Addiction Therapists in Riverdale, NY.

Sexual addiction (SA) is complex and runs deep. Addicts don't mean to spiral so far out of control, but, untreated, SA takes over and progresses. In recovery, addicts experience relief from leading a double life and keeping up with secrets and lies. Betrayed partners universally feel a range of emotion, including, rage, shock, fear, and confusion. Devastated by broken trust and safety, betrayal trauma makes it hard to function and regulate emotions. This is normal. Working from a betrayal trauma approach, your safety is priority. You can heal in the aftermath of this trauma! Specializing in betrayal trauma recovery, I help couples heal after betrayal and rebuild trust deeper than before.

Recovery is hard work, and the work doesn't stop once treatment ends. I support individuals in recovery from addiction who are committed to maintaining sobriety and building a life that actually feels worth living. Using EMDR and DBT, we'll address the underlying experiences that fueled the addiction, strengthen your emotional regulation skills, and develop a solid relapse prevention plan that holds up when things get hard. Personal accountability, long-term wellbeing, and genuine growth are at the center of this work. Please note that I work with individuals in recovery, not those actively in the throes of addiction.

Sometimes consuming drugs, food, alcohol, sex, among other things soothe anxiety or satisfy emotional hunger. However, when the roots of the anxiety and emptiness are not addressed, consumption and use have a fleeting effect, leaving you at a loss and in need of consuming or using more, and the cycle continues. As a therapist, I will help you look at the roots of your addiction: together we will do the hard work of searching underneath layers of denial and understand the wounds and pain that lie at the core of your addition. There is no magical wand that would make addictions disappears, but there is caring understanding that will help you find new ways of dealing with wounds and pain.