Family Counseling Services in Island Park, NY.

Families are the most important elements of society. We believe that healthy families form great communities. It all starts with the couple. We do intense couples and family therapy. Our relational skill building approach has helped many couples and families to reduce violence, conflict, miscommunication and anger at home. We are the only ones who give you a two-for-one treatment. We provide couples and family treatment along with anger management treatment at not extra cost.

Family can be a wonderful source of strength and love, but the dynamism of so many individuals and their own needs and desires can also create different and new challenges. My goal as a therapist that works with both individuals and couples is to help you understand your family dynamics and needs so that I can provide you with the tools and techniques to thrive within your family life as it is now.

Dr. Sara Mandelbaum and Dr. Joel Stukalin are expert consultants for short-term interventions with families, specifically related to child-rearing & blended family issues. They consult regularly with concerned parents and grandparents about family related issues that threaten the family health and integrity. Usually a few, comprehensive sessions with Dr. Joel or Dr. Sara lay the groundwork for a better understanding that leads to the resolution of family problems. Where necessary individulal counseling referrals can be made. Clients have stated that the focused, intelligent & solution-oriented approach from our sessions has often helped them derive necessary knowledge for family harmony

If you’re struggling with the effects of family conflict or dysfunction, we’re here to help. By exploring patterns from your past, you can begin to break free from cycles that may be affecting your current relationships. With compassionate support, you’ll learn to set healthy boundaries, improve communication, and heal from the emotional toll of family struggles. Our goal is to guide you toward stronger, more fulfilling connections with yourself and those around you, fostering a deeper sense of peace and resilience.

When conflict arises within the family system it can create severe distress. My approach to family therapy begins with developing an understanding of the needs of each individual and the family unit as a whole. Based on this formulation a practical treatment plan is developed, which enables the family to create a healthy dynamic where conflicts can be resolved and a mutual understanding of the various perspectives of each family member can be recognized.

Family issues can feel daunting. They can cause much inner stress, grief and even illness. Addressing tension in family relationships is key to living a happy, wholesome life. I see each individual as a sub-unit of family life. I have done great systems work in working with the entire family unit, in creating a space to discuss issues, allow anger, and at the same time, finding a space to develop creative solutions and better ways of working through conflict and pain. Together we create a space to process the strained dynamic and work on understanding, respecting and improving connection with one another, allowing space for harmony, compassion and love to be expressed.

I enjoy doing both family counseling. I get to know each member of the family individually and the family dynamic, and how each person perceives the presenting problem. I am careful not to take sides and blame any one family member. All deserve respect. I work to learn more and to help you be more curious about whatever problem you are coming to me to resolve.

My approach to family therapy is to look for the source of the family conflict. After over 37 years of practice, I can usually zero in on what is going on. Sometimes one parent is out of control. Sometimes parents are in conflict over child-rearing practices; one is too permissive and one too strict. Sometimes one child is favored over another. I generally meet with the whole family over a period of time, encouraging honest and constructive communication. Through patient guidance, the problems surface and are worked out.

The parent-child relationship does not end when childhood ends. These are relationships that last for your lifetime, also as a grown adult. Sometimes conflicts with parents or children that originated when you or they were a child(ren) continue on into adulthood with recognizable themes. If you and your family member are wanting to address and work on improving your relationship, please explore therapy together. It is never too late become more peaceful if you both want to have that with each other.

Emotionally Focused Therapy (EFT) for couples focuses on strengthening the emotional bond between partners. Through structured sessions, we explore underlying patterns and attachment needs driving relationship dynamics. Using interventions aimed at fostering empathy and understanding, we facilitate open communication and emotional expression. Couples learn to recognize and address negative interaction cycles, replacing them with healthier patterns of connection and responsiveness. EFT emphasizes creating a secure attachment bond, fostering feelings of safety and trust within the relationship. By deepening emotional intimacy and building a stronger connection, couples experience wellness.

Distressed family members too often exclusively focus their efforts on changing their difficult sibling, parent, grandparent or in-law. This is ineffective. Difficult family members often resist such efforts. I teach each family member how to first work on changing their own self-defeating emotional and behavioral reactions in response to their difficult family members. Once someone calms down and not gets so upset about the other people in their family they can influence other people to find better ways to live with or at least gracefully tolerate each other. I show each family member how to work on themselves in order to have a better chance of influencing others. Think about this.

Families can carry either unhealed wounds or trauma and/or may have unhealthy communication patterns. These issues can be significantly improved with family therapy. I create a safe space for all parties to share their feelings in a healthy way, without blame, focusing on their own personal experience. I then provide exercises and tools to help them gain understanding of one another and validate one another. This has often been markedly lacking and can be very healing to receive. We go back in time to understand how the current dynamic in the family developed and with that understanding, how it can be shifted into a healthier dynamic.

Careers and children each place enormous stress on a couple’s ability to be together in an intimate and satisfying way. Every couple has different ways of dealing with the challenges, and counseling can provide the perspective and encouragement to re-create a shared vision for the future. For something as important as this, it is surprising how little training and preparation were given; family therapy fills in the blanks.