Career Counseling and Coaching in South Amboy, New Jersey.

Actualizing your career by achieving exactly what you want for yourself professionally can be one of the most freeing and rewarding things you can do for yourself. Whether you aren't sure of what you want to do with your life career wise or your struggling getting to where you want to go, Dr. Spada can help you explore and uncover things that may be in your way of actualizing what you want for yourself.

Clients plagued by perfectionism, or self-esteem related difficulties can develop insight, increase self-esteem, learn communication skills, and heal from past painful life experiences to learn more about themselves and what career they may see themselves in. Individuals can learn emotion regulation and interpersonal skills to assist in building confidence.

As a psychotherapist, I can help you make decisions about your career life. The difference between a career coach and a psychotherapist is that I will help you understand the underlying emotional needs you have and in what ways they are driving your career path in one direction or another. To make a change in career is to acknowledge that there might be conflicting needs for personal stability, adventure, and financial security. Two fundamental questions I will help you answer is "Why do I want to change careers?" and "Why now?"

Clients will benefit from Career Counseling through GoMo Health’s Concierge Care® platform by receiving personalized, goal-oriented support to navigate professional challenges and transitions. This approach combines therapist-led guidance with digital tools such as motivational messaging, skill-building prompts, and progress tracking to help clients clarify their strengths, identify career goals, and build confidence in decision-making. Continuous engagement between sessions fosters accountability and self-awareness, empowering clients to overcome barriers such as workplace stress, burnout, or uncertainty, and move forward with purpose and direction.