Addiction Therapists in Brighton, ON.

My belief is that all addiction is a distortion of connection with our wholeness. Some describe it as a spiritual disorder with a core of emptiness at the source. Whatever the conceptualization, there is always biopsychosocial involvement so my approach is holistic and will depend on a client's readiness, or in what stage of change a client presents. The treatment approach can range from utilizing harm reduction strategies, deeper psychodynamic work to resolve long standing wounds, family-based interventions or cognitive behavioural approaches. Cravings and compulsions can often be alleviated via the use of self-applied acupressure and/or hypnosis. EMDR may also be helpful.

Do you or a loved one need help for alcohol or substance abuse? Are addictions to pornography, sex and/or the internet hurting the people in your life? Do you have a gambling, drug, alcohol, food, sex, work, and/or shopping addiction (s) that are impacting your life? Are you impacted by your family member's addiction? Counselling for addiction and codependency is available. I am an adult child of an alcoholic. I am a recovering addict myself. It takes one to know one, and it takes one to help one! You do not need to struggle alone, let me be your one! I've Got your Back. We can work holistically and also utilize the 12 Steps. Note: I am a Cannabis Friendly Psychotherapist

Addiction can occur with many substances and activities - alcohol, street drugs, prescription drugs, caffeine, food, porn, sex, gambling, Together, we will gain insight into the root of your addiction and the purpose it has served in your life. I will provide us with the compassionate and supportive dynamic essential to your journey of creating the life experience you desire.

Contrary to what is believed, addiction usually starts with a positive impact on a person’s life and even sometimes saves their life. However, as the time goes by, this creative adjustment becomes outdated and turns into a problem. Therefore, working with addiction should not be about illuminating the symptoms or the manifestations of the addiction, but rather trying to understand the reasons underlying the addiction and the function that it used to serve. A successful recovery is only possible through understanding and even respecting the addiction. Schedule a free 15-minute consultation to see if we are a good fit.

We all have patterns that take on a life of their own; drive us toward harm rather than good. Addiction is most usefully understood in this way. It can show up as a substance or behaviour that may merely draw our attention too often or dominate our waking hours. All addiction arises from attempts (conscious or not) to survive otherwise unbearable situations by distracting ourselves from thoughts or feelings that we become deeply afraid to face. Through increased awareness and understanding of what we are running from, building our resilience & developing skills to face those buried experiences, you can become whole again and get back in control of your choices.

It can be hard to know where to begin when dealing with addiction because its roots can run deep into the fabric of our lives. When working with individuals who experience addictions, I first seek to understand and appreciate each person’s story and work to provide a safe, supportive and non-judgemental space where healing can begin. My own experiences with addiction and recovery have helped me to understand the healing power of compassion, acceptance and encouragement. Reach out today to learn more about my approach and your journey to healing.

Addictions come in many forms and I work with many additions and "habits" including substance use, smoking and food addictions. Addictions (especially involving drug and alcohol) are strongly associated with trauma and I take a trauma-informed approach to therapy. I often utilize the potent tool of hypnosis when working with addictions and habit control.