Find a Therapist in Hawkesbury, Ontario.

With over 30 years of experience—and a life shaped by nonlinear exploration, motherhood, music, and complexity—I humbly believe that I offer my clients psychotherapy that’s both skilled and deeply human. I do my best to meet you where you are, not where someone or society says you “should” be. I profoundly believe these words of wisdom from Jon Kabat-Zinn: "As long as you are breathing, there is more right with you than wrong with you, no matter what is wrong." My clients would say that therapy with me is a blend of evidence-based tools with compassion and curiosity, a blend that helps you shift patterns, understand yourself more fully, and reconnect with what gives life meaning - for YOU.

If therapy were to be successful for you, what would be different in your life? How would you know that this process was a good use of your time and money? - How you answer those questions is very important, those answers set the (initial) destination as we set out on this journey together. Client directed therapy means that your goals are the compass that guides our work, and we will regularly check in to assess what is working and not working in helping you reach those goals. Every client is different, and our work will be built on proven modalities and techniques, while also being specific to you.

When you feel overwhelmed by your problems and unable to cope, you may benefit from psychotherapy. Psychotherapy I provide, helps with a range of different challenges: from depression, anxiety, phobias, bipolar and low self-esteem to addiction and family conflicts. In the process, you’ll learn how to cope with difficult situations in a more adaptive way, understand yourself better, your own goals and values, develop skills for improving relationships and overcome specific problems such as eating disorder, depression or phobias among others. I work from a variety of modalities: cognitive behavioural therapy, interpersonal therapy, mindfulness, narrative, solution focused, family therapy

James Hillman once said, "We've had a hundred years of psychotherapy and the world is getting worse." While there are many occasions where the validation and listening endemic to psychotherapy makes sense, there are times where we over assume that "feeling better" and "changing behavior" are the same. Grey Matters International, Inc. goes after the forgotten brain laws to behavior change that therapists miss when processing hours and hours of dialogues with people. Utilizing a cutting edge technology to facilitate the emotional process of change, we can make the therapy process way more effective, faster, and with less money spent. Contact kevin@kevinflemingphd.com or 877-606-6161.

Psychotherapy at Pro Q Therapy is a collaborative and deeply supportive process that helps you understand yourself and your emotions on a profound level. Our therapists bring extensive experience from hospital settings, forensic mental health departments, and trauma work with war survivors, offering a level of insight and care grounded in real-world expertise. Whether you’re navigating anxiety, depression, trauma, or emotional burnout, we combine evidence-based methods—such as CBT, DBT, EMDR, and IFS-informed therapy—with compassion and practical strategies for lasting change. Clients gain not only relief but also clarity, resilience, and a renewed sense of direction in life.

Psychotherapy is talk-based therapy to help us explore any areas of concerns in which you may be experiencing difficulties. The therapeutic relationship between you and your therapist is one of exploration, support, and vulnerability to help you live a life aligned with your passions and goals. Taking the first step can feel daunting and I am here to help support you through this journey. Schedule a free 15-minute consultation with me to see if I am the proper fit for your journey.