Stress, PTSD and Anxiety Therapists in Sparta, NY.

Licensed professional counseling for anxiety, stress, phobias, and panic in Sparta, New York.


Anxiety Counselor

Margaret Masci, LCSW

Licensed Clinical Social Worker, Hypnotherapist

Within driving distance of Sparta

Are you a "worry wart" or a perfectionist? Do you have unusually high expectations of yourself? Are you feeling stressed out, overwhelmed or maybe too afraid to make a move? Anxiety can leave us feeling trapped and exhausted. So, if you have difficulties at work, at school or in relationships because of worry and anxiety, there is relief. Learn relaxation and other effective strategies to stop the panic, bring down "the noise" in your head, and live more freely. Get the help you need now.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Available for Online Therapy

So much of our stress has to do with perception: the messages we picked up throughout life from others, parents – the glasses through which we view self and others. There are the events and circumstances, and then there's how we see and interpret them. Let's face them, explore them, take a good look at them, shrink it all down to size, get you feeling capable and confident. And then make changes: removing stressors and adding in meeting your needs.

Anxiety Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Everyone experiences anxiety at some point, but for some the anxiety is so frequent or intense that it interferes with their lives or even triggers panic attacks. I use Dialectical Behavior Therapy (DBT) to help my clients get a sense of control over their own anxiety. We collaborate to learn skills to reduce the frequency or intensity of the anxious feelings, to tolerate the anxiety when it does occur so they can still function through it, and to practice habits that reduce stress and improve general mental health.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Sparta, NY.

Thank you for visiting our New York page of stress therapists in Sparta, New York who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Sparta, NY will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Sparta is located in Livingston County, New York. It has a land area of 27.78 square miles and a water area of 0.00 square miles.  The population of Sparta is 1,598 people with 621 households and a median annual income of $57,614. .


Therapy Affordability Meter for Sparta, NY

Affordable with Planning

Therapy in Sparta is generally within financial reach for the average family, but some budget planning may be needed for a real commitment to weekly counseling. Remember that your mental health and happiness are important. Check with your Sparta therapist about insurance coverage or ask about sliding scale fees if there are any difficulties with accessibility