Stress, PTSD and Anxiety Therapists in Mount Ivy, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mount Ivy, New York.


Anxiety Counselor

Kenneth Langlieb, Ph.D.

Psychologist

Within driving distance of Mount Ivy

Specializing in Anxiety Disorders for almost 25 years, therapy begins with learn to reduce anxiety via relaxation therapy ( breathing, muscle relaxation, biofeedback, music therapy) then the mind learns to be at peace with itself ( positive thinking, meditation, thought stopping) and thirdly facing one's fears gradually ( aka: Systematic Desensitization) one builds up confidence and reduces anxiety.

Anxiety Counselor

Abby Mullen, LCSW

Licensed Clinical Social Worker

Within driving distance of Mount Ivy

Feelings of anxiety and stress are the number one reason people seek out therapy with me. We live in a fast paced and solution oriented world. Here in New York these pressures are often multiplied. This can lead to extreme stress and anxiety. With a focus on mindfulness and stress reduction I will use motivating techniques to both give you tools to minimize these feelings as well as ways to mitigate it in the future.

Anxiety Counselor

G&G Counseling Services, LCSW, LMHC

LCSW and LMHC

Within driving distance of Mount Ivy

There are many techniques to treat anxiety and stress. Some of the techniques we will utilize during treatment include cognitive behavioral therapy and exposure therapy. CBT helps the client recognize anxious thoughts and behaviors and change them into more positive ones. Exposure therapy is effective when treating clients with phobias. It involves gradually exposing you to anxiety provoking stimuli to help manage your feelings of fear.

Anxiety Counselor

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

Within driving distance of Mount Ivy

I will assist you from suffering and torchering yourself from anxiety and stress. These programs can be group or individual. I will help you overcome a variety of emotional issues that are often difficult and complicated. I use REBT methods and Emotional techniques to help you move forward in your life. Trained in many workshops in the fields of anxiety and depression from The Albert Ellis Institute, I will offer the best method possible for you to be a better self.

Anxiety Counselor

The Imago Way, Psy.D. & L.C.S.W.

Licensed Psychologist & Licensed Social Worker

Within driving distance of Mount Ivy

I teach clients tools that they can use to help calm them when they are feeling stressed. I also teach clients specific strategies to keep their stress and anxiety-related thoughts from interfering with their lives. I give clients positive and adaptive responses to stress. I explore with clients the root of their their fears and the importance of not letting those fears keep them from doing the things they want to do.

Anxiety Counselor

Donna Schinik, L.C.S.W.

Licensed Clinical Social Worker

Within driving distance of Mount Ivy

Most individuals will encounter stress and anxiety throughout different times in life. How you manage stress is of key importance. When stress and anxiety overwhelm us we lose our footing. The Cognitive Behavioral approach to how we manage these stressors has become one of the most effective ways to regain control over our thoughts and behavior. Learning mindfulness techniques and recognizing ineffective thought patterns are tools you will learn to regain that footing. Let's work together so stress and anxiety does not continually become so overwhelming. Life's stressors are manageable wen you employ the right tools.

Anxiety Counselor

Catherine Kelly, DC, LMFT

Licensed Marriage and Family Therapist

Within driving distance of Mount Ivy

Today anxiety and stress have become quite pervasive in our society, most of us are challenged with it daily. Understanding the effect that circumstances and relationships are having on our own inner sense of well-being is crucial to bringing about ease and healing and a restored sense of self-hood. As our thoughts and feelings are explored and healed our authentic self can emerge and we live more whole and free - our true potential.

Anxiety Counselor

Lance Stern, LCSW

Psychotherapist

Within driving distance of Mount Ivy

We live in a stressful world. Often the complexities of our lives can become ovewhelming and they can cause great anxiety. Through good psychotherapy, together we can break down your seemingly unmanagable oppressive thoughts, this can help you cope with your life's circumstances in a productive manor and by eliminating the unhealthy anxiety you will be able to see stress as is, just one more challenge in your life.

Anxiety Counselor

Mars & Venus Counseling Center, LCSWs, DCSW, LPCs, MFTs, LCADC, CTP

LCSWs, DCSW, LPCs, MFTs, LCADC, CTP, and Ph.D.

Within driving distance of Mount Ivy

We live in an age of high anxiety and stress. Anxiety symptoms include muscle tension, feelings of restlessness, feeling on edge, irritability, and fatigue. Many people also experience difficulty sleeping. Other symptoms of anxiety can also include constant worry, obsessive thinking or compulsions, that is, uncontrolled behaviors, such as excessive hand washing. Some people also experience fears or phobias, as well as panic attacks. The symptoms of all of the above can be on a continuum from mild to severe. Some of our staff here at the Mars & Venus Counseling Center are experienced in the treatment of anxiety disorders. Our experienced counselors, trained in the techniques of leaders in the field of anxiety disorders, will provide extensive...(view profile to read more)

Anxiety Counselor

R. Hope Eliasof, LCSW, LMFT

Psychotherapist, Licensed Marriage therapist and Lic LCSW

Within driving distance of Mount Ivy

Did you just yell at your partner because you felt overwhelmed and irritable. Are you always feeling like you never reach your goals and are constantly rushing yourself and your family. In our society of never ending pressure and high expectations people are often feeling chronically stressed and anxious. Neurobiology has taught us a great deal of the impact of anxiety on brain and emotional functioning. Couples and individual therapy are an excellent resource for learning how to identify your triggers for anxiety. In my work with couples and individuals we work on learning and implementing understanding and tools to manage and decrease stress and anxiety wherever possible.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Within driving distance of Mount Ivy

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Kelley Hopkins-Alvarez, LPC,NCC,BCC,MS,MSEd

Licensed Professional Counselor & Board Certified Coach

Within driving distance of Mount Ivy

I help people identify the triggers to their anxiety and develop a system to deal with stress before it deals with them! What would your life be like if you weren't continually activated in negative ways by stress? We will work together to make small steps toward change. Clients report less chronic pain when they are managing anxiety in healthy ways. It is possible to reduce anxiety and live life in a more vivid way, even if you situation is not optimal. I can teach you to acknowledge and release these negative thoughts, thus releasing the "trauma" that has built up in your body (stored stress and anxiety)

Anxiety Counselor

Sheila Berard, LCSW

Licensed Clinical Social Worker

Within driving distance of Mount Ivy

Anxiety and stress can very easily become part of your everyday life whether you are just an "anxious person" or life experiences have caused an increase in anxiety and stress. With the use of cognitive behavioral therapy (CBT), mindfulness, play therapy (for children) and solution-focused techniques we will work together to reduce your symptoms so you can experience life through a positive lens.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mount Ivy, NY.

Thank you for visiting our New York page of stress therapists in Mount Ivy, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mount Ivy, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mount Ivy is located in Rockland County, New York. It has a land area of 1.44 square miles and a water area of 0.00 square miles.  The population of Mount Ivy is 6,926 people with 2,673 households and a median annual income of $70,226. .


Therapy Affordability Meter for Mount Ivy, NY

Mostly Affordable

Establishing weekly sessions with a professional therapist is considered affordable in Mount Ivy for the average family. While sustaining a commitment to therapy is usually not an issue, if mental health treatment feels like a burden please ask your counselor about accepted insurance plans or sliding scale fees