Stress, PTSD and Anxiety Therapists in Woodland Park, NJ.

Licensed professional counseling for anxiety, stress, phobias, and panic in Woodland Park, New Jersey.


Anxiety Counselor

Nataliya Rusetskaya, Ph.D., LCSW,

Licensed Psychotherapist, Certified Couple and Sex Therapist

Within driving distance of Woodland Park

We all face stress on daily basis- either positive stress, when we get ready for a Birthday party, receive an award or get married or negative stress from the conflict with the partner, loss of a job, or worrying about great sexual performance. Stress if unavoidable. What you can do through the process of therapy with me- is to develop your own tool box of Wellness techniques to help you manage stress and anxiety differently. I can teach you various relaxation and mindfulness methods that we can practice together in the office and then you can take them home and use when needed.

Anxiety Counselor

Insight Psychological Group, Psy.D.'s, LCSW's and LPC's

Group Practice

Within driving distance of Woodland Park

Our clinicians often Cognitive Behavioral Therapy (CBT) techniques to treat individuals struggling with anxiety. CBT refers to a class of interventions with the basic premise that maladaptive cognitions (general beliefs, or schemas, about the world, the self, and the future, giving rise to specific and automatic thoughts in particular situations) contribute to the maintenance of emotional distress and behavioral problems. The basic model posits that therapeutic strategies to change these maladaptive cognitions lead to changes in emotional distress and problematic behaviors. Our clinicians help you learn how to challenge and control these thoughts so you can regain control of your life.

Anxiety Counselor

Lauren Rigney, MS, LMHC, NCC, DCC, ACS

Licensed Mental Health Counselor

Within driving distance of Woodland Park

You will learn where your anxiety and stress come from and find creative ways to explore it and heal it. Anxiety can be very complicated. I will help reflect characteristics, behaviors, thoughts, and emotions that you are unable to see in yourself. The more you learn about yourself, the more predictable life becomes and the lower stress we experience on a daily basis. Daily stress equals chronic stress. Chronic stress is very unhealthy for us. You will learn coping skills for your in-the-moment anxiety and long-term skills to lower chronic stress. I am a Certified HeartMath Practitioner and can work with you through HRV biofeedback to reduce stress.

Anxiety Counselor

Peter Berzins, MA, Licensed Professional Counselor

Brittany Ryan-Berzins Ph.D. Birch Tree Psychology

Within driving distance of Woodland Park

People often suffer from anxiety and stress for many years before they eventually take action on it. Many people simply get used to constantly feeling under stress or simply feel like there is no hope for them. Dr. Peter Berzins has specialized in the treatment of stress and anxiety for the past fifteen years. He has helped numerous people live fuller lives by significantly decreasing stress and anxiety in their lives.

Anxiety Counselor

Kenneth Jedding, LCSW, MA

Licensed Psychotherapist

Within driving distance of Woodland Park

I often think that anxiety is a difficulty that shows great promise--because it's really misdirected energy moving in unhelpful directions: panic, stress, etc. and energy itself is a gift. The key is how, together, we find ways to make it more productive by identifying whatever fuels it and lends it power. I've treated so many people for anxiety and they have made great progress, either reducing or eliminating the symptoms.

Anxiety Counselor

Edward Pino, M.S. NCC, LMHC

Licensed Mental Health Counselor

Within driving distance of Woodland Park

Ed has been practicing psychotherapy for over 30 years. Ed relates well to people and specialize in Co-dependency, 12 Steps, Stress Management, and relaxation. Ed has worked with depression, anxiety and addiction and consider 's himself to use counseling techniques that work. Ed is a Licensed Mental Health Counselor, a National Certified Counselor Certified Cognitive Behavioral Counselor, and a member of the American Counselor Association Ed has worked in both Private and Group Practices. Ed employs the use of cognitive and behavioral therapy techniques that work well and specializes his sessions for each client Ed has developed a unique approach to meeting client needs. This approac....

Anxiety Counselor

Cathy Roberts, LCSW

Licensed Clinical Social Worker

Within driving distance of Woodland Park

Every human being faces some degree of anxiety and stress but there are times when their magnitude can become overwhelming and can rob you of your ability to function and enjoy life. Together we will explore the roots of your stress and anxiety, be they relational, job related, or from some other source. I will give you concrete strategies for dealing with them in the moment as well as helping you understand what changes you can make long term whicht will decrease your levels of stress and anxiety.

Anxiety Counselor

Tiffany Miller, Ph.D.

Psychologist

Within driving distance of Woodland Park

When everyday worries turn into stress and anxiety, that feeling of panic and dread can feel all-consuming. Fear and avoidance increase and happiness decreases. Anxiety can impair daily functioning and interfere with our ability to connect to others and enjoy the world around us. I work with patients to understand their thoughts and reactions to stress and worry and begin to change these thought patterns.

Anxiety Counselor

Susan Bady, LCSW, BCD

Registered Psychotherapist

Within driving distance of Woodland Park

I will help you with anxiety and stress in a variety of ways. Sometimes just talking can calm and de-stress you, especially if we explore unhelpful thoughts or poor time management that hinder you. Othertimes, I will teach you breathing exercises, meditation, EMDR and hypnosis that are natural healing agents. I will encourage you to engage in physical activity, spend time in nature, eat foods that are natural antianxiety benefits, or if appropriate, get a pet. If you wish, I will help you gain perspective by developing a spiritual approach.

Anxiety Counselor

Terri DiMatteo, MA, LPC

Licensed Professional Counselor

Within driving distance of Woodland Park

While we all live with some degree of anxiety and stress in our lives, there are times when the anxiety and stress levels overwhelm us and our usual ways of coping no longer work. When overwhelmed by stress an anxiety, it is not uncommon to shut down, engage in poor decision making or partake in destructive escape routes. I help clients gain perspective, problem-solve, and find ways to increase support during times of extreme stress, anxiety, loss and disappointment. Clients with whom I work with on issues of anxiety and stress report feeling more hopeful, more capable, reassured and better able to tackle life's challenges and disappointments.

Anxiety Counselor

Nikki DiFranks, PhD, MA, MS, LCSW-R

Dr. Nikki Nelson DiFranks

Within driving distance of Woodland Park

Anxiety; panic attacks; phobias; & obsessive compulsive disorder (OCD)/ obsessive compulsive personality disorder are all manifestations of the Anxiety Disorders. Phobias are usually treated by exposure-desensitization techniques, while anxiety & panic disorders respond well to exploration of triggers, identification of maladaptive cognitions & illogical thinking, stress mgmnt, as well as awareness of what occurs or soothes as symptoms abate. Many patients will improve when medication is incorporated into treatment. Distraction, refocusing, & reinforcement techniques may also be introduced. I have occasionally found it helpful to treat OCD d/o's with analogs to self-help addictive treatment.

Anxiety Counselor

Jessica Allen, LCSW, ACT

Cognitive Behavioral Therapist

Within driving distance of Woodland Park

While anxiety is a normal experience at points in our life, those who struggle with anxiety may try to find ways to cope and regain control of their emotions. Unfortunately, most of the ways that people try and cope with anxiety may be ineffective. One common way of doing this is to avoid the situations that may trigger anxiety. Typically, this will relieve the anxiety temporarily but it tends to exacerbate the overall anxiety. Think about it this way, if we are afraid of something so we avoid it, we are telling ourselves that that thing must really be scary! Only once we face it, might we find out that it isn’t so scary after all. This is part of the work that we will do together at Collabo

Anxiety Counselor

James Pearl, Ph.D.

Psychoanalyst

Within driving distance of Woodland Park

Stress is not only an internal problem but is evoked by environmental impingement such as family, business, and political currents. All individuals have varying levels of stress in their lives. One of the focuses of psychotherapy is to help with increasing a capacity to move through it. An enhanced capacity for imagination and creativity can be a result.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Woodland Park, NJ.

Thank you for visiting our New Jersey page of stress therapists in Woodland Park, New Jersey who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Woodland Park, NJ will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Woodland Park is located in Passaic County, New Jersey. It has a land area of 2.93 square miles and a water area of 0.14 square miles.  The population of Woodland Park is 12,518 people with 4,262 households and a median annual income of $78,708. .


Therapy Affordability Meter for Woodland Park, NJ

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Woodland Park for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees