Stress, PTSD and Anxiety Therapists in Head of the Harbor, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Head of the Harbor, New York.


Family Guiding, Psy.D
Anxiety Counselor

Family Guiding, Psy.D

Licensed Clinical Psychologists

In 11743 - Nearby to Head of the Harbor.

Are you overwhelmed with the demands of daily life? At Family Guiding, we use a collaborative, safe and supportive approach to helping our clients learn to manage anxiety and stress. We will help you explore the roots of your anxiety and provide evidence-based intervention, such as mindfulness, relaxation, visual imagery, cognitive and behavioral strategies to help you alleviate your symptoms and experience greater joy.

Ilise Gold, LPC
Anxiety Counselor

Ilise Gold, LPC

Licensed Professional Counselor

In 06880 - Nearby to Head of the Harbor.

I assist adults in understanding causes of their current anxiety and identify the triggers that lead them to an anxious state. Teaching you how to mitigate your anxiety through positive strategies, breathing techniques, and nutritional and physical exercises, has been a primary focus of my 30+ years of clinical practice. I assist children/adolescents in helping them to build the courage to approach what they would rather avoid, minimizing their fear and maximizing their ongoing capacity to take risks throughout their lives. Early intervention is key in minimizing the impact of anxiety throughout a lifetime.

Stacey Chernin, M.A., Psy.D., LMFT, CFT
Anxiety Counselor

Stacey Chernin, M.A., Psy.D., LMFT, CFT

Licensed Marriage Counselor and Family Therapist

In 11795 - Nearby to Head of the Harbor.

I can help patients and clients cope with an excess of stress and anxiety in their lives through effective communication, teaching them various exercises to cope better with stress, and also to deal with the things that may cause them great anxiety. By working through all the stressers and the instigation of anxiety I assist them in using better techniques and tactics that allow them to prioritize and keep their stress and anxiety under control.

Paula Levy, MA, LMFT
Anxiety Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

In 06880 - Nearby to Head of the Harbor.

Do you fear getting up in the morning to face the day? Do you dread having to go to work or care for your family? Do you have a knot in your stomach all of the time? I can help you. Anxiety can rob the passion from your life and keep you feeling exhausted. But there is help. I work with you to help you understand yourself and the underlying causes of your anxiety. In addition, I give you the tools you need to diminish and then overcome your anxieties. You need not suffer alone. Let me help.

Theresa Evans Knight, MA, LMFT, MBA
Anxiety Counselor

Theresa Evans Knight, MA, LMFT, MBA

Licensed Marriage and Family Therapist

In 06851 - Nearby to Head of the Harbor.

Anxiety and Stress are a natural occurrence in modern life. However, when a person becomes overwhelmed with the stress of daily life, managing work, family life, social activities, commuting, financial concerns, illness and a multitude of other cause it's important to address the stress and anxiety. I work with individuals on developing coping skills and solutions to problems with solution focused therapy. With psycho-education, relaxation skills, affect-modulation and cognitive coping I help clients identify, address and develop strategies to improve their functioning in daily living.

Stephanie Burchell, PhD, LMFT, CFLE
Anxiety Counselor

Stephanie Burchell, PhD, LMFT, CFLE

Licensed Marriage & Family Therapist

In 06880 - Nearby to Head of the Harbor.

People often use the terms "anxiety" and "stress" interchangeably. Though a certain level of anxiety is a normal, healthy and an adaptive response to our environment, many therapists consider anxiety as an internal compass that indicates areas of possible self growth. For others, living with heightened anxiety and stress on a daily basis can be exhausting and potentially crippling. If you feel your anxiety is getting the best of you and has become a daily burden, then let's talk! Like Depression, there are various treatments models for anxiety that can be extremely effective in giving you back you a sense of control over your life again.

Elissa Grunblatt, LCSW-R
Anxiety Counselor

Elissa Grunblatt, LCSW-R

Licensed Clinical Social Worker

In 11701 - Nearby to Head of the Harbor.

Fear is about the past, anxiety is about what we imagine will happen in the future. Fear and Anxiety mean, by definition, that you are not living in the moment. In order to help you identify what is causing you anxiety, the approach is for you to vent what you are feeling and how it is hindering you. I will ask strategic questions that will make you think, behave differently, and take back your life! I will offer you as many approaches to handle your anxiety as you will need to relinquish the hold it has had over you. Stress occurs when we feel out of control. I will help you manage it and even reduce the instances of stress in your life.

Philip Kolba, MA
Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

In 06820 - Nearby to Head of the Harbor.

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Jaclyn Sullivan, MA, LMFT
Anxiety Counselor

Jaclyn Sullivan, MA, LMFT

Marriage & Family Therapist

In 11701 - Nearby to Head of the Harbor.

Anxiety and stress can be very overwhelming and consuming. I have a variety of different techniques and skills that I implement to help those to reduce some of these consuming thoughts and behaviors. It is most important to feel comfortable, safe and understood when facing stress and anxiety and I provide a very calm, soothing environment to help individuals and couples achieve their goals.

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd
Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

In 06880 - Nearby to Head of the Harbor.

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Gordon Gooding, LCSW, ACSW
Anxiety Counselor

Gordon Gooding, LCSW, ACSW

Licensed Clinical Social Worker / Psychotherapist

In 11724 - Nearby to Head of the Harbor.

Stress is a normal part of our daily experience. Too much stress can bring devastating consequences including stomach issues, increased blood pressure, difficulty sleeping, increased fatigue, reduced immunity to illness, physical pain and can make us more vulnerable to mood issues like anger and depression. Finding proven ways to cope with stress can provide joy throughout our entire lives. When we stop worrying about our lives and start being present and actively participating in our daily world, we often find the relief and comfort that we have been seeking all along. Together we can find the strategies that work best for you.

Walter Masterson, LCSW
Anxiety Counselor

Walter Masterson, LCSW

Psychotherapy and Counseling

In 11743 - Nearby to Head of the Harbor.

A simple statement about the states of anxiety, depression and satisfaction might be: Depression is living in the past, Anxiety is living in the future, and satisfaction is living in the here and now. We have habitual patterns of thinking, and whole sets of beliefs underlying those patterns. Escaping from the grip of these is very enlivening. Just by taking the step of reaching out, the process begins.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Head of the Harbor, NY.

Thank you for visiting our New York page of stress therapists in Head of the Harbor, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Head of the Harbor, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Head of the Harbor is located in Suffolk County, New York. It has a land area of 2.80 square miles and a water area of 0.22 square miles.  The population of Head of the Harbor is 1,477 people with 493 households and a median annual income of $140,673. .


Therapy Affordability Meter for Head of the Harbor, NY

Extremely Affordable

Therapy in Head of the Harbor is easily accessible for the vast majority of families. This area ranks high nationally among the top of all income earners, making mental health treatment and counseling in Head of the Harbor an affordable option for individuals and families here with or without insurance coverage. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Head of the Harbor public health department.