Depression Counselor
Wendi Dumbroff, MA, LPC
Licensed Professional Counselor
In 07940 - Nearby to Metuchen.
I work with many people with depression whether as individuals, or in the context of couples therapy. I help people to become aware of their thoughts, feelings, and the experience they have in their bodies around their depression. I work cognitively and behaviorally to help them understand distorted thinking. I also work to "externalize" the feeling of depression, and help people understand that, "you are not your thoughts." Depression may be visiting you, but you are not depression. Mindfulness is a tool I use with depression to help people understand what is happening to them in the moment, and to begin to open to emotions that may be blocked.
Metuchen is located in Middlesex County, New Jersey. It has a land area of 2.84 square miles and a water area of 0.00 square miles. The population of Metuchen is 13,886 people with 5,047 households and a median annual income of $112,971. .
Therapy Affordability Meter for Metuchen, NJ
Widely Affordable
Licensed, professional counseling in Metuchen is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Metuchen public health department.