Family Counseling Services in Westwood, NJ.

Family therapy will include working together to help improve communication, handle difficult conversations, making changes in dynamics, discuss life transitions that can impact others. Utilizing a Family Systems approach will take place in sessions. Formulating individual and family goals will be explored and a plan of action will take place with concrete goals.

Family therapy is an active approach that Chris Colasuonno, LCSW-R uses to help bring peace and harmony for the family. There are a lot of dynamics in a family where psychotherapy and counseling can balance out clients and family. A family's culture, dynamics, viewpoint can play a big part in how a family interacts. Many families have issues with mental illness and substance abuse issues that effect each member. Some families benefit from couples therapy, relationship counseling that can lower anger and get individuals to communicate effectively. Chris possesses a lot of experience to balance out a family member's viewpoint using cognitive behavior therapy to find solutions.

During Family Therapy we deal with: patterns of communication (the way people in the family talk to each other); anger (how that sabotages the family); correcting dysfunctional patters, and negotiation (how to work out things so that everybody feels O.K. about the solutions). During family counseling families learn how to deal with crisis as well conflict management techniques. Also included are effective parenting skills for both children as well as teenagers. Therapy needs to have practical strategies and to be as short term as possible.

My approach to family therapy is to look for the source of the family conflict. After over 37 years of practice, I can usually zero in on what is going on. Sometimes one parent is out of control. Sometimes parents are in conflict over child-rearing practices; one is too permissive and one too strict. Sometimes one child is favored over another. I generally meet with the whole family over a period of time, encouraging honest and constructive communication. Through patient guidance, the problems surface and are worked out.

ADULTS . IN-LAW ISSUES. BLENDED FAMILIES. EXTENDED FAMILY When family relationships fracture — whether between siblings, parents and grown children, or in-laws drawn into a couple's orbit — the pain runs deep. I help adult family members address long-standing resentments, miscommunications, and shifting roles that create distance. Sessions focus on uncovering what each person actually needs from the other and developing practical ways to relate without repeating old wounds. Families regain function when members stop reacting to history and start responding to the present. Connection between relatives can be restored when honesty replaces

We are part of something larger than ourselves and that is why we tend to encounter difficulties in dealing with simple things in life such as learning how to live together, raising children or coping with adolescence. In Family Therapy, as opposed to Individual Therapy, we explore, understand and address issues family members present at their source. Emotional origins of personal conflicts get exposed throughout roles and dynamics; part of my work with families include to question and re-frame them to mobilize stagnation and create room for new experiences.

Family therapy focuses on relationshipswithin the family unit, and takes place with other family members present. My approach is to work individual first, and then bring in the family together so we can work-out what is working or what is not working. Individual counseling works because we can first see if there are any personal issues first, then bring it to family sessions.

Originally trained as a family therapist at the Family Institute of Cambridge, Mass., I have evolved as an experienced family therapist. I believe that family therapy is generally the treatment of choice in resolving issues and preventing the problem from going to the next generation. It is useful to see an entire family but can also be beneficial if parts of a family will work together to overcome communication problems, resentments, and misunderstandings that can tear families apart. Family therapy is very helpful to resolving conflicts of adult children after a parent has died. It can also be useful with young children, siblings, as well as teenagers, middle-aged people and older adults.