Anger Management and Counselling in Rockland, ON.

Therapy and counselling for anger issues, self control and stress management in Rockland, Ontario. Find effective help for real change.


Conny Barry, RP, M.Ed. (Counselling), CCC
Anger Therapist

Conny Barry, RP, M.Ed. (Counselling), CCC

Can. Cert. Counsellor and Registered Psychotherapist

In K1H 5T7 - Nearby to Rockland.

I help clients unlock the negative cycle that anger and its accompanying behaviors may cause. In an empathic and supportive environment I help the client understand where the underlying feelings and thoughts originate and loosen the stranglehold that this cycle previously held. Together with cognitive and behavioral strategies we develop new and healthy coping methods to manage these emotions more productively.

Cynthia Schoppmann, MA, RP, CCC
Anger Therapist

Cynthia Schoppmann, MA, RP, CCC

Registered Psychotherapist and Canadian Certified Counsellor

In K1C 1S6 - Nearby to Rockland.

Helping clients understand their anger - what is triggering them, where this anger is stemming from and healthier ways to cope with the pain and hurt often found behind angry behaviours. Explore various strategies to communicate their emotions (whether it be anger, frustration, pain, hurt, suffering, etc) in a healthier way to those around them. Helping clients understand the impact of their anger and their behaviours on those around them (whether it be in the workplace, with family or friends).

Michelle Iacobucci, RP
Anger Therapist

Michelle Iacobucci, RP

Registered Psychotherapist

Available for Online Therapy

Anger presents in various forms and can range in intensity within and between individuals. When working with clients who see anger as a barrier in their lives, I strive to work together to gain an understanding of where the anger comes from, determine its different features and triggers, and explore the possible ways that you can feel more in control over this experience. Please contact me for a free consultation to learn more about my approach and to determine if we would be a good fit.

Pamela Lee, BA, MA Counselling Psychology
Anger Therapist

Pamela Lee, BA, MA Counselling Psychology

Psychotherapist

In K1J 1B6 - Nearby to Rockland.

Anger issues often run deep within a person's soul. They can be connected to past hurt, injustice, betrayal or even disappointment. First and foremost, I believe it's important to uncover and resolve the core issues that have caused the anger. Doing so will also help you gain internal awareness which will allow you to begin building the necessary skills to respond to life's difficulties, rather than react. Learning to respond is the process of calming your emotions enough to think, pray and choose your behaviour. Reacting is simply being dictated by your unresolved issues, a lack of awareness and the necessary tools. I can help you resolve you anger rather than simply manage it!

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)
Anger Therapist

Christine Vestervelt, M.A. (Psych.), M.A. (Past.St.)

Clinical Psychological Associate

In K0A 1K0 - Nearby to Rockland.

In addition to teaching some tips and tools for dealing with anger, I like to help the client get to the root of what is causing his/her anger. It's only when you get down to the cause and then help the person to make changes at this deeper level, that anger issues are dealt with in a more comprehensive and permanent fashion rather than the person being on best behaviour for a while with the likelihood of returning to previous patterns.

François Levert, MA, MA
Anger Therapist

François Levert, MA, MA

Therapist

In K1J 9C4 - Nearby to Rockland.

We can't change how others drive in heavy traffic or how others can just be plain inconsiderate. Anger is a part of life. Rage however needs attention. If you find yourself feeling anger beyond what you feel is appropriate for a situation or feel rage when hurt or loved ones are hurt there is help available. Let's explore what all this means for you. Your triggers and your reactions and work with evidence-based techniques to make your life better.

Sheena Howard, BScN, MA, RN
Anger Therapist

Sheena Howard, BScN, MA, RN

RN, Psychotherapist

Available for Online Therapy

Anger can make you feel scared, excited, amped-up, nerve-wracked, or lost. It can help you feel in control or out of control. Anger can be transformative but rarely is it restorative. To help you better manage your waves of anger in order to have better relationships with your loved one,s friends, and colleagues - you and I will work together to create personalized strategies and tools you can begin using right away to understand your anger, work with your anger, transform your anger and relax your anger. My clients have expressed a deep sense of acceptance in working with me this has helped them heal the damage they have caused themselves and others with their expressions of anger.

Chris Pankewich, RP (Qualifying)
Anger Therapist

Chris Pankewich, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

For many of us, anger and aggression have been engrained as a defensive mechanism, a way of protecting ourselves from the world. Often, we feel like we need to resort to anger to ensure we aren’t being taken advantage of. In the moment, this anger can intensify and lead us to taking actions that hurt ourselves and those around us, often leading to feelings of regret. If we can understand our anger and seek to connect with it in a different way, we can start to learn how this emotion, in its healthy form, can serve a vital role in building relationships and helping drive success in other areas of our lives. Schedule a free consultation with me to see if we are a good fit.


You have Found the Best Anger Management Therapists in Rockland, ON.

Thank you for visiting our Ontario page of anger counsellors in Rockland, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Rockland is located in Ontario, Canada.  The population of Rockland is 12,302 people. Rockland therapists serve postal code: K4K.