Depression Counselor
Patricia Pitta, Ph.D., A.B.P.P.
Clinical and Board Certified Family Psychologist
In 11030 - Nearby to New Milford.
Depression is anger turned inward or against yourself. As anger builds within, an individual has three choices: To channel the anger energy assertively by expressing the feelings attached to the situations causing one to feel depressed; to express the anger through outbursts that can be very destructive to the self and others; to internalize the anger and become more depressed and less functional with time. My job is to enable you to learn how to identify and express feelings that are causing you to feel depressed. The next step is to change behaviors associated with your feelings freeing you from depressive thoughts and feelings.
Depression Counselor
Allison Gaydos, LMSW, LSW
Psychotherapist
In 07306 - Nearby to New Milford.
Clients struggling from feeling emotionally hurt, isolated, selfish, helpless, or hopeless can gain insight into symptoms and treatment of depression. Clients can learn emotion regulation, distress tolerance, and interpersonal relationship skills and heal from past painful experiences that may influence current thoughts and belief systems in an unhealthy way.
New Milford is located in Bergen County, New Jersey. It has a land area of 2.28 square miles and a water area of 0.03 square miles. The population of New Milford is 16,801 people with 5,979 households and a median annual income of $78,077. .
Therapy Affordability Meter for New Milford, NJ
Mostly Affordable
Establishing weekly sessions with a professional therapist is considered affordable in New Milford for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local New Milford public health department.