT) approach. Other modalities such as Narrative Therapy or Eco-Systemic Structural Family Therapy may look at how life events and familial patterns impact one's sense of anxiety/stress and the management of these issues. Another approach is mindfulness which helps clients get in touch with their body to work.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

In 19019 - Nearby to Springdale.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

David Leibovitz, Psy.D.
Anxiety Counselor

David Leibovitz, Psy.D.

Licensed Psychologist

In 08053 - Nearby to Springdale.

Anxiety and stress coping deficits can be exausting and cause great distress in people's lives. Additionally, what most people typically do to cope with such anxiety (avoidance techniques) can often lead to further anxiety and greater overall suffering. Utilizing the techniques shown to be effective in the CBT literature, we can work together to move through the anxiety issues and get back to a world that is bigger, more meaningful, and much more peaceful.

Kim Leatherdale, LPC, ATR-BC, NCC, BCC
Anxiety Counselor

Kim Leatherdale, LPC, ATR-BC, NCC, BCC

Licensed Professional Counselor, Art Therapist, Board Certified Coach

Available for Online Therapy

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Christopher DiOrio, MS MLA
Anxiety Counselor

Christopher DiOrio, MS MLA

Individual and Couples Counselor MS, MLA

In 19032 - Nearby to Springdale.

Anxiety can be paralyzing and our thoughts and fears can feel like they are running the show, but it doesn't have to be that way. With coping skills and a sense of security, managing anxious thoughts is possible. With techniques such as thought stopping and reframing, we can begin to argue and win the battle against anxiety. With support and a deeper understanding anxiety can be successfully managed.

Lindsay Bauer, LMFT, RYT
Anxiety Counselor

Lindsay Bauer, LMFT, RYT

Marriage and Family Therapist, Yoga Instructor

In 19103 - Nearby to Springdale.

When we feel a loss of control, it can be scary and disabling. In my practice, I incorporate traditional talk therapy with mindfulness based therapy and yoga practices. Yoga and meditative exercises can help a person regain a sense of control over their thoughts, emotions, and physical body. Being centered within can help significantly reduce anxiety and symptoms created by stress. Take some time for self care and relaxation. I can help you feel more in control of your daily life, rather than feeling as though anxiety has taken control over you.

Nicole Digironimo, Ph.D; LPC, LCADC, ACS
Anxiety Counselor

Nicole Digironimo, Ph.D; LPC, LCADC, ACS

Licensed Professional Counselor (LPC); :Licensed Clinical Alcohol and Drug Counselor LCADC; Play Therapist

Available for Online Therapy

My philosophy of therapy and change is that change comes from within. As a therapist, I ask a great deal in asking an individual to change, as change is an incredibly difficult task for everyone. The journey of change requires both the client and myself to work collaboratively throughout this journey. It is for this reason that the rapport between the client and myself is critical. I aim to provide all my clients with the space to explore their underlying feelings, thoughts, and behaviors so that they can engage in change.

Larry Cohen, Ph.D.
Anxiety Counselor

Larry Cohen, Ph.D.

For Individuals and Couples

In 08003 - Nearby to Springdale.

Successfully treating anxiety and stress is often illusive. Don't forget - stress and anxiety are not the same thing - kind of like thunder and lightening not being the same thing. It is possible to feel stress without feeling anxious. But, when anxiety flares up, stress is always waiting in the wings. We know that anxiety is a fear-based emotion. Genetics gone awry is to blame. Getting relief from stress is often easier than getting relief from anxiety. Stress can be managed to some extent, but anxiety is innate. We are born with it. Not great news I'm afraid, but there are therapies that can help overly-anxious people find relief. Medication is often the treatment of choice.

See You Through It Counseling, LPCs, LACs, ATRs, NCCs
Anxiety Counselor

See You Through It Counseling, LPCs, LACs, ATRs, NCCs

Licensed Counselors

In 08021 - Nearby to Springdale.

At SYTI Counseling, we understand that anxiety and stress can be all-consuming, affecting every facet of your life from work to relationships. Our approach aims to give you the tools to not just manage these symptoms but to thrive in spite of them. Through our sessions, you'll learn to identify triggers, reframe negative thought patterns, and build a personalized coping strategy. We focus on holistic well-being, empowering you to embrace challenges with resilience and equanimity. Our ultimate goal is to help you live a balanced life, unburdened by the weight of unchecked stress and anxiety.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Springdale, NJ.

Thank you for visiting our New Jersey page of stress therapists in Springdale, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Springdale, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Springdale is located in Camden County, New Jersey. It has a land area of 5.34 square miles and a water area of 0.00 square miles.  The population of Springdale is 14,402 people with 5,110 households and a median annual income of $123,088. .


Therapy Affordability Meter for Springdale, NJ

Widely Affordable

Licensed, professional counseling in Springdale is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Springdale public health department.