Depression Counseling in Arcadia, NY.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Depression can be isolating and, most often, results in a sense of helplessness--as if you are in a hole and unable to dig or climb yourself out. I provide a sense of emotional safety and security where one can begin to explore the origins of their depression and how to overcome those overwhelming feelings. Through talk therapy, and various methods such as cognitive behavior and acceptance, one can reduce their alienation and begin to acquire a sense of hope. Learning coping strategies and self-empowerment also achieves a sense of ability with regard to being in the present and moving toward the future.

Are you having trouble despite talk therapy and feel there is no end in sight to your depressive symptoms? Stephanie Carletta, Psychiatric Nurse Practitioner, can help you through this difficult time with empathy and medical expertise. She can provide basic medication management for improved mental health, as well as functional integrative non-prescription OTC interventions to help improve your emotions through this challenging experience.

Feeling down? Diagnosed with Depression? Is medication alone not working? Come partner with me in self exploration to explore what the root issues are for depressed mood. We can journey together through the past, present, and future to shed light and understanding in dark areas. My practice provides a provide a safe trusting environment for this deep work to occur.

Do you feel sadness? Have low energy, feel like you never laugh, or often experience a sense of dread? Have you lost someone close to you? A partner, pet, or someone important? I can help you manage feelings of depression, grief and loss, and move forward in your life. It is possible to move from feeling terrible to feeling like love and laughter is there for you.

Feeling depression day in and day out can be truly debilitating. Are you experiencing a loss of interest in things you once loved, distant relationships, or hopelessness? I am here to offer you hope for the future through our work together. My goal is to help you to feel and be your best self again by exploring your struggles and strengths. You can feel like "you" again. Call me today!

Depression is a feeling of profound sadness and hopelessness. With guidance and support I will help you to understand your feelings and emotions and how to manage them. I will tailor my therapeutic techniques to best meet you individual needs and help you to gain insight and learn coping skills so you can take the first step in regaining control in your life.

Counseling for mood disorders such as depression ( without suicidal ideation) Focuses on mindset, reframing, Enhance Self Confidence, strengths and personal resources. Skill building for coping, and psychotherapy to determine if there was a precipitating event causing the mood. Clients with severe depression should be seeking in- person support. *I am able to support clients on medication management who need maintenance support, while seeing a physician. *I do not have 24hour emergency care, or an MD at my practice. Thank you

Depression robs you of the feeling of well-being, causing you to feel debilitated by depriving you of energy. To some people, it feels like falling down, trying to get up, and fall right back down. I want to take a look with you to understand what's keeping you stuck in the dreadful feeling of depression. We can team up to say "goodbye" to depression and "hello" to the feeling of well-being. I have helped many clients live lives dominated by a feeling of well-being.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Are you struggling with feelings of helplessness and hopelessness, having trouble sleeping or feeling as if all you want to do is sleep? Well chances are you may be suffering from depression. Our therapist use a variation of Cognitive Behavior Therapy (CBT), mindfulness and meditation, Dialectical Behavior Therapy (DBT) and interpersonal therapy techniques to help relieve your depressive symptoms. If you think you may be depressed you don't have to suffer in silence, contact us for a free consultation.

Feeling depressed involves dwelling on negative thoughts about oneself and one’s life. The experience of depression is usually tied to our temporary inability to break the cycle of negative thinking. Learning how to challenge our negative thoughts and develop a more hopeful outlook is a crucial life skill that can be learned with practice and guidance. Developing a lifestyle based on resilience and acceptance is fundamental to experiencing satisfaction and minimizing heartache. Let us work together towards that goal! The opposite of depression is not happiness, but vitality!

Depression is misunderstood, widely experienced and for those who suffer from it, they are ripe for judgment from those whom have never had it. We know some things about depression. We know that it can be chemical but it is also situational. For whatever we know, we do know this. Depression is real and it can have devastating effects on a person, which impacts every aspect of life. It affects choices around food, alcohol, money, sex life, addictions, job performance, exercise, family relationships, parenting, etc. There is help. It is hard work. That’s the truth. There is a way through this pretty common part of life. If you think you are depressed, you probably are. There is no shame ....

As a therapist it is necessary to meet a client where they are at in sessions. Negative thinking and self talk is at the core of all depression. In sessions individuals learn to restructure their thought processes and behaviors so they look upon their future with hope. Through cognitive restructuring and implementing tools that are taught in sessions individuals are able to work through their issues and concerns in a safe and nurturing counseling environment.