Depression Counselling in Mono, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Mono, Ontario.


Omar Waheed, MA RP CSAT
Depression Counsellor

Omar Waheed, MA RP CSAT

Registered Psychotherapist CSAT

In L6Z 0E4 - Nearby to Mono.

The combination of schema therapy and cognitive behavioural therapy (CBT) is an effective approach to dealing with depression. The CBT aspect of the therapy provides insight into HOW depression affects our lives. The schema portion of the therapy addresses the question of WHY depression exists in our lives. The therapy is comprehensive and intense and I encourage you to give it a try.

Amelia Perri, RN, BScN, MC
Depression Counsellor

Amelia Perri, RN, BScN, MC

RN, Psychotherapist

In L0G 1W0 - Nearby to Mono.

Sadness is a common emotion. However, when sadness lingers in our lives, is long term, and affects our day to day life, then it is something to be addressed. I help clients to take steps towards reducing depression through related actions. Alongside this, I work with clients to understand how the depression is controlling them and what strategies we might consider to reduce this control. For example, clients often find it helpful to engage with others, challenge their thinking, consider their past positive experiences, and consider changes to their environment to begin to feel more and more positive emotions and less depressed.

Coslyn Selby, BSW, RSW
Depression Counsellor

Coslyn Selby, BSW, RSW

Professional Social Worker

In L6R 0W3 - Nearby to Mono.

Depression is a complex disorder in which an individual experiences enduring symptoms including feeling down, insomnia, fatigue, headaches and even thoughts of suicide. Though it has negative affects on the way an individual feels, thinks and behaves, it is treatable. Through the use of cognitive behavioural therapy along with talk therapy techniques, they help by positively guiding thought processes, emotions and behaviors by focusing the attention on how to alter these factors for a hopeful and encouraging state of mind.

Kate Paul, MA, RP
Depression Counselor

Kate Paul, MA, RP

Registered Psychotherapist, Individual & Couples Therapist

Available for Online Therapy

Depression is a sadness that accompanies us wherever we go stealing our experience of happiness and joy. Others often do not understand that depression has changed our vision of a colorful, vibrant world to one of varying shades of gray. Depression can make tasks that were once completed without much thought like taking a shower, brushing one's teeth, or even getting out of bed, feel like an overwhelming challenge. Activities and people that we once enjoyed, no longer bring pleasure. "Why can't I just snap out of it?!" I use an integrative approach to therapy providing an empathetic, supportive dynamic to empower you to change your emotional experience of life.

Phyllis Ferrier, BScN, MDiv, RMFT
Depression Counsellor

Phyllis Ferrier, BScN, MDiv, RMFT

Registered Marriage & Family Therapist

In L9W 3X3 - Nearby to Mono.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Catherine Carpenko, Hons. BFA., MA., RP
Depression Counsellor

Catherine Carpenko, Hons. BFA., MA., RP

Registered Psychotherapist

In L9W 1E1 - Nearby to Mono.

Depression can be very challenging but it can also be a doorway to a new understanding of the self. What ever the cause there are many strategies to address what can be a debilitating state. Recognizing that depression is actually the surface skin of our feeling experience, protecting us from our deeper feelings, but with support and compassion, uncovering its underside puts the whole experience in a new and promising light!

Ann Matson, B.A. Sc. B ED. OCT, OAMHP
Depression Counsellor

Ann Matson, B.A. Sc. B ED. OCT, OAMHP

Individual, Marriage, Relationship and Family Counsellor/Therapist

In L7E 0S7 - Nearby to Mono.

Depression can resemble a “deep dark hole” within. Through a wide variety of user friendly Cognitive Behavioral techniques and strategies, the client is unburdened from this life of darkness. Life long preventative techniques are also taught so that the client can easily recognize the initial triggers and signs of depression. The client can then learn to implement strategies and techniques taught and avoid further self harm or emotional challenges.

Bonnie Nelson, MA(CP), BA(Hons)
Depression Counselor

Bonnie Nelson, MA(CP), BA(Hons)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

When life becomes too much, it’s easy to become socially withdrawn and mentally disconnected from the world around us. It can feel like you're stuck and don't know how to get out. But you’re not alone and you don’t have to navigate these concerns alone. Seeking help is a strength and a great first step in the right direction to prioritizing your mental wellness and taking back control over your life.

Maray Counselling, MSW, RSW
Depression Counsellor

Maray Counselling, MSW, RSW

therapist

In L9W 7B8 - Nearby to Mono.

Depression is very hard for clients to deal with as they don't often feel understood. We often hear how it is hard to get out of bed and that doing chores is next to impossible. We use Cognitive Behavioural Therapy as well as narative therapy to help clients. We use a depression scale at our sessions so that we can monitor any changes and address those during our sessions. We believe in small steps and that there is hope for improvement and eventually a full life where the dark clouds lift and the sun comes shining through.

Ojasvi Bhardwaj, RP
Depression Counselor

Ojasvi Bhardwaj, RP

Registered Psychotherapist

Available for Online Therapy

Depression can cast a shadow over every aspect of life, but there is a way forward. In a compassionate and non-judgmental space, we'll work together to understand and alleviate the symptoms of depression. I'm here to support you on your journey towards renewed hope and self-empowerment. Reach out for a free consultation, and let's begin your path to healing.

Pamela Li, RP
Depression Counselor

Pamela Li, RP

Registered Psychotherapist

Available for Online Therapy

Depression can feel overwhelming, but you don't have to face it alone. My approach to depression is client-centred, focusing on understanding your unique experience, and explore the underlying factors contributing to your symptoms, such as past experiences or life circumstances. We will work together to set achievable goals, and empower you with coping skills for long-term emotional health. Take the first step towards healing, and reach out for a free consultation today.

Sherry Van Blyderveen, Ph.D.
Depression Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

In L0P 1N0 - Nearby to Mono.

Each New Leaf Psychology Centre associate has experience offering therapy for depression. Therapy can help you feel less depressed, engage more fully in life, and feel more optimistically about your future. Ms. Saliba specializes in providing therapy for youth who are depressed and engage in risky behaviors such as self-harm. Dr. Gilani specializes in depression related to pain, physical disabilities, and injury.

The Family Enhancement Centre, MSW
Depression Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L6R 0W3 - Nearby to Mono.

Almost all of us go through “ups and downs” in our lives. However the normal experiences of life shouldn’t be confused with the medical condition known as depression. Depression is a state of mind that can leave a person in a sad or discontented mood. At The Family Enhancement Centre, we have a team of highly experienced therapists who are adept in various therapeutic approaches for depression counselling including mindfulness-based cognitive therapy and psycho-dynamic therapy. Contact us today to know how we can help you.

Janeen Weatherhead, MA, RP
Depression Counsellor

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In L9W 2B8 - Nearby to Mono.

Hope Centered Counselling has a lot of experience working with Anxiety and Depression. We know that often holding space is all someone can handle on a bad day. The darkness sometimes just feels like too much. We know that asking our clients to make big changes in their life to get better just doesn’t cut it. Baby steps are necessary to start the journey to recovery together. We know its hard and some days there’s nothing in the tank, but we really do care about what you are going through and have the capacity to hold space for you through the journey until you turn a corner. You just don’t have to be alone anymore if you find the right therapist to share the walk with you. We care!

Ryta Marie Peschka, RP
Depression Counselor

Ryta Marie Peschka, RP

Registered Psychotherapist

Available for Online Therapy

Can we transform emotional pain into personal growth and find hope? I can help you become aware of how certain negative automatic thoughts, beliefs and expectations contribute to feelings of anxiety and sadness. Often these automatic negative thought patterns are developed as a result of a past painful and difficult experience. They determine how we deal with loss, change, conflict and social interactions. Supporting you in identifying and understanding these thought patterns, can help resolve problems in maintaining relationships and establish a stronger sense of self-worth. Schedule a free consultation with me to see if we are a good fit for therapy.

Jennifer Kroeger, MEd, RP
Depression Counsellor

Jennifer Kroeger, MEd, RP

Registered Psychotherapist

In L0G 1W0 - Nearby to Mono.

Depression can make your body feel heavy and tired. You are likely unmotivated, sad most of the time, and see little hope. I want to hear your story and what led you to this point. Let's start there. Then we can start creating a path forward. There is always a path, no matter how hopeless it may seem. As a reminder, you are not broken and there is nothing wrong with you. Healing and freedom are just around the corner.


You Have Found The Best Therapists for Depression and Mood Issues in Mono, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Mono who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Mono will help you climb back up and start living your dreams again.

Mono is located in Ontario, Canada. It has a land area of 277.83 square kilometers.  The population of Mono is 8,609 people with 2,919 households . The population ranking for Mono is #461 nationally and #165 for the province of Ontario with a density of 31.00 people per sq km. Mono therapists serve postal code: L9W.