Anger Management and Counseling in Pomona, NY.

Therapy and counseling for anger issues, self control and stress management in Pomona, New York. Find effective help for real change.


Anger Therapist

Joanna Buset, LPC

Licensed Professional Counselor, Specializing in Children & Adolescents

Within driving distance of Pomona

If you or your child have difficulties with anger, you know how devastating it can be to relationships, friendships, work and school life. Most people with anger issues, are otherwise good people, who are embarrassed and ashamed of the way they erupt! Why do nice people end up with anger problems? Often temper issues are related to other difficulties like impulse control issues stemming from ADHD, low self-esteem, poor modeling in their own families, childhood trauma, depression, or anxiety. I believe in a comprehensive approach which aims to change anger responses, as well as identify and address the underlying issues.

Anger Therapist

Karen Lewis, LCSW

Licensed Clinical Social Worker

Within driving distance of Pomona

Are you feeling out of control? Do you explode at the smallest and inconsequential comments? Are you unhappy with this behavior and are wondering what is going on with you? Therapy can help you uncover the underlying issues and work through them so that you do not have to go from zero to hundred in a few seconds. We can work together to understand the anger and help you have better control over it.

Anger Therapist

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

Within driving distance of Pomona

Anger is often triggered by an underlying emotion such as sadness, disappointment but comes out in a way that protects these feelings. Some anger can be healthy; as in being angry enough at a growing waistline to sign up for the gym or speaking up when boundaries get crossed over and over. Through using cognitive behavioral therapy and mindfulness techniques, clients can learn to communicate in ways that meet their needs and still respect the needs of others.

Anger Therapist

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Pomona

I help clients become more conscious and less reactive in their interactions. I teach clients specific strategies to break destructive patterns of relating and give them tools to communicate effectively. I also teach clients how to self-soothe. Within the safety of the therapeutic relationship, clients will explore the root of their anger and underlying emotions that are being expressed as anger or rage.

Anger Therapist

Rev. Christopher Smith, LCAC, LMHC, LMFT

Helping you find wholeness...

Within driving distance of Pomona

Not being able to control how you act or speak out of anger can be very damaging in some or all of your relationships (parent-child, with a significant other, among friends, even at work). Having uncontrollable anger and feeling angry all the time also does not feel good for the person with those feelings and it's possible to feel regret afterwards for what you have said or done. There is hope, however. Through exploring the anger and practicing techniques that you will learn, you can get to the stage where you can manage your anger (e.g. get angry about the right things and express it appropriately), leading back to a sense of wholeness and peace. Christopher and you can journey there.

Anger Therapist

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Pomona

Has someone told you that you are getting way too stressed out about things?I will help you learn to communicate your thoughts without becoming confrontational. Do you even know what your positive traits are anymore? We’ll discuss them and also that anger is more of a secondary emotion to more primary feelings such as fear, guilt, shame, powerlessness, or sadness. Together, we will identify the triggers that upset you, so that you can be more self-aware and develop coping skills. Reducing anger will improve your self-image, patience, interactions with family and career success, while reducing health issues such as headache and backaches. I DO NOT DO Court Mandated Anger Management

Anger Therapist

John Gerson, Ph.D.

Licensed Psychologist

Within driving distance of Pomona

Issues with controlling anger have to do with impulse control. This is an issue of development, and suggests that those people who can't control their anger haven't successfully negotiated frustration tolerance early in life. Often, this failure has to do with difficulties that parents themselves had with the issue, as well as parental inadequacies with regard to tenderness and soothing, major ingredients that help establish emotional security and self esteem. I will help you explore the "red zones," the places your brain goes to when life issues trigger you to behave reflexively rather than thoughtfully, and to visualize consequences before taking action. www.ThriveTherapydoc.com

Anger Therapist

Zalman Nelson, LMSW

Licensed Professional Therapist

Within driving distance of Pomona

Many of us learned in life that we're powerless, unable to change the very things that so deeply impact and hurt us, robbing us of happiness and success. It makes us angry, resentful, and full of rage. But you don't have to be a prisoner of that neverending dynamic. Learn to face you hurts, take responsibility for your needs, and tools for healthy, constructive emotional expression that builds relationships.

Anger Therapist

Susan Galperin, LCSW LCADC SAP

Psychotherapist

Within driving distance of Pomona

Sometimes we forget that anger is one of many emotions. Emotions are neither good nor bad. It's normal to feel anger when you've been mistreated. We feel anger when we feel insecure , vulnerable and other different feelings that trigger our anger. We feel anger when we aren't in control. The problem is not the emotion, but the expression. Most of us don't like how anger make us feel. It usually makes us feel out of control and can make us do things we might tend to regret. Together we can explore where your anger stems from, learn different strategies to express it in a way that will benefit you in your relationships and achieve your goals to lead a healthier and happier life.

Anger Therapist

Marty Tashman, Ph.D.(psychology), ACSW, M.S.W.

Dr. Marty

Within driving distance of Pomona

This is an area that is vital to understand and know how to manage in order to have a healthy, compatible relationship. Not knowing how to reduce anger and handle it can sabotage a couple’s ability to communicate and get along on many levels. Anger unchecked, can destroy relationships and sometimes lead to violence. Over the years I have developed many techniques to help people reduce their anger, and have taught them how to communicate with their partner effectively. If you would like to learn about the 5 steps to manage anger you can go to: http://www.yourmarriagecounselor.com/anger-management-and-relationships/

Anger Therapist

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP

LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.

Within driving distance of Pomona

The Mars & Venus Counseling Center offers help with moderate anger issues and those affected by these issues. Anger is a natural human emotion. It is a healthy response to disappointment, attack, or loss. Explosive anger, though, can create serious psychological and physical problems. By reducing and controlling anger, an individual can reduce their stress and the stress of others being affected by the anger. Our dedicated counselors will teach the struggling individual to examine their anger triggers and their skewed perceptions of situations and learn constructive ways to express their feelings. Various techniques of renowned leaders in field of anger management will be utilized throughout counseling, including but not limited to self-awareness,...(view profile to read more)

Anger Therapist

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of Pomona

Anger can become part of your everyday life due to past history, family conflict, work issues, substance use, etc and anger can also affect all of these spheres of your life. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce and resolve the reasons for your anger along with learning coping skills for future anger as this is a nature feeling that all humans experience so that you can move forward in life on a more positive path.

Anger Therapist

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of Pomona

Anger management refers to the process by which a person learns how to identify stressors, take necessary steps to remain calm, and handle tense situations in a constructive positive manner. The purpose of anger management is to help a person decrease the heightened emotional and physiological arousal often associated with anger. Through anger management therapy we will help provide a clear and distinct set of guidelines to help achieve positive and constructive responses rather than negative and destructive ones. We will help identify what triggers their anger and become aware of their emotional state prior to, while and after they are angry.



You have Found the Best Anger Management Therapists in Pomona, NY.

Thank you for visiting our New York page of anger counselors in Pomona, New York who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Pomona is located in Rockland County, New York. It has a land area of 2.39 square miles and a water area of 0.00 square miles.  The population of Pomona is 3,234 people with 965 households and a median annual income of $128,661. .


Therapy Affordability Meter for Pomona, NY

Widely Affordable

Licensed, professional counseling in Pomona is considered widely accessible by the majority of people who live here and budget is often not a concern for mental health treatment