Family Counseling Services in Hastings on Hudson, NY.

Distressed family members too often exclusively focus their efforts on changing their difficult sibling, parent, grandparent or in-law. This is ineffective. Difficult family members often resist such efforts. I teach each family member how to first work on changing their own self-defeating emotional and behavioral reactions in response to their difficult family members. Once someone calms down and not gets so upset about the other people in their family they can influence other people to find better ways to live with or at least gracefully tolerate each other. I show each family member how to work on themselves in order to have a better chance of influencing others. Think about this.

We come from a systems approach when working with families. We teach family members how to communicate more effectively with one another. There is an emphasis on personal responsibility and each family member looking at how their behavior is contributing to the problems. Building empathy between family members is also a main focus for us when working with families. We strive for families to leave sessions feeling more connected and understood by each other with the tools to be more successful in their communications. We do family therapy both in the office and in homes.

We help family members work together to reconnect, strengthen existing resources and find solutions to tough problems. Family therapy can be useful in family situations that result in stress, grief, anger or conflict. Issues that may bring a family to therapy could include: a problem a child is having in school, mental, behavioral, or physical illness of a family member, loss of a family member, or dissatisfaction or dissolution in a marriage At Transformation Counseling we focus on aiding families in developing more effective, less stressful patterns of living. If you and your family are ready to take that step please contact us.

Individuals can learn about how their family dynamics impacted life experiences and shaped thoughts and belief systems. Clients can begin healing from emotionally immature parents and learn emotion regulation and distress tolerance skills to navigate emotional experiences and relationship. Clients can recognize patterns within relationships and learn how to cultivate healthier relationships.

Originally trained as a family therapist at the Family Institute of Cambridge, Mass., I have evolved as an experienced family therapist. I believe that family therapy is generally the treatment of choice in resolving issues and preventing the problem from going to the next generation. It is useful to see an entire family but can also be beneficial if parts of a family will work together to overcome communication problems, resentments, and misunderstandings that can tear families apart. Family therapy is very helpful to resolving conflicts of adult children after a parent has died. It can also be useful with young children, siblings, as well as teenagers, middle-aged people and older adults.