Grief and Loss Counseling in North Castle, NY.

Research now shows us that there are not set stages and ways to grieve the loss of a loved one. A person's ability to move on is based on their own resilience. Making meaning of one's life can help. Whether through writing a narrative, recalling fond memories or making new ones through creating new interests, connection helps with loss. Therapy gives a welcome space to share the many feelings that come along with letting go.

The process of grief is a natural and normal response to the loss of a significant other, a relationship or the result of a life transition. Though grief is normal it can be a different experience for everyone. Seeking support in an effort to better understand your feelings and emotions over the course of the grieving process can help with healing and preventing prolonged or complicated pain. Therapy can help you safely explore your emotions and teach you coping skills to help you manage your grief - particularly if it becomes extensive and borders into a state of clinical depression.

Grief counseling helps people cope with grief and mourning following the loss of a loved one or due to major life changes that trigger feelings of grief (i.e. job loss or divorce). It provides a space for individuals to work through and process the complex emotions surrounding loss. Healthy grieving results in remembering the loss with a newfound sense of peace, rather than searing pain.

Losing a loved one, friend, or pet can be devastating and can present profound challenges. Shortly after the loss, you will probably feel as if your brain is in a fog and you are just "going through the motions." This can be a very difficult time for you and talking to a therapist about your feelings can help you work through the loss and move forward in a positive and less inhibited manner.

I can assist with bereavement issues involving illness, trauma, and suicide. Losing a loved on can cause enormous pain, guilt, and other conflicting feelings that make it hard to cope with day to day tasks. If depression is taking over your life, you may be experiencing clinical depression or complicated grief. I also work with pet bereavement issues. We underestimate how much the loss of a beloved pet can impact us and those close to us. Please do not be ashamed of your feelings. Our pets are our family members. Especially today, when family is scattered about and we are more isolated than ever before.

Grief is an overwhelming emotion that leave you feeling hopeless and powerless. You can feel as if you are living in a cave with little warmth and light. I want to help you find your way out of that dark, sad place and into a more hopeful and satisfying life. With proven tools and cognitive techniques I will help you find joy again. I know grief can seem overwhelming at times but I can help you manage and conquer your grief. Please take that first step and give yourself a chance.

What does one say when there is nothing to be said? Grief takes many forms and is born from various losses. There is "fresh" grief and "old" familiar grief. Grief counseling is a creative process for me.There is no right way to do it. Helping someone through their grief depends on how recent their loss was. The loss could be a lifetime partner, a friend, a pregnancy, a parent, a pet or the worst--a child. I start with encouraging my patients to scream, be silent, cry, or just talk. I believe they know themselves better than I ever will and they have inherent wisdom regarding what they need to do in order to wade through their grief. I provide a place and a person (me) to ease the way.

When we lose someone we love, it feels like we have lost a part of ourselves. Something within us has been torn out, leaving a hole that we easily imagine will never heal. The pain can be profound, the feelings of helplessness, or regret, or guilt overwhelming. Having a partnership where you can talk through these feelings can make a huge difference not only in how quickly and how well you are able to move through the process of grieving, but also how you ultimately are able to frame the experience and your memories of the person lost into the narrative of your own self and life as you move forward. What you carry with you afterward is just as important as surviving the hurt of the loss.

It's so important for those who have experienced a major loss, either through death or divorce, to allow themselves the full breadth of their emotional reactions, to feel the pain they're going through without judgment or haste. Grieving is a complex process, and the emotional experience may swing from great intensity to some sense of peace, and back again, with no predictability. I will help and support you in this very very painful time of your life. We will look at how these lost relationships affected and shaped you, and work toward helping you begin to open to life again, at a pace that suits your rhythm of adjusting to this major life transition. www.ThriveTherapydoc

A loss can stop you in your tracks or some people report that they feel like they are "a witness" to their life and not a participant. We will work together on grieving your loss while also working on allowing you to become a participant in your life again. Having a dedicated space in your week to allow you to express your grief can allow you function at a higher level. Grieving does not have a timetable and it is not the same for everyone. Everyone grieves at their own pace and in their own way and we will work together at your speed and in the way that makes you most comfortable.

My approach to grief and loss therapy begins with understanding each client's unique experience of loss. I help clients accept their loss and experience its sadness. We then explore their range of feelings, including anger, denial, guilt, loneliness, and depression and develop a customized treatment plan to help them return to optimal functioning.

Grief is the normal and natural emotional reaction to loss. My guidance and experience will help you more toward your intellect and deal with your broken heart. We can work together and deal with what remains emotionally incomplete at the time of a death, a divorce, or other losses. I am trained to work within your inner self to understand your self destruction, and build self confidence.

I offer gentle support and comfort for my clients at a pace that they can tolerate. My clients have expressed to me that my ability to listen empathetically has allowed them the time to process the devastation and loss they’ve witnessed. People who’ve experienced death or divorce may feel angry, depressed, empty, and/or alone. I take time with them to respect these feelings, and do not prescribe ways they “should” be feeling. Grief is different for all, some experience it as a sudden event while others witness gradual decline of a loved one, both can still feel numb or raw. Perspective clients can call or email me to begin a dialogue; we determine then if proceeding is right for you.

Loss and grief. We are all going to feel this at some time in our lives. Allow me to hold a space for you . To grieve, be heard, be silent, be still. Allow me to enter your heart and hold it dear until you are strong enough to take this journey and heal. Grief work is about accepting the process and with each breath that you take, grief will ebb and flow, teaching you it’s lessons and purpose. We are all vulnerable to grief and loss. And we must learn to ride its tides. I am here for you to assist you in moving through your tenderest if times. I have many years of experience in grief work and bereavement groups.

Often clients reach out to a psychotherapist when there is a death or separation in a relationship. Chris provides Grief and Loss counseling and Psychotherapy where empathy and caring help clients get emotional closure to help them move forward. A sudden death and loss can causes a person to have increased anxiety and depression and limit functioning. Chris has worked with numerous clients to heal and move forward through effective counseling and psychotherapy in New York. Clients benefit from talking out their feelings where I help them get closure and provide the skills to move on and enjoy life again.

Grief is about loss and the threat of loss. The stronger the bond between us and the person we have lost, the more we will hurt both physically and emotionally. When we are torn from a family member or friend, a part of us dies as well. Our natural need for attachment gets severed, often bringing the return of childhood fears. The world feels like a more dangerous place. As a result, we may feel out of control. We ache to have the loved person back. We know in the rational part of our minds that the person is not coming back, but it also seems impossible to let him go. We will remain emotionally conflicted until we can release our loved ones. Because letting go is so difficult, we must do it slow....

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of grief & loss through the lens of innovation----instead of growing the same neural networks responsible for the pain in weekly therapy sessions, we reset the brain to move forward quicker and efficiently by working on the stuck limbic system so as to empower the person with more success and traction. For no one wants to stay in a grief mode for too long; but when you don’t include the brain in your work with someone, you risk describing the water to them while they drown and calling it success. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Grief is an individualized internal experience.There is no right way or right amount of time to grieve. Dialoguing about life and death, disappointments and future opportunities allows each person the space to grieve and also recreate their lives from this moment on. In my 30+ years of clinical practice, I assist my clients as they experience the emotional pain and the full recognition of their loss. I support them as they build the emotional resilience to overcome their grief, turning their energy into future opportunities.

Have you recently experienced the loss of a loved one ? Regardless of how prepared one is the loss of a dear family member or friend can be a devastating and paralyzing experience. When there is attachment to a person over many years they become a part of our being. Their loss diminishes us and a part of us is forever changed. Experiencing the feelings of grief and loss alone can be overwhelming. Psychotherapy can ameliorate pain associated with deep grief and sorrow at the loss of a loved one.

Grief in and of itself is not a diagnosis. However, many people find themselves seeking out professional help following the loss of a loved one, the end of a relationship, or the loss of financial means. In grief and loss therapy you will benefit from a compassionate and warm environment where you can explore your grief with out judgement or fear. Grief is often isolating in our sessions not only will you be given the space to process and remember your loss, but also the tools and guidance necessary to eventually continue a fulfilling life.

Loss can come in so many different forms, yet the pain is there and is strong. When we hold someone or something dear to our heart and then they suddenly gone, we are often left with a hole in our heart and need to grieve that loss. Grief looks different for each person. There are 5 main stages of grief that most people will go through in an order: Denial and Isolation, Anger, Bargaining, Depression, and Acceptance. These are hard stages to walk through alone. Reach out and call one of our compassionate therapists at Mars and Venus Counseling Center who can help you to talk through each of the emotions that you experience at each stage.

People may experience many common symptoms related to grief and loss after losing a loved-one. Patients may also pass through stages of denial, anger and depression. Therapy can help an individual process these feelings and navigate these stages. A main goal when working with grief and loss may be to reach the period of acceptance (the time of closure). Talk therapy with a professional can be a very healthy approach to dealing with loss.

Grief can play a role in our lives due to many different circumstances. We often think of grief and loss related to the death of a loved one or someone special to us. It's important to consider that losing a job, being diagnosed with an illness or having a friend move away can also feel like a loss that often has a detrimental impact on us that requires therapeutic intervention. My office is a safe space that can hold those dark deep feelings and help you identify the coping skills necessary to resurface stronger than before.

Grief is a natural response to a loss, and loss can come in many forms: loss of a relationship, friendship, health, job, financial stability, safety; death of a loved one or even a pet; or a loved one’s serious illness. It is normal to feel sad, numb, angry, even guilty, following a loss, but these feelings should become less intense over time. In therapy, together we can explore if the pain and feelings surrounding your loss are so constant and severe that they keep you from resuming your life, if you feel “stuck” in an intense state of morning and how to overcome and learn to live again.

I teach my clients about the stages of grief. This often which helps to normalize what they are experiencing. It can be so overwhelming and isolating to lose someone you love. I give clients a safe place to explore all of their emotions around their loss. I work to help clients feeling grounded again and take the steps necessary to find a new normal.