Grief and Loss Counseling in New Milford, NJ.

The loss of a loved one is a tremendously painful and personal process. Grief and bereavement therapy with Dr. Vaughan provides a source of support and serves as an outlet for expressing the wide array of emotions and experiences - disbelief, anger, depression, sadness, emptiness, heartbreak, denial, guilt - that often comprise the grieving process. In a confidential, non-judgmental and supportive environment, Dr. Vaughan helps clients to make sense of their experiences and to find ways of coping with strong emotions.

Mourning a loss is a necessary step, but all people mourn differently. You need to know that there is no right or wrong way in the normal grief process. I will offer you an empathic ear and a safe place to express yourself. I will use my life experiences along with my professional knowledge to help you sort through the pain and confusion and move forward.

Have you recently experienced the loss of a loved one ? Regardless of how prepared one is the loss of a dear family member or friend can be a devastating and paralyzing experience. When there is attachment to a person over many years they become a part of our being. Their loss diminishes us and a part of us is forever changed. Experiencing the feelings of grief and loss alone can be overwhelming. Psychotherapy can ameliorate pain associated with deep grief and sorrow at the loss of a loved one.

Grief in and of itself is not a diagnosis. However, many people find themselves seeking out professional help following the loss of a loved one, the end of a relationship, or the loss of financial means. In grief and loss therapy you will benefit from a compassionate and warm environment where you can explore your grief with out judgement or fear. Grief is often isolating in our sessions not only will you be given the space to process and remember your loss, but also the tools and guidance necessary to eventually continue a fulfilling life.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

We all experience different types of losses over the course of our lives: loss of a loved one, of a job, of a role, or of a way of life. Everyone is affected differently by loss - often the same event can have very different meanings for different people. At the Lukin Center, we work with clients who are grieving a loss to help them identify what the loss means for them in order to work through and grow from their grief.

I can help you manage grief and loss in a variety of ways. I proivide a safe and sympathetic space for you to express your feelings I offer tools of hypnosis, meditation, EMDr that can help soothe you and speed up the healing process. I encourage you to manage the pain in a way that leads to growth.

Grief and loss can come in many forms. While most people think of death and dying, loss can be a separation or divorce, loss of a job, retirement, moving, seeing a child off to college, losing weight. There are so many more that I could list. All of these have an impact on us and how we view ourselves and our world. They shake us, they make us feel a bit less steady. It requires a therapeutic relationship that is supportive, understanding and hopeful.

At Insight Psychological Group, one of our specialty areas is grief/bereavement counseling. We offer counseling for individuals and groups to help people move forward through the grieving process. Our experience includes counseling those who have gone through the death of a spouse, parent, or sibling. Other issues we focus on include coping with a miscarriage or a still birth. Our goal is to help people move through the process, rather than “get over it.” There are other types of loss that we offer counseling for as well. These can include divorce or the loss of a job, for example.

Grief is a normal response to the loss of a relationship or the death of a loved one. Some people need help managing the overwhelming feelings of sadness, anxiety, anger, and the loneliness that occurs during the grieving process. I can help you to understand what you are feeling to promote a healing process. Please visit my website lhorowitz.com for more information about my qualifications

Loss of a loved one is an unbearable pain. Therapy can help you process your emotional pain and reduce the time it takes to heal rather than burying the pain only to come out years later. Sometimes letter writing, art therapy, talk therapy, play therapy assist in the grieving process. the heart has a natural process of grieving. Therapy can assist in this natural process.

Grief, when it surfaces, is one of the most confusing of human emotions. Together, we will soothingly allow the symptoms to lead us to the heart of the suffering where transformation is possible. If one allows it, there can be a sweetness and comfort in grief resolution. This is accessible as we resolve the barrier of complex feelings, and a part of you comes alive again. It makes sense that grieving enlivens. If there had been no significant bonding in these relationships to begin with, we would not be experiencing their loss as traumatic. While in the resolution process, you may experience a state of openness and vulnerability naturally opening to new learning and corrective experiences.

Grief and loss is, unfortunately, a normal part of living. There is no single "correct" way to grieve: different cultures and even individuals from the same culture grieve differently. The only consistent feature is that grief takes time. The most effective thing anyone can do for someone grieving is to be there—to listen, to empathize, to walk along with the grief. There is no "fixing" grief. But counseling can help prevent normal grief from developing into major depression or other mental health conditions.