Counseling in Atlantic Beach, NY. Find the Right Therapist.

Congratulations on taking the first step toward feeling better. Therapy doesn't have to be intimidating or confusing. Most people feel a sense of relief after reaching out to make an appointment, and even better after the first session.

If you feel shy, anxious or want to boost your confidence & skill in every social situation, try my online coaching programs or private in-person and web based sessions. Improve your self esteem, learn new skills, make friends, gain confidence at work and personal life.

We help people overcome anxiety, depression, loss, and relational difficulties. We will explore the way you experienced the world in order to identify habits and behaviors that have become roadblocks to living in alignment with the person you want to be.

Would you like to improve your sense of well-being, clarity, and purpose, so you can achieve your goals in life? I help you accomplish this through caring, skilled dialogue. Reduce stress, and gain the well-being, clarity and focus you desire.

I'm passionate about my work; it is my vocation and avocation. In addition to my practice, I write self-help books. I have over 35 years' experience; and particular expertise in treating OCD (adults and children) and treating couples (especially intimacy issues).

Are you overly stressed, having trouble sleeping, panicked or anxious? I will help you to feel calmer, and confront the root source of your anxiety. I work with anxiety, sorting out relationships, and addiction and codependence. I offer A.R.T. therapy.

Therapy that goes beyond insight. If you've done the work and still feel stuck, there's a reason and it lives deeper than talk alone. Using EMDR and IFS, we find it together.

You deserve to feel better, and with the right support, you can. Using evidence-based approaches like EMDR, CBT & somatic work, I help you process what's holding you back, build real insight & create lasting change in a judgment-free space.

Psychotherapy is a journey of self-discovery and change. As a therapist, I will help you put into words your needs and feelings; this will allow you to find new ways of living life and relate to others. Growth and transformation are possible!