Depression Counselor
Allison Gaydos, LMSW, LSW
Psychotherapist
In 07306 - Nearby to River Vale.
Clients struggling from feeling emotionally hurt, isolated, selfish, helpless, or hopeless can gain insight into symptoms and treatment of depression. Clients can learn emotion regulation, distress tolerance, and interpersonal relationship skills and heal from past painful experiences that may influence current thoughts and belief systems in an unhealthy way.
Depression Counselor
Jessica Parlor, PhD
Licensed Psychologist
In 10016 - Nearby to River Vale.
In Cognitive Behavioral Therapy (CBT) for depression, we address negative thought patterns and behaviors contributing to your feelings of sadness and hopelessness. Together, we identify distorted thinking and replace it with more realistic, balanced thoughts. Through structured exercises and homework assignments, you'll learn coping skills to manage symptoms and challenge depressive beliefs. We also focus on behavior activation, gradually reintroducing enjoyable activities and routines into your life. With CBT, you'll gain tools to break free from the cycle of depression, cultivate self-awareness, and develop healthier ways of thinking and behaving, leading to long-lasting relief.
Depression Counselor
Cathy Roberts, LCSW
Licensed Clinical Social Worker
In 07043 - Nearby to River Vale.
I will help you explore the roots of your depression, whether it stems from relationship issues, low self-esteem, biochemistry, or some combination of them. We will formulate an individualized plan of action to help you address the sources of your unhappiness so that you can shed what no longer works for you and begin living a more authentic and fulfilling life.
Depression Counselor
Walter Matweychuk, Ph.D.
Licensed Psychologist
In 10016 - Nearby to River Vale.
My approach attacks depression by quickly focusing in on the primary cause of depression. I show people how their current beliefs about their adversities, past and present, are the primary cause of depression. I teach people how it is well within their power to adopt, without delay, alternative beliefs that help them cope with and prevail over these adversities. I also show my patient how to feel worthwhile and adequate even if she is depressed and performing poorly in life. Often self-downing goes with feelings of depression and makes for depression over being depressed. REBT tackles the rut of depression by attacking both the original and the secondary feelings of depression.
River Vale is located in Bergen County, New Jersey. It has a land area of 4.06 square miles and a water area of 0.24 square miles. The population of River Vale is 10,033 people with 3,406 households and a median annual income of $132,265. .
Therapy Affordability Meter for River Vale, NJ
Widely Affordable
Licensed, professional counseling in River Vale is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local River Vale public health department.