Stress, PTSD and Anxiety Therapists in Willingboro, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Willingboro, New Jersey.


Anxiety Counselor

Jeffrey Carter, LPC

Licensed Professional Counselor

Within driving distance of Willingboro

WalkinTalkinTherapy can be a crucial component in the fight against anxiety and stress. Anxiety is a feeling of fear, unease, and worry. The source of these symptoms is not always known. Stress can come from any event or thought that makes you feel frustrated, angry, or nervous. You may have a harder time focusing, feel tired most of the time, or lose your temper more often. Stress may also cause sexual problems. It can also cause problems with falling or staying asleep and nightmares. While scientists have long known that exercise can temporarily boost serotonin levels and improve mood, the latest research shows it can have a deeper and more lasting effect when combined with talk therapy.

Anxiety Counselor

Walter Matweychuk, Ph.D.

Licensed Psychologist

Within driving distance of Willingboro

I will show you how you make yourself anxious about the things you find threatening and challenging. Anxiety and stress are largely self-created by the beliefs we tacitly hold about adversity or potential adversity. I will show you your self-defeating beliefs and teach you how to think so you feel sensible concern and do what you can do to avoid danger and threats. I will show you how to philosophically accept what cannot be avoided and thereby minimize the stress you feel about what cannot be changed or avoided. Using the power of your own ability to think in a self-helping way I will help you to change your feelings of anxiety.

Anxiety Counselor

The Center For Extraordinary Relationships, LCSW

Psychotherapist

Within driving distance of Willingboro

Anxiety occurs when we are either focused on worries of what may occur in our lives, or we are fixated on regrets from the past. Most people don't recognize that they spend almost no time focused on the present moment, but instead waste our emotional energy being lost in thought. When you learn to recognize the thoughts that are driving your anxiety symptoms, and learn the tools to focus your thoughts in the present moment, you are able to drastically reduce the experience of anxiety and stress.

Anxiety Counselor

Colleen Fitzpatrick, MSW, LCSW, CH, Counselor

LICENSED CLINICAL SOCIAL WORKER, CERTIFIED HYPNOTHERAPIST

Within driving distance of Willingboro

Are you tired of feeling anxious? Is stress ruining your life? I utilize various techniques to help you achieve your goal. Among them are cognitive therapy, hypnotherapy, creative visualization and role play. I have been able to assist clients in successfully manage their anxiety and stress, so they can have a more productive life and find happiness.

Anxiety Counselor

Jennifer McCarron, LMFT

Licensed Marriage and Family Therapist, Certified EMDR Therapist

Within driving distance of Willingboro

I see this as the "common cold" of mental health issues that every client struggles with on some level. I help clients look at possible past and current factors that may be creating or maintaining the stress and anxiety. If the anxiety/stress is coming from past or current traumatic experiences, EMDR therapy helps clients re-process them to come to a more adaptive view that aids healing. I teach relaxation, deep breathing, and meditation practices to be used at home to decrease the impact of stress and anxiety on a client's life. Finally, I help clients identify and rid themselves of unhealthy relationships that may be creating or maintaining the anxiety.

Anxiety Counselor

Precision Treatment, MSCP

Behavioral Therapist

Within driving distance of Willingboro

We understand that struggles of dealing with Anxiety & Stress and that having to concern yourself with the burden of Dr Visits, Psych visits or medication can increase the Stress! We understand this and offer you online access to communicate your therapist wherever you want we also have a care consultant when they are not available to update them on the changes that occur in your life.

Anxiety Counselor

Larry Cohen, Ph.D.

Life and Relationship Coach

Within driving distance of Willingboro

Successfully treating anxiety and stress is often illusive. Don't forget - stress and anxiety are not the same thing - kind of like thunder and lightening not being the same thing. It is possible to feel stress without feeling anxious. But, when anxiety flares up, stress is always waiting in the wings. We know that anxiety is a fear-based emotion. Genetics gone awry is to blame. Getting relief from stress is often easier than getting relief from anxiety. Stress can be managed to some extent, but anxiety is innate. We are born with it. Not great news I'm afraid, but there are therapies that can help overly-anxious people find relief. Medication is often the treatment of choice.

Anxiety Counselor

Maura Farrell, MSS, LSW, CAADC

Therapist

Within driving distance of Willingboro

Anxiety, Panic Disorders and Post Traumatic Stress Disorder are conditions that alter the chemistry of the brain, body and spirit. These conditions often co occur with substance use disorders and often require significant therapeutic intervention. I specialize in the treatment of trauma and utilize EMDR to help individuals to better access and process trauma and anxiety.

Anxiety Counselor

Ariel Stern, LPC

Licensed Professional Counselor

Within driving distance of Willingboro

Anxiety and stress can come from a variety of sources. Whether you work in a high pressure job, have multiple home responsibilities, are managing a major life transition or you feel generally anxious without an identifiable cause, stress and anxiety can be debilitating. Stress can impact sleep, appetite, relationships, work performance or enjoyment in every day life. I will work with you to understand your patterns of stress to break the cycle of anxiety while incorporating stress-reduction techniques to support immediate relief from symptoms.

Anxiety Counselor

Elizabeth Earnshaw, LMFT, CCTP

Marriage and Family Therapist

Within driving distance of Willingboro

If you are experiencing overwhelming anxiety we will work with you to not only recognize triggers and gain insight about the source of the anxiety - we will also help you to overcome it. We will work together to develop tools that work for you and your situation. We help our clients learn to relax their bodies and minds, manage their time and tasks, and overcome their fears.

Anxiety Counselor

Jennifer Bullock, M.Ed, M.L.S.P., LPC

Licensed Profesional Counselor

Within driving distance of Willingboro

Got Stress? Get Creative! My favorite daily practice is to smile when I feel one of those feelings (stressed, upset, overwhelmed, anxious…) I immediately feel better and am able to respond effectively to what is in front of me (like car going too slow when I’m in a hurry or someone being rude/ unthoughtful/difficult). I learned this during my training over the years in performance and improv… learning to creatively respond to what’s coming at me/being offered by the world with acceptance and openness. And, as a therapist I have seen how creatively responding verses automatically reacting out of anger, fear, stress, frustration, etc can help clients as well as me. In the....

Anxiety Counselor

David Leibovitz, Psy.D.

Licensed Psychologist

Within driving distance of Willingboro

Anxiety and stress coping deficits can be exausting and cause great distress in people's lives. Additionally, what most people typically do to cope with such anxiety (avoidance techniques) can often lead to further anxiety and greater overall suffering. Utilizing the techniques shown to be effective in the CBT literature, we can work together to move through the anxiety issues and get back to a world that is bigger, more meaningful, and much more peaceful.

Anxiety Counselor

Kevin Drab, M.A., M.Ed.

Licensed Professional Counselor, Certified EMDR Therapist, Certified Advanced Alcohol & Drug Counselor

Within driving distance of Willingboro

The key to understanding anxiety and stress, is to recognize that they typically caused by self-defeating, habitual ways of perceiving and reacting to situations. Some forms of anxiety can be considered diagnosable problems such as generalized anxiety, phobias, and panic attacks and may require the help of a professional to effectively address them. However, for everyday forms of stress the answer lies in realizing they are not the enemy, but only survival reactions which we can learn to manage skillfully through methods such as relaxation exercises, time management, and cognitive-behavioral approaches you can learn from books, videos and counselors who specialize in this area.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Willingboro, NJ.

Thank you for visiting our New Jersey page of stress therapists in Willingboro, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Willingboro, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Willingboro is located in Burlington County, New Jersey. It has a land area of 7.72 square miles and a water area of 0.41 square miles.  The population of Willingboro is 31,270 people with 10,386 households and a median annual income of $64,969. .


Therapy Affordability Meter for Willingboro, NJ

Generally Affordable

Therapists in Willingboro are often within budget with some potential challenges for longer term commitments. Your mental health and well being are a top priority. If accessibility is a concern, ask your counselor about sliding scale fees or inquire about accepted insurance plans