Depression Counseling in Lancaster, OH.

Depression therapy, also known as psychotherapy or talk therapy, is an essential and effective treatment method. It involves exploring and addressing the thoughts, emotions, and behaviors that contribute to depression while working with a trained mental health professional. Depending on the specific requirements and preferences of the individual seeking treatment, therapy may be administered individually, in groups, or even with family members.

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

It is so very hard when you feel down so much of the time. As a highly trained clinical psychologist, I can help lessen depression. First, I create a safe space where you can vent your stress. Second, we identify both the past and present source(s) of your depression. Third, together we design ways in which your bad mood can start to improve. And throughout this process you have a highly trained psychologist at your side, providing genuine support and guidance every step of the way,

Depression is complex and can make everything seem difficult and hard. I provide an empathetic, soft place for you to identify and explore the experiences, behaviors, lifestyle patterns, thoughts and mindsets that contribute to your depression. We will look at holistic ways that include the mind, body and spirit to help you get back to yourself again!