Find a Therapist in Quinton, New Jersey.

I provide cognitive therapy, with a mix of creative solution based therapy. I have a respect for the fact that your problems may be private and difficult to seek help for. My holistic approach integrates mind, body and soul. I have experience helping people with long term issues, as well as short term transitional challenges. I look forward to assist you in starting to create the life you want.

Personalized Psychotherapy with a Trusted Psychiatrist Struggling with stress, loss, or emotional overwhelm? Discover the healing power of psychotherapy with a compassionate psychiatrist. Using supportive, narrative, and short-term problem-focused approaches, we’ll work together to understand your story, build resilience, and create real solutions. Whether you're navigating life changes or seeking clarity, personalized care can make a difference. Take the first step toward feeling better—schedule a confidential consultation today. Your path to healing starts here.

Are you having a tough time? Does life feel difficult right now and you're not sure what to do to make things better and to feel better? Would you like to better understand what is getting in the way of living the life you want? Attending therapy with Alisa Kamis-Brinda, LCSW, LCADC can help you learn how some of the things you are doing to try to feel better might actually be getting in the way of living a meaningful life. You can learn what you need to do differently to cope with challenges and enjoy life.

If you are upset or stuck our work together will give you practical tools to have control over your anxiety, depression or anger and not have it ruin your life. You will get the support you need to use the tools that you will learn from our work together. If you problem is deep rooted you will understand where it came from and most importantly what to do about the wounds that you have suffered in your life. For more information please go to: http://drmartytashman.com

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

Let’s face it – many children and teenagers don’t like therapy or counseling. It’s boring. It’s uncomfortable. They’re not sure how it’s supposed to work. I approach kids differently than most therapists do. I don’t bombard them with a lot of questions and I don’t try to “get” them to talk with me—an undertaking I find as insulting to us both as it is unproductive. Instead, I introduce a variety of topics and see which ones evolve into conversations that can heal, animate, encourage, stimulate, or inspire. I answer questions, offer opinions, and say what I think is going on without ever trying to muscle any points across. I work quickly, but never rush.

Congratulations on taking the first daring and potentially wonderful steps into the world of healing through psychotherapy. My counseling practices are based on those techniques that are evidence based and proven to be effective from the clinical research literature. Specifically, I employ cognitive beahvioral therapy techniques (CBT) in helping my clients move past issues of anxiety, depression, and relationship issues. I strive to provide therapy in a very comfortable, safe, and judgement free environment.

Are you feeling hurt, overwhelmed, stuck or lost. Psychotherapy can help. My approach to therapy is primarily psychodynamic which means that together we will seek to understand how, over time, you have learned to perceive yourself, others and the world. I will integrate complementary therapies such as Gestalt, Existential, Cognitive-Behavioral when appropriate as we work together to unearth long standing behavior patterns or negative perceptions that may be holding you back from experiencing a full and meaningful life. With clients working through trauma, I provide safe anchors to help you regain a sense of empowerment and balance.

Psychotherapy is the use of psychological methods to help a person change behavior and overcome problems in a positive manner. Its aim is to help people understand the thoughts behind feeling anxious or depressed and addressing these thinking patterns. Psychotherapy will help you change behaviors and habits that are limiting you, to experiencing your fullest potential.

With over 30 years' experience as a psychotherapist, I have developed a variety of tools to successfully deal with a wide range of psychological issues. Whether you suffer from depression, low self-esteem, anxiety, panic attacks, or other challenges, together we work to design a program that fits your needs, empowering you to create a life of greater peace and contentment.

Psychotherapy is the most general term used to describe non-pharmaceutical mental health treatment. The counselors at Perspectives Counseling Center use a variety of scientifically validated psycho-therapeutic approaches, matched to your specific needs, to help you meet your treatment goals. Beyond helping people learn skills to cope with stressful events, anxiety, or depression, psychotherapy can also help people grow and become more peaceful, satisfied, and engaged in their lives and relationships.

My approach to psychotherapy is collaborative, compassionate, and tailored to each client’s unique needs. I focus on creating a safe, nonjudgmental space where clients can explore thoughts, emotions, and behaviors. Together, we identify patterns, set meaningful goals, and develop practical skills to navigate life’s challenges. I draw on evidence-based strategies while honoring each person’s strengths and experiences, helping clients build self-awareness, resilience, and the tools they need to create lasting positive change.

I utilize both cognitive behavioral & psychodynamic techniques to not only alleviate present symptoms but to begin identifying & resolving the underlying cause. Much like physical pain, which can often be addressed with medication, it is critical to understand & attend to what is causing the pain. This process involves exploring both the present & the past to recognize how different patterns & coping strategies developed as well as how they may be altered, creating a more healthful life. Some individuals come briefly & focus on a specific concern & others longer term to more deeply explore themselves & their patterns. There's no set way to do this. It's about what you need & where you are.