Great Couples Counseling in Allendale, NJ. Therapy to heal relationships.

Therapy for Couples include working on improving communication, making changes in dynamics both individually and as a couple, increasing self awareness, improving behaviors, learning to work as a team and having acceptance for individuality. Formulating goals and having a safe space to be honest will take place. Working on being open-minded will be explored. Learning healthy boundaries will be incorporated into the sessions.

Audrey believes strongly that good couple's therapy does not aim to fix the relationship, but rather uses the relationship as a opportunity to develop individual insight and personal growth for both members of the relationship. Through this insight, you will develop behavioral changes that help to optimize your joint relationship experience. I use communication exercises, insight through inherited family wounds, and light challenging techniques to help couples work better together.

I use my vast experience to help couples in their early 20s to late 70s, of all genders and sexual orientations to understand each other and communicate effectively. Whether the conflicts are emotional, sexual, or financial, I am there for you to help you navigate the waters, leading to a satisfying relationship. Couples counseling and premarital counseling can empower you to bring more joy into your life and can help prevent the heartache and the tremendous cost of divorce.

Couples counseling is the focus-area of my practice. Within that specialization, more specifically, I work with couples coping with infidelity and affair recovery. At the cornerstone of my approach to couples counseling is to help couples deepen their trust and establish a safe emotional climate between them. Counseling is conducted with compassion, warmth and respect. I have helped many couples restore and deepen their connections with one another and I would be honored to help you and your partner too.

Do you or your partner suffer from social anxiety and it's affecting your relationship? Social anxiety is a fear of negative judgment from others and it can lead to reduced levels of intimacy, suppressed emotions, feelings of isolation and loneliness and lack of communication. If one or both of you feels anxious socially, your relationship may be suffering too. Contact me for ways in which you can move past social anxiety to a fuller, intimate, richer, relaxed more authentic relationship.

Our dedicated couples counselors, through the educational and insightful works of Dr. John Gray, the best-selling author of “Men are from Mars, Women are from Venus” and the techniques of other renowned leaders in field of counseling, will actively assist and support a couple to have a healthier, more fulfilling, happier relationship through mutual respect, good communication, and trust. Our couples counselors will be there every step of the way as relationships grow and evolve for the better. Through empathetic active talking and listening, our couples counselors will promote a healthy change in the relationship and help you heal and forgive past inner hurts. You will be educated on what you and your partner really need in a relationship by learning...(view profile to read more)

Anger is not an aphrodisiac nor is it helpful in getting more of what you want. Couples in conflict often focus too much energy on changing their partner. The problem is that each partner does not have direct control over the other. The way out is of this dilemma is to learn how to not get so upset over what you dislike in your partner. I teach each partner how to improve their relationship by first modifying their own behavior. By having better control over your emotional and behavioral reactions you can more constructively communicate, negotiate and influence your partner. I teach you how to get your message across and positively influence your partner so that you can enjoy the results!

Our intimate relationships can be our greatest source of happiness or the source of our deepIest pain. My desire is to help you explore how your beliefs and choices have disrupted your relationship and have undermined your personal happiness. Good relationships require mutual respect, flexibility, and commitment. If you have lost your way and find yourself stuck in repetitive and destructive patterns of interaction, I can help you identify and understand what is driving those patterns and determine strategies for overcoming them.

www,YourMarriageCounselor.com Saving Your Relationship and Making It Work. Imagine how your relationship was in the beginning. I will help you build on those feelings, so that you can find the love that you have lost. I work with traditional and non traditional couples who are: dating, in long term relationships, living together, engaged, newly weds or couples who have been married for years. Some people say to me "Are you in favor of saving relationships?" My answer to them is: “Yes, as long as it is not physically and emotionally destructive to either of you.” Relationships are one of the most important things in our lives and it's not always easy go to: YourMarriageCounselor.com.

It can take us a lifetime to learn to accept the person we have chosen to live with, but it could also take us the same time to try to change that person and not be successful. Couples Therapy can help us understand that even though we all have the potential to change, we cannot change the other. We can learn how to accept the other person, live together or decide not to, and explore what are our own contributions to the dilemmas that we present.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation is provided; family therapy fills in the blanks, and resolves the confusion.

Relationship can bring great joy as well and great challenges. Many problems stem from difficulty communicating with your partner. I can assist you in finding the way to express yourself, as well as the capacity to listen; to find the appropriate boundaries that enable you to feel free while staying connected. Working through conflicts in relationships often not only preserves the relationship, but also empowers each individual to be more confident and open in their own life.

I work with many couples in my practice. I illustrate the negative cycles they get into, which is very important in calming volatile interactions, and understanding how each person triggers the other, which keeps their negative cycles in motion. We explore family histories and the messages, and coping skills they learned. I help couples to understand the emotions under their anger and frustration, and to begin to speak to their partner from this softer place. It is a process which can shift negative patterns, and create closeness. Whether there has been an affair, communication issues, a breach of trust, sexual intimacy issues, or something else, there can be a path back to each other.