Family Counseling Services in Saddle River, NJ.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation were given; family therapy fills in the blanks.

Family therapy is often times a necessary extention to individual therapy. Families are supposed to work as a system. Sometimes the system breaks down and one member may be viewed as the broken piece. Until the system comes together to work through what is really happening the problem often persists. In therapy together we can look at your system as a whole. Let's open lines of communication between family members, improve your relationships and begin enjoying your lives together again.

Family therapy is an active approach that Chris Colasuonno, LCSW-R uses to help bring peace and harmony for the family. There are a lot of dynamics in a family where psychotherapy and counseling can balance out clients and family. A family's culture, dynamics, viewpoint can play a big part in how a family interacts. Many families have issues with mental illness and substance abuse issues that effect each member. Some families benefit from couples therapy, relationship counseling that can lower anger and get individuals to communicate effectively. Chris possesses a lot of experience to balance out a family member's viewpoint using cognitive behavior therapy to find solutions.

I enjoy doing both family counseling. I get to know each member of the family individually and the family dynamic, and how each person perceives the presenting problem. I am careful not to take sides and blame any one family member. All deserve respect. I work to learn more and to help you be more curious about whatever problem you are coming to me to resolve.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

Distressed family members too often exclusively focus their efforts on changing their difficult sibling, parent, grandparent or in-law. This is ineffective. Difficult family members often resist such efforts. I teach each family member how to first work on changing their own self-defeating emotional and behavioral reactions in response to their difficult family members. Once someone calms down and not gets so upset about the other people in their family they can influence other people to find better ways to live with or at least gracefully tolerate each other. I show each family member how to work on themselves in order to have a better chance of influencing others. Think about this.

Originally trained as a family therapist at the Family Institute of Cambridge, Mass., I have evolved as an experienced family therapist. I believe that family therapy is generally the treatment of choice in resolving issues and preventing the problem from going to the next generation. It is useful to see an entire family but can also be beneficial if parts of a family will work together to overcome communication problems, resentments, and misunderstandings that can tear families apart. Family therapy is very helpful to resolving conflicts of adult children after a parent has died. It can also be useful with young children, siblings, as well as teenagers, middle-aged people and older adults.

Family can be a wonderful source of strength and love, but the dynamism of so many individuals and their own needs and desires can also create different and new challenges. My goal as a therapist that works with both individuals and couples is to help you understand your family dynamics and needs so that I can provide you with the tools and techniques to thrive within your family life as it is now.

My approach to family therapy is to look for the source of the family conflict. After over 37 years of practice, I can usually zero in on what is going on. Sometimes one parent is out of control. Sometimes parents are in conflict over child-rearing practices; one is too permissive and one too strict. Sometimes one child is favored over another. I generally meet with the whole family over a period of time, encouraging honest and constructive communication. Through patient guidance, the problems surface and are worked out.

Helping couples and families with relationship issues, parenting, step and blended family issues. Also helping family going through loss, divorce, illness and coping with difficult and painful issues related to a child or other family member. Also help to strengthen family and couple communication with spouse, children, in-laws and other family members.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

Families who come to Emerge redefine their goals individually and as a family unit. They gain an understanding of where their feelings and behaviors stem from and what they need to change. Within a matter of months families begin to see the growth and change that once was stagnant because they have now learned to communicate with one another through effective listening and reflective responding.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.