Stress, PTSD and Anxiety Therapists in Mayfield Heights, OH.

Licensed professional counseling for anxiety, stress, phobias, and panic in Mayfield Heights, Ohio.


Benjamin Miller, Ph.D.
Anxiety Counselor

Benjamin Miller, Ph.D.

Clinical Psychologist

In 44122 - Nearby to Mayfield Heights.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

C. Wesley Jackson, Jr., Ph.D.
Anxiety Counselor

C. Wesley Jackson, Jr., Ph.D.

Clinical Psychologist

In 44118 - Nearby to Mayfield Heights.

Therapy involves working together as partners to identify and alleviate troubling aspects in your life. No conclusions will be drawn independent of you. We will discuss and interpret your experiences as a team. Your first appointment will be an exploration of your goals and expectation in order to determine an effective plan of therapy. We will establish clear "units of work" by which to chart progress and encourage completion. As we progress, the frequency of visits can be adapted to your changing needs.

Lamplight Counseling Services, LLC, LISW, LPCC, LICDC, LSW, LPC
Anxiety Counselor

Lamplight Counseling Services, LLC, LISW, LPCC, LICDC, LSW, LPC

Licensed Independent Social Worker, Supervisor

In 44131 - Nearby to Mayfield Heights.

Our therapists will work with you to increase your understanding of anxious feelings, correct irrational or unproductive thoughts, develop coping skills to use in stressful situations, identify triggers and improve your understanding of how they work, and reduce feelings helplessness and powerlessness when they occur. Whether you're faced with a major life change, or can't quite pinpoint why you are feeling this way our therapists can help.

Martha Flemming, M.A., LPCC-s, LICDC
Anxiety Counselor

Martha Flemming, M.A., LPCC-s, LICDC

Licensed Professional Clinical Counselor

In 44146 - Nearby to Mayfield Heights.

Anxiety is a common disorder or experience for many in the world today. We live in stressful, anxiety-provoking times. Some struggle with anxious feelings even though everything in life is going well, and this can be lead to even more anxiety! Yet others have anxiety attacks, those sudden-onset moments of heart-pounding fear that leave them breathless and panicky. I have dealt in my practice with helping clients to understand, manage, and overcome their anxiety issues and stressors. There is healing available, and we will find the solutions together.

Sara Roth, Ph.D., IMFT-S, LPC, EMDR Trained
Anxiety Counselor

Sara Roth, Ph.D., IMFT-S, LPC, EMDR Trained

Independent Marriage and Family Therapist, Licensed Professional Counselor

In 44122 - Nearby to Mayfield Heights.

Today's busy world leaves so many individuals dealing with varying levels of anxiety and stress. This may be impacting your daily functioning. You may be over analyzing relationships or stressed out by the work/life imbalance. We will take a look at your coping skills and explore how to make self-care a priority. Cognitive Behavioral Therapy is highly effective evidenced-based treatment for anxiety which helps you understand the connection between your thoughts, feelings and behavior. It is possible to manage your symptoms and live your life.

Kevin Fleming, Ph.D.
Anxiety Counselor

Kevin Fleming, Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Carol Paull, LISW
Anxiety Counselor

Carol Paull, LISW

Licensed Independent Social Worker

In 44122 - Nearby to Mayfield Heights.

Anxiety and stress are, unfortunately, a normal part of life. How you manage it is the goal of my work. I help you develop strategies to make normal stress manageable. Neither anxiety or stress should control you. If your anxiety is interfering in daily living, we will work together to uncover the underlying causes so that you are able to live your life successfully.

Robin Phillips, LISW-S, ACSW
Anxiety Counselor

Robin Phillips, LISW-S, ACSW

Licensed Independent Social Worker

In 44121 - Nearby to Mayfield Heights.

We all deal with anxiety and stress in our lives and both take a toll on our physical health and our relationships. If you are feeling overwhelmed by stress or anxiety, it probably means that you are trying to take care of everyone else and forgetting to take care of yourself. Caregivers are especially at risk to put self-care last on the list yet self care is the only way to avoid melt down and burn out. Developing healthy coping skills is essential to having a happy, balanced life. Finding what works for you can be a surprisingly enjoyable process.

Albert McIntosh, MSSA, LISW-S
Anxiety Counselor

Albert McIntosh, MSSA, LISW-S

Licensed Independent Social Worker

In 44122 - Nearby to Mayfield Heights.

I primarily use Cognitive Behavioral Therapy which is an evidence based therapeutic approach that is particularly helpful in the treatment of generalized anxiety disorder. Cognitive Behavioral Therapy teaches you how to evaluate healthy worry and unhealthy anxiety, and how to monitor that anxiety including what triggers it. Breathing exercises along with relaxation techniques are also used to reduce feelings of heightened anxiety and stress. Through Cognitive Behavior Therapy, you learn to how to challenge faulty thinking that contribute to generalized anxiety disorder, and how to reframe those thoughts so you can deal with your anxieties that you are facing.

Amy Gould, LPCC-S, NCC
Anxiety Counselor

Amy Gould, LPCC-S, NCC

Licensed Professional Clinical Counselor

In 44122 - Nearby to Mayfield Heights.

Each person's stress tolerance is very different. One person can withstand high demands and multiple changes that may have another person feeling overwhelmed and in tears. Counseling can provide not only an outlet for these feelings, it can help you to make necessary lifestyle modifications or even raise your stress tolerance. It is important to address feelings of anxiety and stress as prolonged stress can lead to poor sleep, health issues, and decline in work performance. It can also adversely effect significant relationships as stress sometimes comes out as anger and irritability at home. Getting professional help may be necessary to avoid long-term problems and adjust priorities.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Mayfield Heights, OH.

Thank you for visiting our Ohio page of stress therapists in Mayfield Heights, Ohio who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counseling for stress and PTSD in Mayfield Heights, OH will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Mayfield Heights is located in Cuyahoga County, Ohio. It has a land area of 4.16 square miles and a water area of 0.00 square miles.  The population of Mayfield Heights is 18,840 people with 9,290 households and a median annual income of $45,071. .


Therapy Affordability Meter for Mayfield Heights, OH

Some budgeting needed

While counseling can certainly be an expense for individuals and families in Mayfield Heights, with proper budgeting, it is entirely do-able and the risk/reward is worth it. For some families, it may be difficult to sustain a commitment to therapy without proper insurance coverage. If this is you, ask your therapist about low cost options as practitoners in and around Mayfield Heights may have flexibility or sliding scales. Low cost counseling and affordable therapy are also sometimes offered by listed city and university level clinics, check with your local Mayfield Heights public health department.