Grief and Loss Counseling in Dumont, NJ.

Grief in and of itself is not a diagnosis. However, many people find themselves seeking out professional help following the loss of a loved one, the end of a relationship, or the loss of financial means. In grief and loss therapy you will benefit from a compassionate and warm environment where you can explore your grief with out judgement or fear. Grief is often isolating in our sessions not only will you be given the space to process and remember your loss, but also the tools and guidance necessary to eventually continue a fulfilling life.

Our grief counseling will help adults and children cope with loss following major life events. Grief is a natural reaction to loss or change. Grief is most commonly discussed in relation to the death of a loved one, however, grief can be experienced following any major change. Speaking with one of our counselors can help you heal. We look forward to you calling our office today.

The benefit of my approach for someone who is grieving and who has suffered a great loss is that I actively teach you how to accept things that cannot be changed. Only by achieving real acceptance can the individual carry on in life despite the loss. Acceptance in REBT does not mean liking or even denying the loss. Acceptance in REBT means to acknowledge that a great loss has occurred and to feel healthy negative feelings of sadness, even great sadness. The benefit that results is that one can still have some degree of enjoyment in life. One can function without guilt and do well in life despite having suffered a great loss. This is leverage over the loss, the thing that cannot be changed.

I believe loss is a major issue in life and every loss brings up past losses. I work closely with individuals with all past losses to resolve current losses. This can result in relieve from extreme symptoms of loss.I have an extensive background in working with individuals with grief and loss issues from childhood also which is important in resoling current losses.

Everyone grieves differently which means that coping with loss looks differently and varies from person to person. At Transformation Counseling Services our therapists are specially trained to help you move through the stages of grief and work through your loss. If you are experiencing grief related symptoms we are here to help. Please contact us for a free consultation.