Depression Counseling in Pound Ridge, NY.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Pound Ridge, New York.


Depression Counselor

Gordon Gooding, LCSW, ACSW

Licensed Clinical Social Worker / Psychotherapist

Within driving distance of Pound Ridge

Anxiety & depression are frequently interconnected and can have challenging effects on our personal and professional lives. Finding evidence based strategies to counter the negative thought patterns we have can become a valuable tool for our recovery. Together we can explore these patterns and find strategies to replace them with more positive and nurturing patterns.

Depression Counselor

Rich Esposito, M.S. CAMS

Professor Rich Esposito, M.S., CAMS

Within driving distance of Pound Ridge

Depression is common, and anyone with depression can make significant improvement. Treatment can be referred to anyone on our team at Hudson Valley family counseling. We will offer the best possible advise so you will be able to treat your depressive state of mind. You might feel angry, paranoid, trust, anxiety, even have serious relationship issues you are not able to handle. Lets talk

Depression Counselor

Laura OKeefe, LCSW

Psychotherapist / Licensed Clinical Social Worker

Within driving distance of Pound Ridge

Depression is generally considered a reaction to physical or psychological stress, and any number of stressors can lead to depressive symptoms. These can include personality, environmental, or biomedical factors, i.e. chemical imbalances in the brain, trauma, and/or situational factors. Sometimes illness or certain drugs (including alcohol, prescribed medications, etc.) as well as improper diet and nutrition contribute to depression. Treatment includes identifying and understanding the underpinnings and circumstances of your depression (insight), learning helpful coping skills, and getting extra support so you can feel better and recover.

Depression Counselor

Juliette Sussmann, LMHC,NCC

New York State Licensed Mental Health Counselor

Within driving distance of Pound Ridge

Understanding depression as anger at past events can help clients to understand and gain incite as to why they no longer care about life in the present moment. Often anxiety accompanies depression as worry about the future makes thoughts overactive. By using acceptance and commitment along with day to day wellness methods, we can work together to transition you back into looking forward to living your life in the moment as best as we all can. It is not an easy task to manage our lives successfully but staying stuck will only bring more regret.

Depression Counselor

Zalman Nelson, LMSW

Licensed Professional Therapist

Available for Online Therapy

Depression is often a "check engine" light that there are things we love and enjoy doing, are good at, our passions and interests – but we aren't doing them or making time for them. It leaves a hole in our life..often filled by unhealthy, downer stuff. We aren't powerless; we are empowered to identify those needs and wants and joys, and make them happen. Overcoming depression takes feeling I'm behind the steering wheel of my life. Often, we just need a start, a push, a move in a good direction, and get the ball rolling – the depression fades, or becomes far easier to handle.

Depression Counselor

John Gerson, Ph.D.

Licensed Psychologist

Within driving distance of Pound Ridge

Depression is often a product of frustration and anger becoming jammed up within the self; as it continues, feelings of hopeless and helplessness can be generated and turn into a story that we can create when we're depressed in which we see ourselves as victims and without power. Depression may also reflect life style issues, notably sleep deprivation and lack of exercise. Medical issues also need to be evaluated with regard to their influence on mood. Depression can be usefully seen in behavioral terms as a "call for action." I will compassionately hold your depressed feelings with you, and explore behaviors to alleviate your frustration, particularly specific to effective self-expression.

Depression Counselor

Paula Levy, MA, LMFT

Licensed Marriage & Family Therapist

Within driving distance of Pound Ridge

Life can be difficult and sometimes it can be overwhelming. You may be sad, lonely, disappointed or frustrated in yourself or in your relationships. Let me help you find a way out of your current situation. There is hope and help available to you. I will walk with you through the tunnel of darkness and we will go toward the sunlight outside. We will work with your strengths and build upon them.

Depression Counselor

Adam Lukeman, LCSW

Psychotherapist

Within driving distance of Pound Ridge

Sometimes my clients think they know why they are depressed. Sometimes they are right but, at other times, understanding the true root of depression requires looking at places which do not meet the eye at first. As a therapist, I assist my clients in observing, exploring and gaining an accurate understanding of their depression. New doors and possibilities in life then open and are built upon the foundation of self awareness.

Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

Within driving distance of Pound Ridge

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Depression Counselor

Stephanie Burchell, PhD, LMFT, CFLE

Licensed Marriage & Family Therapist

Within driving distance of Pound Ridge

When someone is living with depression it can feel like carrying a heavy weight or living under a dark cloud of isolation. It's often the case that an individual is unaware they are actually depressed. If you're uncertain of the signs and symptoms see this link: http://www.mentalhealthamerica.net/mental-health-screen/patient-health Treatment for depression can include a variety of methods. In my practice, Cognitive-Behavioral Therapy, Emotion Focused Therapy and Mindfulness treatment models are most effective. These therapeutic strategies can be very powerful - not only in treating the symptoms of depression but they also enhance a greater sense of worth and well-being.

Depression Counselor

Elizabeth Zimmerman, MFT

Marriage and Family Therapist

Within driving distance of Pound Ridge

If you’re struggling with depression, you may feel overwhelmingly sad, lacking the energy to do the simplest things, and disconnected from others. But you don’t have to face depression alone. The process of therapy can provide the support and guidance you need to begin to heal. I help my clients access their innate strengths and learn to trust the wisdom of their emotions. As you develop coping strategies to navigate painful feelings, you will gain a new sense of your power and competency. Therapy provides the opportunity to learn to connect with those you love in healthier ways, to discover an enhanced sense of well-being, and to live more fully in the present moment.

Depression Counselor

Philip Kolba, MA

Psychotherapist

Available for Online Therapy

Research shows that the most effective treatment for depression is psychotherapy. Depression can range from feeling down to major symptoms such as having trouble even getting out of bed or contemplating suicide (if you have suicidal thoughts or plans, call the National Suicide Prevention Line at 1-800-273-8255). Online counseling is effective for depression because it is easy to access: you can start treatment without even leaving the house.

Depression Counselor

Lenore Millian, Ph. D.

Clinical Psychologist

Within driving distance of Pound Ridge

The benefits of seeing a counselor for depression are many: it helps to put lives in perspective and become aware that most types of depressions can be reversed. My counseling aims to get the person back on her/his feet and feeling better as soon as possible. I try to understand where the person is coming from in life and show the person that consistent therapy sessions can lead to benefiting and enriching her/his life. Also, I promote the benefits of reaching out to people, even if they don't want to at the time. Contact with others its extremely beneficial to the depressed person.



You Have Found The Best Therapists for Depression and Mood Issues in Pound Ridge, NY.

Are you ready to experience new freedom? Thank you for visiting our New York search of licensed therapists in Pound Ridge who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counseling for recovery and restoration from depression by a top rated therapist in Pound Ridge will help you climb back up and start living your dreams again.

Pound Ridge is located in Westchester County, New York. It has a land area of 22.63 square miles and a water area of 0.80 square miles.  The population of Pound Ridge is 5,248 people with 1,902 households and a median annual income of $176,591. .


Therapy Affordability Meter for Pound Ridge, NY

No Financial Burden

Professional, private counseling in Pound Ridge is extremely affordable for nearly everyone. This area ranks among the top of income earners for the entire nation and therfore hiring a therapist is not a financial issue for most people living here