Family Counseling Services in Clifton, NJ.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

Families are the most important elements of society. We believe that healthy families form great communities. It all starts with the couple. We do intense couples and family therapy. Our relational skill building approach has helped many couples and families to reduce violence, conflict, miscommunication and anger at home. We are the only ones who give you a two-for-one treatment. We provide couples and family treatment along with anger management treatment at not extra cost.

In family counseling family members develop healthy ways of communicating and responding to one another to create and establish an atmosphere of trust and emotional safety. Family members learn to identify their own needs, increase sensitivity to the needs of others and interact in ways that build trust. Family counseling is conducted in an atmosphere of respect and dignity for all.

I enjoy doing both family counseling. I get to know each member of the family individually and the family dynamic, and how each person perceives the presenting problem. I am careful not to take sides and blame any one family member. All deserve respect. I work to learn more and to help you be more curious about whatever problem you are coming to me to resolve.

I leverage a solution-based approach to clearly outline your primary challenge, work through an exercise to meditate on and define your future state and then work over 8 sessions to achieve it via homework and 1:1 sessions. Clients have experienced great success with this approach, my goal is to empower you - YOU have the answers and I want to help you find them.

I offer family therapy for children 8 and up all the way to adult children wanting family therapy with aging parents. We'll start with a thorough assessment of what's going on and your goals as a family. We'll learn new ways to express needs and address conflict. We'll look back at the family system over the last few generations, noting patterns, cultural heritage, strengths, and generational patterns that need to be changed. I'll walk with your family until things are in a better place--reach out anytime.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation is provided; family therapy fills in the blanks, and resolves the confusion.